Survival instructor Marc Mouret have 100 days to sharpen his body and mind to take on extraordinary challenges.
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| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Through the Gates | 2018-08-14 | 35 min |
| Season 1 | Episode 2 | A Mother's Love | 2018-08-14 | 30 min |
| Season 1 | Episode 3 | That Girl | 2018-08-15 | 30 min |
| Season 2 | Episode 1 | BBW | 2020-03-16 | 30 min |
| Season 2 | Episode 2 | For You | 2020-03-16 | 30 min |
| Season 2 | Episode 3 | Adulting | 2020-03-16 | 30 min |
| Season 3 | Episode 1 | Mincemeat | 2021-11-07 | 30 min |
| Season 3 | Episode 2 | Cradled | 2021-11-07 | 30 min |
| Season 3 | Episode 3 | Superdad | 2021-11-07 | 35 min |
| Season 4 | Episode 1 | Wet Look | 2024-08-05 | 35 min |
| Season 4 | Episode 2 | Letting Go | 2024-08-05 | 35 min |
| Season 4 | Episode 3 | The Final Countdown | 2024-08-05 | 30 min |
| Directing | Julien Balestier | Director |
