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| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Leg 1 (Shanghai → Zhejiang) | 2010-08-08 | 60 min |
| Season 1 | Episode 2 | Leg 2 (Zhejiang → Jiangsu) | 2010-08-22 | 60 min |
| Season 1 | Episode 3 | Leg 3 (Jiangsu) | 2010-08-29 | 60 min |
| Season 1 | Episode 4 | Leg 4 (Jiangsu) | 2010-09-05 | 60 min |
| Season 1 | Episode 5 | Leg 5 (Jiangsu → Beijing) | 2010-09-12 | 60 min |
| Season 1 | Episode 6 | Leg 6 (Beijing → Shandong) | 2010-09-19 | 60 min |
| Season 1 | Episode 7 | Leg 7 (Shandong) | 2010-09-26 | 60 min |
| Season 1 | Episode 8 | Leg 8 (Shandong → Sichuan) | 2010-10-03 | 60 min |
| Season 1 | Episode 9 | Leg 9 (Sichuan) | 2010-10-10 | 60 min |
| Season 1 | Episode 10 | Leg 10 (Sichuan → Yunnan) | 2010-10-17 | 60 min |
| Season 1 | Episode 11 | Leg 11 (Yunnan → Guangdong) | 2010-10-24 | 60 min |
| Season 1 | Episode 12 | Leg 12 (Guangdong → Shanghai) | 2010-10-30 | 60 min |
| Season 2 | Episode 1 | Leg 1 (Shanghai → Zhejiang) | 2011-08-07 | 60 min |
| Season 2 | Episode 2 | Leg 2 (Zhejiang → Jiangxi) | 2011-08-14 | 60 min |
| Season 2 | Episode 3 | Leg 3 (Jiangxi → Fujian) | 2011-08-21 | 60 min |
| Season 2 | Episode 4 | Leg 4 (Fujian → Guangdong) | 2011-08-28 | 60 min |
| Season 2 | Episode 5 | Leg 5 (Guangdong → Hunan) | 2011-09-04 | 60 min |
| Season 2 | Episode 6 | Leg 6 (Hunan → Chongqing) | 2011-09-11 | 60 min |
| Season 2 | Episode 7 | Leg 7 (Chongqing → Yunnan) | 2011-09-18 | 60 min |
| Season 2 | Episode 8 | Leg 8 (Yunnan) | 2011-09-25 | 60 min |
| Season 2 | Episode 9 | Leg 9 (Yunnan → Qinghai) | 2011-10-02 | 60 min |
| Season 2 | Episode 10 | Leg 9 (Yunnan → Qinghai) | 2011-10-09 | 60 min |
| Season 2 | Episode 11 | Leg 10 (Qinghai → Shandong) | 2011-10-16 | 60 min |
| Season 2 | Episode 12 | Leg 11 (Shandong → Shanghai) | 2011-10-23 | 60 min |
| Season 3 | Episode 1 | Leg 1 (Shanghai → Shanxi) | 2012-08-26 | 60 min |
| Season 3 | Episode 2 | Leg 2 (Shanxi → Heilongjiang) | 2012-09-02 | 60 min |
| Season 3 | Episode 3 | Leg 3 (Heilongjiang → Jilin) | 2012-09-09 | 60 min |
| Season 3 | Episode 4 | Leg 4 (Jilin → Zhejiang) | 2012-09-16 | 60 min |
| Season 3 | Episode 5 | Leg 5 (Zhejiang) | 2012-09-23 | 60 min |
| Season 3 | Episode 6 | Leg 6 (Zhejiang → Anhui) | 2012-09-30 | 60 min |
| Season 3 | Episode 7 | Leg 7 (Anhui → Jiangsu) | 2012-10-07 | 60 min |
| Season 3 | Episode 8 | Leg 8 (Jiangsu → Taiwan) | 2012-10-14 | 60 min |
| Season 3 | Episode 9 | Leg 9 (Taiwan → Guizhou) | 2012-10-21 | 60 min |
| Season 3 | Episode 10 | Leg 10 (Guizhou → Yunnan) | 2012-10-28 | 60 min |
| Season 3 | Episode 11 | Leg 11 (Yunnan) | 2012-11-04 | 60 min |
| Season 3 | Episode 12 | Leg 12 (Yunnan → Sichuan) | 2012-11-11 | 60 min |
