Tom recruits eight families keen to change their lives for the better. He believes that cooking from scratch with fresh ingredients will make them healthier, fitter and happier.
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| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Get Cooking | 2019-01-02 | 30 min |
| Season 1 | Episode 2 | Be the Boss | 2019-01-09 | 30 min |
| Season 1 | Episode 3 | Start 'em Young | 2019-01-16 | 30 min |
| Season 1 | Episode 4 | Be Healthy | 2019-01-23 | 30 min |
| Season 1 | Episode 5 | Get Moving | 2019-01-30 | 30 min |
| Season 1 | Episode 6 | We've Got This | 2019-02-06 | 30 min |
| Production | Richard Bowron | Executive Producer |
