Dining with the Chef (2012)
- Genre: Reality
- First Air Date: 2012-04-02
- Last Air Date: 2024-10-01
- Total Seasons: 13
- Total Episodes: 392
- Status: Returning Series
- Production Company: NHK WORLD-JAPAN
- Production Country: Japan
- Networks: NHK WORLD-JAPAN
Traditional techniques and resourceful recipes! Chefs Saito and Rika, present their unique approaches to cooking delicious Japanese food.
Unfortunately the series Dining with the Chef is not yet available on Disney Plus. Follow us on Facebook to see when Dining with the Chef becomes available on Disney Plus!
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 2012 | Episode 1 | Japanese Teriyaki Hamburger Steak, Garlic Chives with Grated Daikon Radish, Cabbage Miso Soup | 2012-04-02 | 30 min |
| Season 2012 | Episode 2 | Chicken Sukiyaki | 2012-04-09 | 30 min |
| Season 2012 | Episode 3 | Salmon in Yuan-yaki Style, Green Peas and Rice, Egg Drop Soup | 2012-04-16 | 30 min |
| Season 2012 | Episode 4 | Okonomiyaki | 2012-04-23 | 30 min |
| Season 2012 | Episode 5 | Soy Beans and Rice, Mushroom and Sweet Potato Miso Soup, Fresh Cod Simmered in Soy Sauce, Eggplant and Tuna Salad | 2012-04-30 | 30 min |
| Season 2012 | Episode 6 | Ginger Pork, Pickled Cabbage, Tomato and Bacon Miso Soup | 2012-05-07 | 30 min |
| Season 2012 | Episode 7 | Nanban-zuke Fried Fish in Sweet Vinegar, Avocado and Grapefruit with Wasabi Soy Sauce, Okra Miso Soup | 2012-05-14 | 30 min |
| Season 2012 | Episode 8 | Making Ramen Noodles in Soy Sauce Broth at Home | 2012-06-04 | 30 min |
| Season 2012 | Episode 9 | Sautéed Tofu Crumbles, Tomato with Tofu Sauce, Tofu "Ice Cube" and Chilled Corn Soup | 2012-06-11 | 30 min |
| Season 2012 | Episode 10 | Izakaya Small Plates - Ham-katsu (Ham cutlets), Potato salad, Onigiri rice balls | 2012-06-25 | 30 min |
| Season 2012 | Episode 11 | Country-style Miso-flavored Eggplant Octopus and Cucumber with Vinegar Dressing Clear Soup with Asparagus | 2012-07-16 | 30 min |
| Season 2012 | Episode 12 | Omuraisu, Sengiri-cut vegetable salad | 2012-07-23 | 30 min |
| Season 2012 | Episode 13 | Summer Tempura, Clam Miso Soup | 2012-07-30 | 30 min |
| Season 2012 | Episode 14 | Oyakodon (Egg and Chicken Rice Bowl), Sunomono | 2012-08-20 | 30 min |
| Season 2012 | Episode 15 | Chicken Wings and Soy Beans, Blanched Lettuce with Ponzu Soy Sauce, Cold Cucumber Miso Soup | 2012-08-27 | 30 min |
| Season 2012 | Episode 16 | Rika's bean curry, Avocado and tomato salad, Shiratama-dango (Rice dumplings) | 2012-09-10 | 30 min |
| Season 2012 | Episode 17 | Authentic Japanese Cooking: Simmering Part 1 : Kabocha Pumpkin | 2012-10-01 | 30 min |
| Season 2012 | Episode 18 | Authentic Japanese Cooking: Simmering Part 2: Pork Belly | 2012-10-08 | 30 min |
| Season 2012 | Episode 19 | Rika's TOKYO CUISINE: Nabe hot-pot: Shrimp and Chicken meatballs, Cucumber and Egoma Salad with Sesame Oil Dressing | 2012-10-15 | 30 min |
| Season 2012 | Episode 20 | Rika's TOKYO CUISINE: Korokke with a Trio of Asian Sauces | 2012-11-05 | 30 min |
| Season 2012 | Episode 21 | Authentic Japanese Cooking in Hokkaido | 2012-11-10 | 30 min |
| Season 2012 | Episode 22 | Grilling & Sautéing Part 1: Aji horse mackerel | 2012-11-19 | 30 min |
| Season 2012 | Episode 23 | Grilling & Sautéing Part 2: Chicken Kuwayaki | 2012-11-26 | 30 min |
| Season 2012 | Episode 24 | Rika's TOKYO CUISINE: New Year Party / Chirashi-sushi & Deep-fried Shrimp | 2012-12-17 | 30 min |
| Season 2012 | Episode 25 | Authentic Japanese Cooking: Steaming Part 1: Chawan Mushi Savory Custard | 2012-12-24 | 30 min |
| Season 2012 | Episode 26 | Authentic Japanese Cooking: Steaming Part 2: Kabura-mushi (Steamed Grated Turnip) | 2012-12-31 | 30 min |
| Season 2013 | Episode 1 | Rika's TOKYO CUISINE: Yakiniku (Japanese-style BBQ) | 2013-01-14 | 30 min |
| Season 2013 | Episode 2 | Rika's TOKYO CUISINE: Hamburger Steak with Soy Sauce & Wine Sauce | 2013-02-04 | 30 min |
| Season 2013 | Episode 3 | Authentic Japanese Cooking: Tatsuta-age Fried Chicken | 2013-02-18 | 30 min |
| Season 2013 | Episode 4 | Authentic Japanese Cooking: Kaki-age Tempura | 2013-02-25 | 30 min |
| Season 2013 | Episode 5 | Rika's TOKYO CUISINE: Stewed Mackerel with Miso | 2013-03-04 | 30 min |
| Season 2013 | Episode 6 | Rika's TOKYO CUISINE: Pasta with Oysters | 2013-03-11 | 30 min |
| Season 2013 | Episode 7 | Rika's TOKYO CUISINE: Steamed Tai Sea Bream in Sake | 2013-04-01 | 30 min |
| Season 2013 | Episode 8 | Authentic Japanese Cooking Cutting Part1: Tuna and Squid Sashimi Plate | 2013-04-08 | 30 min |
| Season 2013 | Episode 9 | Authentic Japanese Cooking Cutting Part2: Octopus and Rapini with Egg Vinegar Sauce | 2013-04-15 | 30 min |
| Season 2013 | Episode 10 | Rika's TOKYO CUISINE: Rika's Quick Fried Chicken | 2013-04-22 | 30 min |
| Season 2013 | Episode 11 | Authentic Japanese Cooking: Stuffing Part1: Inari Sushi | 2013-05-06 | 30 min |
| Season 2013 | Episode 12 | Authentic Japanese Cooking: Stuffing Part2: Pan-fried Stuffed Peppers | 2013-05-13 | 30 min |
| Season 2013 | Episode 13 | Rika's TOKYO CUISINE: Zaru-soba (Cold Soba Noodles with Dipping Sauce) | 2013-05-20 | 30 min |
| Season 2013 | Episode 14 | Rika's Ma Po Tofu | 2013-06-03 | 30 min |
| Season 2013 | Episode 15 | Rika's TOKYO CUISINE: Healthy Summer Party Menu | 2013-06-24 | 30 min |
| Season 2013 | Episode 16 | Authentic Japanese Cooking: Itameni Part1: Chikuzen-style Chicken and Vegetables | 2013-07-01 | 30 min |
| Season 2013 | Episode 17 | Authentic Japanese Cooking: Itameni Part2: Kimpira with Lotus Root and Carrot | 2013-07-08 | 30 min |
| Season 2013 | Episode 18 | Rika's TOKYO CUISINE: Rika's Soul Food, Kashiwa-meshi Chicken & Rice | 2013-07-15 | 30 min |
| Season 2013 | Episode 21 | Rika's TOKYO CUISINE: Chilled Ramen Noodles with Steamed Chicken | 2013-08-05 | 30 min |
| Season 2013 | Episode 22 | Rika's TOKYO CUISINE: Spicy Summer Dishes | 2013-08-26 | 30 min |
| Season 2013 | Episode 23 | Authentic Japanese Cooking: Marinating Part1: Fried Vegetables Marinated in Dashi | 2013-09-09 | 30 min |
| Season 2013 | Episode 24 | Authentic Japanese Cooking: Marinating Part2: Chicken Namban (Fried Chicken Marinated in Sweet Vinegar) | 2013-09-16 | 30 min |
| Season 2013 | Episode 25 | Authentic Japanese Cooking: Yoseru Part1: Corn Tofu | 2013-10-07 | 30 min |
| Season 2013 | Episode 26 | Authentic Japanese Cooking: Yoseru Part2: Somen Noodles in Kanten Gelée | 2013-10-14 | 30 min |
| Season 2013 | Episode 27 | Rika's TOKYO CUISINE: Fried Breaded Aji horse mackerel | 2013-10-21 | 30 min |
| Season 2013 | Episode 28 | Rika's TOKYO CUISINE: Nabe Hot Pot: Quintet Mushrooms | 2013-11-04 | 30 min |
| Season 2013 | Episode 29 | Authentic Japanese Cooking: Rolling Part1: Rolled Dashi Omelet (Dashimaki) | 2013-11-11 | 30 min |
| Season 2013 | Episode 30 | Authentic Japanese Cooking: Rolling Part2: Beef and Burdock Rolls | 2013-11-18 | 30 min |
| Season 2013 | Episode 31 | Rika's TOKYO CUISINE: Simmered Daikon Radish & Pork Belly | 2013-12-02 | 30 min |
| Season 2013 | Episode 32 | Rika's TOKYO CUISINE: Udon Hot Pot | 2013-12-09 | 30 min |
| Season 2013 | Episode 33 | Authentic Japanese Cooking: Thickening Part1 : Fried Tofu with Dashi Sauce | 2013-12-16 | 30 min |
| Season 2013 | Episode 34 | Authentic Japanese Cooking: Thickening Part 2: Jibuni-Style Chicken and Tofu | 2013-12-30 | 30 min |
| Season 2014 | Episode 1 | Rice Porridge with Scallops & Ginger | 2014-01-20 | 30 min |
| Season 2014 | Episode 2 | "Cream Stew" with Oysters | 2014-02-10 | 30 min |
| Season 2014 | Episode 3 | Dressing Part1 : Tuna and Cuttlefish with Tofu Dressing | 2014-02-24 | 30 min |
| Season 2014 | Episode 4 | Dressing Part2 : Chicken Breast and Onion with Egg Miso Dressing | 2014-03-03 | 30 min |
| Season 2014 | Episode 5 | "Rika's Gyoza" (Japanese-style Pot Stickers) | 2014-03-10 | 30 min |
| Season 2014 | Episode 6 | Rika's TOKYO CUISINE: Spring Dishes with Bamboo Shoots | 2014-03-17 | 30 min |
| Season 2014 | Episode 7 | Authentic Japanese Cooking: Wrapping : Chakin sushi | 2014-03-31 | 30 min |
| Season 2014 | Episode 8 | Rika's TOKYO CUISINE: Tonkatsu Sandwiches | 2014-04-07 | 30 min |
| Season 2014 | Episode 9 | Authentic Japanese Cooking: Cutting : Ushio-jiru (Soup made from tai fish stock) | 2014-04-14 | 30 min |
| Season 2014 | Episode 10 | Rika's TOKYO CUISINE: Fish-free Hand Rolled Sushi | 2014-04-21 | 30 min |
| Season 2014 | Episode 11 | Authentic Japanese Cooking: Sautéing : Swordfish Teriyaki | 2014-05-05 | 30 min |
| Season 2014 | Episode 12 | Chilled Udon with Sesame Dipping Sauce | 2014-05-12 | 30 min |
| Season 2014 | Episode 13 | Kashiwa-meshi Chicken Rice | 2014-05-26 | 30 min |
| Season 2014 | Episode 14 | Authentic Japanese Cooking: Deep frying : Chicken Wing Kara-age (Fried chicken Wings) | 2014-06-02 | 30 min |
| Season 2014 | Episode 15 | Kushiage Deep-Fried Skewers | 2014-06-16 | 30 min |
| Season 2014 | Episode 16 | Authentic Japanese Cooking: Niku-jaga with Douban-jiang (Simmered Beef & Potatoes) | 2014-06-30 | 30 min |
| Season 2014 | Episode 17 | Rika's TOKYO CUISINE: Yakisoba with Salt & Nam Pla (Stir-fried Noodles) | 2014-07-14 | 30 min |
| Season 2014 | Episode 18 | Authentic Japanese Cooking: Artisan edition: Soba noodles | 2014-07-28 | 30 min |
| Season 2014 | Episode 19 | Authentic Japanese Cooking: Vinegar-marinated Aji Salad | 2014-08-04 | 30 min |
| Season 2014 | Episode 20 | Rika's TOKYO CUISINE: Japanese-style Pasta with Edamame | 2014-08-11 | 30 min |
| Season 2014 | Episode 21 | Beef Steak Salad with Ume-sesame sauce | 2014-08-18 | 30 min |
| Season 2014 | Episode 22 | Rika's TOKYO CUISINE: Rika's California Roll Trio | 2014-09-01 | 30 min |
| Season 2014 | Episode 23 | Japanese Curried Rice with Chicken | 2014-09-08 | 30 min |
| Season 2014 | Episode 24 | Rika's TOKYO CUISINE: Menchi Katsu (Minced Meat Cutlet) | 2014-09-22 | 30 min |
| Season 2014 | Episode 25 | Authentic Japanese Cooking: Simmering ：Umami-simmered Taro and Beef | 2014-10-06 | 30 min |
| Season 2014 | Episode 26 | Deep-frying ：Deep-fried Flounder with Soba Noodles | 2014-10-27 | 30 min |
| Season 2014 | Episode 27 | Grilling： Kabayaki-style Sardines | 2014-11-03 | 30 min |
| Season 2014 | Episode 28 | Authentic Japanese Cooking: Deep Frying ：Autumn Kakiage Fries | 2014-11-17 | 30 min |
| Season 2014 | Episode 29 | Foil-baked Salmon and Mushrooms | 2014-11-24 | 30 min |
| Season 2014 | Episode 30 | Rika's TOKYO CUISINE: Rika's Champon Noodles | 2014-12-08 | 30 min |
| Season 2014 | Episode 31 | Artisan Edition: Sushi | 2014-12-29 | 30 min |
| Season 2015 | Episode 1 | Authentic Japanese Cooking: Kneading : Tsukune and Shiitake Soup | 2015-01-05 | 30 min |
| Season 2015 | Episode 2 | Rika's TOKYO CUISINE: Shabu-shabu with Hot Soy Milk Broth | 2015-01-12 | 30 min |
| Season 2015 | Episode 3 | Rika's TOKYO CUISINE: Rice Balls with Seafood Tempura | 2015-01-26 | 30 min |
| Season 2015 | Episode 4 | Authentic Japanese Cooking: Simmering : Simmered Koya Tofu, Shrimp, and Chrysanthemum Leaves | 2015-02-02 | 30 min |
| Season 2015 | Episode 5 | Authentic Japanese Cooking: Marinating :Yuan-yaki | 2015-03-02 | 30 min |
| Season 2015 | Episode 6 | Authentic Japanese Cooking: Hot pot cooking | 2015-03-09 | 30 min |
| Season 2015 | Episode 7 | Authentic Japanese Cooking: Artisan edition in Akita: Kiritampo Nabe (Rice Stick Hot Pot) | 2015-03-16 | 30 min |
| Season 2015 | Episode 8 | Authentic Japanese Cooking: Artisan edition in Akita: Koji | 2015-03-23 | 30 min |
| Season 2015 | Episode 9 | Rika's TOKYO CUISINE: Clam and Burdock Root Rice | 2015-04-03 | 30 min |
| Season 2015 | Episode 10 | Authentic Japanese Cooking: Tofu hamburger steaks | 2015-04-10 | 30 min |
| Season 2015 | Episode 11 | Rika's TOKYO CUISINE: Shrimp Doria (Rice gratin with Shrimp) | 2015-04-17 | 30 min |
| Season 2015 | Episode 12 | Rika's TOKYO CUISINE: Spicy Oyakodon（Rice bowl with Egg and Chicken） | 2015-05-01 | 30 min |
| Season 2015 | Episode 13 | Authentic Japanese Cooking: Frying: Golden-fried Scallops and Shrimps | 2015-05-08 | 30 min |
| Season 2015 | Episode 14 | Authentic Japanese Cooking: Pressed sushi: Oshizushi with Crab Meat | 2015-05-22 | 30 min |
| Season 2015 | Episode 15 | Authentic Japanese Cooking: Rolling: Fluffy Spring Rolls | 2015-06-05 | 30 min |
| Season 2015 | Episode 16 | Rika's TOKYO CUISINE: Edamame Rice & Steamed Pork, Chicken and Celery | 2015-06-12 | 30 min |
| Season 2015 | Episode 17 | Authentic Japanese Cooking: Rolling Up: Japanese-style Stuffed Cabbage Rolls | 2015-07-24 | 30 min |
| Season 2015 | Episode 18 | Authentic Japanese Cooking: Artisan edition: Kabayaki (Grilled Unagi Eel) | 2015-08-07 | 30 min |
| Season 2015 | Episode 19 | Authentic Japanese Cooking: Artisan edition in Shizuoka: Sakura Shrimp | 2015-08-14 | 30 min |
| Season 2015 | Episode 20 | Rika's TOKYO CUISINE Rika's Okinawan Cuisine: Okinawa Soba | 2015-08-21 | 30 min |
| Season 2015 | Episode 21 | Authentic Japanese Cooking: Shallow-fried Salmon Fillets | 2015-09-04 | 30 min |
| Season 2015 | Episode 22 | Rika's TOKYO CUISINE: Chirashi-sushi with Vinegar-marinated Aji | 2015-09-11 | 30 min |
| Season 2015 | Episode 23 | Authentic Japanese Cooking: Ganmodoki Simmered Tofu Fritters | 2015-10-02 | 30 min |
| Season 2015 | Episode 24 | Rika's TOKYO CUISINE: Rika's Gyudon (Beef Rice Bowl) | 2015-10-09 | 30 min |
| Season 2015 | Episode 25 | Rika's TOKYO CUISINE: Yaki-udon (Stir-fried Udon Noodles) | 2015-10-23 | 30 min |
| Season 2015 | Episode 26 | Rika's TOKYO CUISINE: Pan-steamed Salmon & Vegetables with Miso Sauce | 2015-11-06 | 30 min |
| Season 2015 | Episode 27 | Authentic Japanese Cooking: Saito's Family Bento Box | 2015-11-20 | 30 min |
| Season 2015 | Episode 28 | Authentic Japanese Cooking: Sekihan Rice with Japanese Red Beans | 2015-11-27 | 30 min |
| Season 2015 | Episode 29 | Authentic Japanese Cooking Artisan edition: Seared Bonito | 2015-12-04 | 30 min |
| Season 2015 | Episode 30 | Authentic Japanese Cooking Artisan edition: The Vegetables and Citrus Fruits of Kochi | 2015-12-11 | 30 min |
| Season 2015 | Episode 31 | Authentic Japanese Cooking: New Year's cuisine Part 1 | 2015-12-18 | 30 min |
| Season 2015 | Episode 32 | Rika's TOKYO CUISINE: Japanese-style Stewed Beef | 2015-12-25 | 30 min |
| Season 2015 | Episode 33 | Authentic Japanese Cooking: New Year's Cuisine Part 2 | 2015-12-29 | 30 min |
| Season 2016 | Episode 1 | Rika's TOKYO CUISINE: Yellowtail Teriyaki | 2016-01-08 | 30 min |
| Season 2016 | Episode 2 | Rika's TOKYO CUISINE: "Kamo-Nabe" Duck Hot Pot | 2016-01-22 | 30 min |
| Season 2016 | Episode 3 | Authentic Japanese Cooking: Artisan edition in Chiba: Koedo Kaiseki Cuisine | 2016-02-19 | 30 min |
| Season 2016 | Episode 4 | Authentic Japanese Cooking: Artisan edition in Chiba: Futomaki Sushi | 2016-02-26 | 30 min |
| Season 2016 | Episode 5 | Authentic Japanese Cooking: Mizutaki ~Hot Pot with Chicken Broth~ | 2016-03-04 | 30 min |
| Season 2016 | Episode 6 | Rika's TOKYO CUISINE: Japanese-style Fried Meatballs | 2016-03-11 | 30 min |
| Season 2016 | Episode 7 | Authentic Japanese Cooking: Ginger Fried Pork | 2016-03-18 | 30 min |
| Season 2016 | Episode 8 | Authentic Japanese Cooking: Three Color Fried Shrimp | 2016-04-08 | 30 min |
| Season 2016 | Episode 9 | Rika's TOKYO CUISINE: Three Dishes with Spring Vegetables | 2016-04-15 | 30 min |
| Season 2016 | Episode 10 | Authentic Japanese Cooking: Three Color Rice Bowl | 2016-04-22 | 30 min |
| Season 2016 | Episode 11 | Rika's TOKYO CUISINE: Deep-fried Rockfish | 2016-05-06 | 30 min |
| Season 2016 | Episode 12 | Cook Around Japan: Kaiseki-style Seafood Dishes | 2016-05-20 | 30 min |
| Season 2016 | Episode 13 | Cook Around Japan: Ise Udon | 2016-05-27 | 30 min |
| Season 2016 | Episode 14 | Rika's TOKYO CUISINE: Chikuzen-ni Simmered Chicken and Root Vegetables | 2016-06-03 | 30 min |
| Season 2016 | Episode 15 | Authentic Japanese Cooking: Sashimi Assortment | 2016-06-17 | 30 min |
| Season 2016 | Episode 16 | Rika's TOKYO CUISINE: Beef Cutlet | 2016-06-24 | 30 min |
| Season 2016 | Episode 17 | Authentic Japanese Cooking: Nyumen Noodles with Niboshi Dashi | 2016-07-01 | 30 min |
| Season 2016 | Episode 18 | Rika's TOKYO CUISINE: Japanese Cabbage Rolls | 2016-07-08 | 30 min |
| Season 2016 | Episode 19 | Cook Around Japan: Aemono with Kamakura vegetables in 3 different sauces | 2016-07-22 | 30 min |
| Season 2016 | Episode 20 | Cook Around Japan: Seasonal Seafood Dishes from Sagami Bay | 2016-07-29 | 30 min |
| Season 2016 | Episode 21 | Rika's TOKYO CUISINE: Rika's Mom's Mixed Sushi | 2016-08-05 | 30 min |
| Season 2016 | Episode 22 | Rika's TOKYO CUISINE: Gyusuji Curry and Rice | 2016-08-19 | 30 min |
| Season 2016 | Episode 23 | Rika's TOKYO CUISINE: Tamagoyaki Sandwich | 2016-09-02 | 30 min |
| Season 2016 | Episode 24 | Authentic Japanese Cooking: Chef Saito's Hand Rolled SUSHI [Temaki Sushi] | 2016-09-16 | 30 min |
| Season 2016 | Episode 25 | Authentic Japanese Cooking: Marinated Swordfish [Nanban-zuke] | 2016-09-30 | 30 min |
| Season 2016 | Episode 26 | Rika's TOKYO CUISINE: Chicken Breast and Umeboshi Rice | 2016-10-07 | 30 min |
| Season 2016 | Episode 27 | Authentic Japanese Cooking: Teriyaki Chicken | 2016-10-14 | 30 min |
| Season 2016 | Episode 28 | Rika's TOKYO CUISINE: Rika's Omelet Rice | 2016-10-21 | 30 min |
| Season 2016 | Episode 29 | Cook Around Japan: Ryukyu Royal Cuisine | 2016-10-28 | 30 min |
| Season 2016 | Episode 30 | Cook Around Japan: Okinawan Home Cooking | 2016-11-04 | 30 min |
| Season 2016 | Episode 31 | Authentic Japanese Cooking: Saito's Family Curry Udon | 2016-11-11 | 30 min |
| Season 2016 | Episode 32 | Rika's TOKYO CUISINE: Simmered Pacific Saury with Ginger | 2016-11-25 | 30 min |
| Season 2016 | Episode 33 | Authentic Japanese Cooking: Savory Egg Custard [Chawanmushi] | 2016-12-16 | 30 min |
| Season 2017 | Episode 1 | Rika's TOKYO CUISINE: Deep-fried Oysters with Panko | 2017-01-13 | 30 min |
| Season 2017 | Episode 2 | Rika's TOKYO CUISINE: Seared Tuna Sashimi and Avocado | 2017-01-27 | 30 min |
| Season 2017 | Episode 3 | Authentic Japanese Cooking: Sukiyaki | 2017-02-03 | 30 min |
| Season 2017 | Episode 4 | Rika's TOKYO CUISINE: "Tatsuta-age" Deep-fried Mackerel | 2017-02-10 | 30 min |
| Season 2017 | Episode 5 | Authentic Japanese Cooking: Oden | 2017-03-03 | 30 min |
| Season 2017 | Episode 6 | Authentic Japanese Cooking: Simmered Kinki Fish | 2017-03-17 | 30 min |
| Season 2017 | Episode 7 | Cook Around Japan "Kumamoto": Dago Dumpling Soup (Dago Jiru) | 2017-04-07 | 30 min |
| Season 2017 | Episode 8 | Cook Around Japan "Kumamoto": Kumamoto Style Italian Cuisine | 2017-04-14 | 30 min |
| Season 2017 | Episode 9 | Rika's TOKYO CUISINE: Butter Sautéed Spanish Mackerel with Soy Sauce | 2017-04-21 | 30 min |
| Season 2017 | Episode 10 | Authentic Japanese Cooking: Spring Chirashi Sushi | 2017-04-28 | 30 min |
| Season 2017 | Episode 11 | Authentic Japanese Cooking: Ground Meat Cutlet [Menchi Katsu] | 2017-05-12 | 30 min |
| Season 2017 | Episode 12 | Rika's TOKYO CUISINE: Steamed Beef and Vegetables | 2017-05-19 | 30 min |
| Season 2017 | Episode 13 | Authentic Japanese Cooking: Yakisoba Fried Noodles and Ikayaki Savory Squid Pancakes | 2017-05-26 | 30 min |
| Season 2017 | Episode 14 | Authentic Japanese Cooking: Simmered Soybeans and Vegetables [Gomokuni] | 2017-06-09 | 30 min |
| Season 2017 | Episode 15 | Rika's TOKYO CUISINE: Two-minute Steak with Wasabi Sauce and Rice | 2017-06-17 | 30 min |
| Season 2017 | Episode 16 | Authentic Japanese Cooking: Bo-sushi with Horse Mackerel | 2017-07-07 | 30 min |
| Season 2017 | Episode 17 | Rika's TOKYO CUISINE: Simmered Stuffed Peppers | 2017-07-21 | 30 min |
| Season 2017 | Episode 18 | Authentic Japanese Cooking: Yakiniku | 2017-07-28 | 30 min |
| Season 2017 | Episode 19 | Cook Around Japan "Toyama": Rika's Kobujime Sashimi Carpaccio | 2017-08-11 | 30 min |
| Season 2017 | Episode 20 | Cook Around Japan "Toyama": Baby Boar and Wild Mountain Vegetables | 2017-08-18 | 30 min |
| Season 2017 | Episode 21 | Authentic Japanese Cooking: Oyako-don～Chicken and Egg Rice Bowl | 2017-09-08 | 30 min |
| Season 2017 | Episode 22 | Rika's TOKYO CUISINE: Vinegar-marinated Aji horse mackerel [Nanbanzuke] | 2017-09-15 | 30 min |
| Season 2017 | Episode 23 | Authentic Japanese Cooking: Fried Rice with Kabayaki Eel | 2017-10-06 | 30 min |
| Season 2017 | Episode 24 | Rika's TOKYO CUISINE: Rika's Exclusive Hambaagu | 2017-10-13 | 30 min |
| Season 2017 | Episode 25 | Authentic Japanese Cooking: Deep-fried Bonito | 2017-10-27 | 30 min |
| Season 2017 | Episode 26 | Rika's TOKYO CUISINE: Japanese-style Spaghetti with Scallops and Nori | 2017-11-03 | 30 min |
| Season 2017 | Episode 27 | Authentic Japanese Cooking: Simmered Kabocha Squash with Soboro Sauce | 2017-11-17 | 30 min |
| Season 2017 | Episode 29 | Rika's TOKYO CUISINE: Rika's Umami Oden | 2017-12-08 | 30 min |
| Season 2017 | Episode 30 | Authentic Japanese Cooking: Hari-Hari Hot Pot | 2017-12-22 | 30 min |
| Season 2017 | Episode 31 | Kabura-mushi (Steamed Grated Turnip) | 2017-12-29 | 30 min |
| Season 2018 | Episode 1 | Cook Around Japan "Kyotango": Tango's Local Specialty Dish "Barazushi" | 2018-01-19 | 30 min |
| Season 2018 | Episode 2 | Cook Around Japan "Kyotango": Creative Kyotango cuisine | 2018-01-26 | 30 min |
| Season 2018 | Episode 3 | Authentic Japanese Cooking: Spinach Ohitashi with Chrysanthemums | 2018-02-16 | 30 min |
| Season 2018 | Episode 4 | Rika's TOKYO CUISINE: Simmered Kinmedai Alfonsino | 2018-02-23 | 30 min |
| Season 2018 | Episode 5 | Rika's TOKYO CUISINE: Onigiri [Rice Balls] | 2018-03-02 | 30 min |
| Season 2018 | Episode 6 | Authentic Japanese Cooking: Clear Soup with Kombu - marinated Tai Fish | 2018-03-09 | 30 min |
| Season 2018 | Episode 7 | Rika's TOKYO CUISINE: Rika's Grilled Vegetable Curry | 2018-03-16 | 30 min |
| Season 2018 | Episode 8 | Rika's TOKYO CUISINE: Cheese Tonkatsu with Umeboshi | 2018-03-30 | 30 min |
| Season 2018 | Episode 9 | Authentic Japanese Cooking: Saikyo-zuke with Spanish Mackerel | 2018-04-06 | 30 min |
| Season 2018 | Episode 10 | Authentic Japanese Cooking: Yakitori-don Grilled Chicken Rice Bowl | 2018-04-20 | 30 min |
| Season 2018 | Episode 11 | Rika's TOKYO CUISINE: Chicken Sukiyaki | 2018-04-27 | 30 min |
| Season 2018 | Episode 12 | Authentic Japanese Cooking: Blanched Sashimi with Shira-ae Sauce | 2018-05-04 | 30 min |
| Season 2018 | Episode 13 | Rika's TOKYO CUISINE: Rika's Shoyu Ramen | 2018-05-11 | 30 min |
| Season 2018 | Episode 14 | Authentic Japanese Cooking: Unohana-ni [Simmered Okara] | 2018-06-01 | 30 min |
| Season 2018 | Episode 15 | Rika's TOKYO CUISINE: Roast Beef Sushi | 2018-06-08 | 30 min |
| Season 2018 | Episode 16 | Rika's TOKYO CUISINE: Rika's Napolitan | 2018-06-29 | 30 min |
| Season 2018 | Episode 17 | Authentic Japanese Cooking: Miso-marinated Pork Sauté | 2018-07-13 | 30 min |
| Season 2018 | Episode 18 | Cook Around Japan "Tokushima": The Tastes of Satoyama | 2018-07-27 | 30 min |
| Season 2018 | Episode 19 | Cook Around Japan "Kagawa": The Traditional Iriko Dashi Broth | 2018-08-03 | 30 min |
| Season 2018 | Episode 20 | Authentic Japanese Cooking: Goko-yaki Seared Tuna with Five Aroma Sauce | 2018-08-10 | 30 min |
| Season 2018 | Episode 21 | Authentic Japanese Cooking: Taro and Chicken Fritters with Umeboshi Batter | 2018-08-24 | 30 min |
| Season 2018 | Episode 22 | Rika's TOKYO CUISINE: Okonomiyaki | 2018-08-31 | 30 min |
| Season 2018 | Episode 23 | Authentic Japanese Cooking: Nishiki-yaki Steamed Salmon | 2018-09-14 | 30 min |
| Season 2018 | Episode 24 | Rika's TOKYO CUISINE: 5 Salads Using Sushi Vinegar | 2018-09-21 | 30 min |
| Season 2018 | Episode 25 | Authentic Japanese Cooking: Yuba-an Sauce with Rice | 2018-10-05 | 30 min |
| Season 2018 | Episode 26 | Authentic Japanese Cooking: Sakashio-yaki Grilled Horse Mackerel | 2018-10-19 | 30 min |
| Season 2018 | Episode 27 | Authentic Japanese Cooking: Aichi Recipes | 2018-10-26 | 30 min |
| Season 2018 | Episode 28 | Rika's TOKYO CUISINE: Ginger Pork Salad | 2018-11-24 | 30 min |
| Season 2018 | Episode 29 | Authentic Japanese Cooking: "Puka Puka" Meatball Hot Pot | 2018-11-30 | 30 min |
| Season 2018 | Episode 30 | Authentic Japanese Cooking: Deep-fried fish with An Sauce | 2018-12-07 | 30 min |
| Season 2018 | Episode 31 | Rika's TOKYO CUISINE: Japanese Sandwich Trio | 2018-12-14 | 30 min |
| Season 2019 | Episode 1 | Cook Around Japan "Fukushima": Samurai food | 2019-01-04 | 30 min |
| Season 2019 | Episode 2 | Cook Around Japan "Fukushima": New Fukushima's cuisine | 2019-01-11 | 30 min |
| Season 2019 | Episode 3 | Rika's TOKYO CUISINE: Ten Don [Tempura Rice Bowl] | 2019-01-18 | 30 min |
| Season 2019 | Episode 4 | Rika's TOKYO CUISINE: Sake-steamed Salmon, Potatoes, and Clams | 2019-02-01 | 30 min |
| Season 2019 | Episode 5 | Cook Around Japan "Miyazaki": Nobeoka's Culinary Revolution | 2019-02-08 | 30 min |
| Season 2019 | Episode 6 | Cook Around Japan "Miyazaki": Miyazaki City | 2019-02-15 | 30 min |
| Season 2019 | Episode 7 | Authentic Japanese Cooking: Simmered yellowtail with sake lees (Kasu-ni) | 2019-02-22 | 30 min |
| Season 2019 | Episode 8 | Rika's TOKYO CUISINE: Teishoku Meal Set with Pork Spare Ribs | 2019-03-01 | 30 min |
| Season 2019 | Episode 9 | Authentic Japanese Cooking: Chicken Miso Gratin | 2019-03-08 | 30 min |
| Season 2019 | Episode 10 | Authentic Japanese Cooking: Chicken Kuwayaki | 2019-04-05 | 30 min |
| Season 2019 | Episode 11 | Rika's TOKYO CUISINE: Dry Curry Rice with Omelet | 2019-04-19 | 30 min |
| Season 2019 | Episode 12 | Authentic Japanese Cooking: Hambaagu with Grated Daikon | 2019-04-26 | 30 min |
| Season 2019 | Episode 13 | Rika's TOKYO CUISINE: The Classic Nori Bento | 2019-05-03 | 30 min |
| Season 2019 | Episode 14 | Authentic Japanese Cooking: Early Summer Tempura | 2019-05-17 | 30 min |
| Season 2019 | Episode 15 | Rika's TOKYO CUISINE: Tuna Sashimi Three Ways | 2019-06-07 | 30 min |
| Season 2019 | Episode 16 | Authentic Japanese Cooking: Sweet and Sour Meatball | 2019-06-14 | 30 min |
| Season 2019 | Episode 17 | Rika's TOKYO CUISINE: Donburi Rice Bowls | 2019-06-28 | 30 min |
| Season 2019 | Episode 18 | Authentic Japanese Cooking: Kushi-katsu | 2019-07-12 | 30 min |
| Season 2019 | Episode 19 | Rika's TOKYO CUISINE: Three Ginger Dishes | 2019-07-26 | 30 min |
| Season 2019 | Episode 20 | Rika's TOKYO CUISINE: Chicken Rice Burger | 2019-08-16 | 30 min |
| Season 2019 | Episode 21 | Authentic Japanese Cooking: Sesame Grilled Naganegi | 2019-08-23 | 30 min |
| Season 2019 | Episode 22 | Authentic Japanese Cooking: Chef's Chicken Nanban | 2019-09-13 | 30 min |
| Season 2019 | Episode 23 | Authentic Japanese Cooking: Stuffed Shiitake with Teriyaki Glaze | 2019-09-27 | 30 min |
| Season 2019 | Episode 24 | Rika's TOKYO CUISINE: Rika's Miso Ramen | 2019-10-18 | 30 min |
| Season 2019 | Episode 25 | Cook Around Japan "Yamanashi": Cuisine at the foot of Mt. Fuji (1) | 2019-10-25 | 30 min |
| Season 2019 | Episode 26 | Cook Around Japan "Shizuoka": Cuisine at the foot of Mt. Fuji (2) | 2019-11-01 | 30 min |
| Season 2019 | Episode 27 | Authentic Japanese Cooking: Temari Sushi | 2019-11-08 | 30 min |
| Season 2019 | Episode 28 | Authentic Japanese Cooking: Miso Stir Fry with Lotus Root and Chicken | 2019-11-22 | 30 min |
| Season 2019 | Episode 29 | Authentic Japanese Cooking: Shrimp Chirashi Sushi | 2019-11-29 | 30 min |
| Season 2019 | Episode 30 | Cook Around Japan "Miyagi": Kesennuma, the fishing port town | 2019-12-13 | 30 min |
| Season 2019 | Episode 31 | Cook Around Japan "Miyagi": Kesennuma's Sake and Oysters | 2019-12-20 | 30 min |
| Season 2019 | Episode 32 | Authentic Japanese Cooking: Chikuzen-ni (Simmered Chicken and Root Vegetables) | 2019-12-27 | 30 min |
| Season 2020 | Episode 1 | Rika's TOKYO CUISINE: Three Wasabi Dishes | 2020-01-03 | 30 min |
| Season 2020 | Episode 2 | Rika's TOKYO CUISINE: Korokke Trio | 2020-01-17 | 30 min |
| Season 2020 | Episode 3 | Authentic Japanese Cooking: Mushi Sushi | 2020-02-07 | 30 min |
| Season 2020 | Episode 4 | Rika's TOKYO CUISINE: Donabe Hot Pot | 2020-02-14 | 30 min |
| Season 2020 | Episode 5 | Rika's TOKYO CUISINE: Japanese Vegetarian Cuisine | 2020-02-28 | 30 min |
| Season 2020 | Episode 6 | Cook Around Japan "Nagasaki": Nagasaki, A Culinary Tour through Town | 2020-03-21 | 30 min |
| Season 2020 | Episode 7 | Cook Around Japan "Nagasaki": Nagasaki Cuisine - Exploring a Fountain of Culture | 2020-03-28 | 30 min |
| Season 2020 | Episode 8 | Rika's TOKYO CUISINE: Rika's Chakin Sushi | 2020-04-04 | 30 min |
| Season 2020 | Episode 9 | Authentic Japanese Cooking: Lamb Niku-jaga | 2020-04-11 | 30 min |
| Season 2020 | Episode 10 | Rika's TOKYO CUISINE: Tai Sashimi with Garlic Sesame Sauce | 2020-05-02 | 30 min |
| Season 2020 | Episode 11 | Authentic Japanese Cooking: Beef-wrapped Onigiri | 2020-05-09 | 30 min |
| Season 2020 | Episode 12 | Authentic Japanese Cooking: A Hinomaru Bento with Heartwarming Dishes | 2020-07-11 | 30 min |
| Season 2020 | Episode 13 | Rika's TOKYO CUISINE: Chill Out with Cool Dishes | 2020-07-18 | 30 min |
| Season 2020 | Episode 14 | Authentic Japanese Cooking: Soba Noodles with Soboro | 2020-07-25 | 30 min |
| Season 2020 | Episode 15 | Authentic Japanese Cooking: Tonkatsu with Daikon and Ponzu | 2020-08-01 | 30 min |
| Season 2020 | Episode 16 | Authentic Japanese Cooking: Chef Saito's Chilled Soup "Hiyajiru" | 2020-08-15 | 30 min |
| Season 2020 | Episode 17 | Rika's TOKYO CUISINE: Chicken Thigh Kara-age | 2020-08-22 | 30 min |
| Season 2020 | Episode 18 | Authentic Japanese Cooking: Juicy Pan-fried Yakitori | 2020-08-29 | 30 min |
| Season 2020 | Episode 19 | Rika's TOKYO CUISINE: Uni Dishes in Two Ways | 2020-09-05 | 30 min |
| Season 2020 | Episode 20 | Authentic Japanese Cooking: Cabbage Rolls in Golden Dashi | 2020-09-12 | 30 min |
| Season 2020 | Episode 21 | Rika's TOKYO CUISINE: Salmon and Ikura Donabe Rice | 2020-09-19 | 30 min |
| Season 2020 | Episode 22 | Rika's TOKYO CUISINE: Japanese-style Parfaits | 2020-09-26 | 30 min |
| Season 2020 | Episode 23 | Rika's TOKYO CUISINE: Recipes Featuring Sansho Pepper | 2020-10-10 | 30 min |
| Season 2020 | Episode 24 | Rika's TOKYO CUISINE: A Medley of Dishes Featuring Edamame | 2020-10-24 | 30 min |
| Season 2020 | Episode 25 | Rika's TOKYO CUISINE: Rika's Kakuni (Braised Pork Belly) | 2020-11-07 | 30 min |
| Season 2020 | Episode 26 | Authentic Japanese Cooking: Sukiyaki-don | 2020-11-14 | 30 min |
| Season 2020 | Episode 27 | Rika's TOKYO CUISINE: Three Ways to Enjoy Homemade Udon Noodles | 2020-11-21 | 30 min |
| Season 2020 | Episode 28 | Authentic Japanese Cooking: Squid and Nori Rolls (Isobe-age) | 2020-12-12 | 30 min |
| Season 2020 | Episode 29 | Cook Around Japan "Nagano": Water Complementing Rice, the Japanese Way | 2020-12-19 | 30 min |
| Season 2020 | Episode 30 | Cook Around Japan "Nagano": Discovering Nagano's Local Specialties | 2020-12-26 | 30 min |
| Season 2021 | Episode 1 | Authentic Japanese Cooking: Beef with Kombu Dashi Sauce | 2021-01-02 | 30 min |
| Season 2021 | Episode 2 | Authentic Japanese Cooking: Akashiyaki (Egg Balls in Dashi) | 2021-01-23 | 30 min |
| Season 2021 | Episode 3 | Rika's TOKYO CUISINE: Aji - Deep Fried Fish and Asparagus | 2021-02-13 | 30 min |
| Season 2021 | Episode 4 | Rika's TOKYO CUISINE: Three Ebi Dishes | 2021-02-27 | 30 min |
| Season 2021 | Episode 5 | Delicious Japan at Home: Yatai - Street Food | 2021-03-13 | 30 min |
| Season 2021 | Episode 6 | Delicious Japan at Home: Kissaten - Coffee Shop Food | 2021-03-20 | 30 min |
| Season 2021 | Episode 7 | Delicious Japan at Home: Hanami - Spring Picnic Bentos | 2021-03-27 | 30 min |
| Season 2021 | Episode 8 | Rika's TOKYO CUISINE: Rika's Sushi Rolls | 2021-04-27 | 30 min |
| Season 2021 | Episode 9 | Authentic Japanese Cooking: Buttered Clams and Broccoli Rice | 2021-05-04 | 30 min |
| Season 2021 | Episode 10 | Rika's TOKYO CUISINE: Rolled Pork Roast with Shiso | 2021-05-11 | 30 min |
| Season 2021 | Episode 11 | Authentic Japanese Cooking: Tuna and Chives with Miso Mustard Sauce | 2021-05-18 | 30 min |
| Season 2021 | Episode 12 | Authentic Japanese Cooking: Tricolored Fish Fry | 2021-06-01 | 30 min |
| Season 2021 | Episode 13 | Rika's TOKYO CUISINE: Omusubi Variations | 2021-06-08 | 30 min |
| Season 2021 | Episode 14 | Rika's TOKYO CUISINE: Rika's Power Salads | 2021-06-22 | 30 min |
| Season 2021 | Episode 15 | Authentic Japanese Cooking: Vegetarian Chirashi Sushi | 2021-06-29 | 30 min |
| Season 2021 | Episode 16 | Authentic Japanese Cooking: Daigaku Buta | 2021-07-13 | 30 min |
| Season 2021 | Episode 17 | Authentic Japanese Cooking: Tomato Oyakodon | 2021-07-27 | 30 min |
| Season 2021 | Episode 18 | Rika's TOKYO CUISINE: Rika's Fusion Curry and Rice Meals | 2021-08-31 | 30 min |
| Season 2021 | Episode 19 | Authentic Japanese Cooking: Shochu-Braised Chicken with Eggs | 2021-09-07 | 30 min |
| Season 2021 | Episode 20 | Rika's TOKYO CUISINE: Meatball Sukiyaki | 2021-09-14 | 30 min |
| Season 2021 | Episode 21 | Authentic Japanese Cooking: Yuanyaki Salmon | 2021-09-21 | 30 min |
| Season 2021 | Episode 22 | Back to Basics: Episode 1 - Japanese Staple Meals | 2021-09-28 | 30 min |
| Season 2021 | Episode 23 | Back to Basics: Episode 2 - Must-haves: Shoyu and Miso | 2021-10-05 | 30 min |
| Season 2021 | Episode 24 | Rika's TOKYO CUISINE: Ginger-steamed Whole Fish | 2021-11-09 | 30 min |
| Season 2021 | Episode 25 | Rika's TOKYO CUISINE: Japanese Rice Porridge with Toppings | 2021-11-23 | 30 min |
| Season 2021 | Episode 26 | Authentic Japanese Cooking: Assorted Mushroom Tempura | 2021-11-30 | 30 min |
| Season 2021 | Episode 27 | Authentic Japanese Cooking: Duck Teriyaki | 2021-12-14 | 30 min |
| Season 2021 | Episode 28 | Rika's TOKYO CUISINE: Yuzukosho Dishes | 2021-12-21 | 30 min |
| Season 2022 | Episode 1 | Rika's TOKYO CUISINE: Komeko Rice Flour Dishes | 2022-01-04 | 30 min |
| Season 2022 | Episode 2 | Cook Around Japan "Saitama": From the Farm to the Table -- Simple, Yet Full of Flavor | 2022-01-11 | 30 min |
| Season 2022 | Episode 3 | Authentic Japanese Cooking: Buttered Mackerel with Ponzu | 2022-01-25 | 30 min |
| Season 2022 | Episode 4 | Cook Around Japan "Tokyo": Exploring Tokyo Cuisine Over the Centuries | 2022-02-08 | 30 min |
| Season 2022 | Episode 5 | Cook Around Japan - Aichi: Mirin Odyssey | 2022-02-15 | 30 min |
| Season 2022 | Episode 6 | Cook Around Japan - Aichi: Exploring Nagoya Meshi | 2022-02-22 | 30 min |
| Season 2022 | Episode 7 | Authentic Japanese Cooking: Ginger Beef Steak | 2022-03-01 | 30 min |
| Season 2022 | Episode 8 | Cook Around Japan "Odawara": A Culinary Landscape of Land, Sky, and Sea | 2022-03-22 | 30 min |
| Season 2022 | Episode 9 | Delicious Japan at Home: Kyushu | 2022-03-29 | 30 min |
| Season 2022 | Episode 10 | Authentic Japanese Cooking: Clear Soup with Hamaguri Clams and Egg Balls | 2022-04-05 | 30 min |
| Season 2022 | Episode 11 | Authentic Japanese Cooking: Two Japanese-style Stir-fries | 2022-04-19 | 30 min |
| Season 2022 | Episode 12 | Authentic Japanese Cooking: Anago Sushi Stick | 2022-05-17 | 30 min |
| Season 2022 | Episode 13 | Rika's TOKYO CUISINE: Ginger, Pork and Walnut Rice | 2022-05-24 | 30 min |
| Season 2022 | Episode 14 | Rika's TOKYO CUISINE: Spoon-molded Sushi | 2022-06-07 | 30 min |
| Season 2022 | Episode 15 | Authentic Japanese Cooking: Dashimaki Omelet | 2022-06-14 | 30 min |
| Season 2022 | Episode 16 | Rika's TOKYO CUISINE: Soboro Donburi | 2022-06-21 | 30 min |
| Season 2022 | Episode 17 | Authentic Japanese Cooking: Namban Marinated Tuna | 2022-07-12 | 30 min |
| Season 2022 | Episode 18 | Rika's TOKYO CUISINE: Rika's Squid Dishes | 2022-07-19 | 30 min |
| Season 2022 | Episode 19 | Authentic Japanese Cooking: Somen with Tomato and Lemon | 2022-07-26 | 30 min |
| Season 2022 | Episode 20 | Rika's TOKYO CUISINE: Dry Curry with Canned Tuna | 2022-08-02 | 30 min |
| Season 2022 | Episode 21 | Cook Around Japan - Amami Oshima: Preserving Island Tradition | 2022-08-23 | 30 min |
| Season 2022 | Episode 22 | Cook Around Japan - Amami Oshima: New Blood Flows into the Island | 2022-08-30 | 30 min |
| Season 2022 | Episode 23 | Rika's TOKYO CUISINE: Wasabi and Home-dried Mushroom Pasta | 2022-09-13 | 30 min |
| Season 2022 | Episode 24 | Authentic Japanese Cooking: Squid, Cucumber and Myoga with Kimizu Sauce | 2022-10-04 | 30 min |
| Season 2022 | Episode 25 | Rika's TOKYO CUISINE: Atsu-age | 2022-10-11 | 30 min |
| Season 2022 | Episode 26 | Cook Around Japan - Tochigi: Cultivating Local Pride | 2022-10-25 | 30 min |
| Season 2022 | Episode 27 | Rika's TOKYO CUISINE: Spicy Meatballs | 2022-11-08 | 30 min |
| Season 2022 | Episode 28 | Authentic Japanese Cooking: Autumn Fritters with Beets and Chicken | 2022-11-15 | 30 min |
| Season 2022 | Episode 29 | Authentic Japanese Cooking: Miso Sukiyaki with Beef and Mushrooms | 2022-11-29 | 30 min |
| Season 2022 | Episode 30 | Rika's TOKYO CUISINE: Pork Ginger Rice Burger | 2022-12-20 | 30 min |
| Season 2022 | Episode 31 | Authentic Japanese Cooking: Matsukaze Chicken Loaf | 2022-12-27 | 30 min |
| Season 2023 | Episode 1 | Rika's TOKYO CUISINE: Coffee Gelatin Parfait | 2023-01-17 | 30 min |
| Season 2023 | Episode 2 | Authentic Japanese Cooking: Udon in Egg-drop Soup | 2023-01-24 | 28 min |
| Season 2023 | Episode 3 | Rika's TOKYO CUISINE: An Easy-peasy Way to Make Dashi | 2023-01-31 | 30 min |
| Season 2023 | Episode 4 | Rika's TOKYO CUISINE: Japanese Breakfast Toast | 2023-02-14 | 30 min |
| Season 2023 | Episode 5 | Authentic Japanese Cooking: Savory Simmered White Fish | 2023-02-21 | 30 min |
| Season 2023 | Episode 6 | Authentic Japanese Cooking: Gomadofu | 2023-03-21 | 30 min |
| Season 2023 | Episode 7 | Rika's TOKYO CUISINE: Chicken Glazed with Vinegar Sauce | 2023-03-28 | 30 min |
| Season 2023 | Episode 8 | Authentic Japanese Cooking: Wakatake Soup | 2023-04-18 | 30 min |
| Season 2023 | Episode 9 | Rika's TOKYO CUISINE: Two Delicious Rice Dishes | 2023-04-25 | 30 min |
| Season 2023 | Episode 10 | Authentic Japanese Cooking: Otsukuri (Sashimi Plate) | 2023-05-16 | 30 min |
| Season 2023 | Episode 11 | Authentic Japanese Cooking: Miso-marinated Pork | 2023-05-30 | 30 min |
| Season 2023 | Episode 12 | Rika's TOKYO CUISINE: Beef Katsu | 2023-06-20 | 28 min |
| Season 2023 | Episode 13 | Authentic Japanese Cooking: Three Simmered Vegetable Dishes | 2023-06-27 | 28 min |
| Season 2023 | Episode 14 | Rika's TOKYO CUISINE: Sea Bream Carpaccio | 2023-07-18 | 30 min |
| Season 2023 | Episode 15 | Authentic Japanese Cooking: Chilled Ramen Noodles | 2023-07-25 | 30 min |
| Season 2023 | Episode 16 | Rika's TOKYO CUISINE: Savory Eggplant and Rice | 2023-08-01 | 30 min |
| Season 2023 | Episode 17 | Rika's TOKYO CUISINE: Sweet and Sour Meatballs | 2023-08-22 | 28 min |
| Season 2023 | Episode 18 | Cook Around Japan - Kanazawa: Food from a Samurai City | 2023-08-29 | 30 min |
| Season 2023 | Episode 19 | Cook Around Japan - Kanazawa: Tradition Thrives by Innovation | 2023-09-05 | 30 min |
| Season 2023 | Episode 20 | Authentic Japanese Cooking: Chicken-stuffed Potato Balls | 2023-09-12 | 28 min |
| Season 2023 | Episode 21 | Authentic Japanese Cooking: Crab and Mitsuba Herb Rice | 2023-09-26 | 30 min |
| Season 2023 | Episode 22 | Authentic Japanese Cooking: Sunomono for Autumn - Octopus, Cucumber and Kabocha | 2023-10-10 | 30 min |
| Season 2023 | Episode 23 | Authentic Japanese Cooking: Matcha Jelly | 2023-10-24 | 30 min |
| Season 2023 | Episode 24 | Rika's TOKYO CUISINE: Japanese Curry Rice | 2023-10-31 | 30 min |
| Season 2023 | Episode 25 | Rika's TOKYO CUISINE: 4-step Teriyaki | 2023-11-14 | 30 min |
| Season 2023 | Episode 26 | Rika's TOKYO CUISINE: Ramen at Home | 2023-11-28 | 30 min |
| Season 2023 | Episode 27 | Authentic Japanese Cooking: Kaiseki Cuisine - A Dining Experience in Old Tokyo | 2023-12-05 | 30 min |
| Season 2023 | Episode 28 | Rika's TOKYO CUISINE: Kushi-age Party - Deep-Fried Skewers | 2023-12-26 | 30 min |
| Season 2024 | Episode 1 | Authentic Japanese Cooking: White Miso Ozoni | 2024-01-02 | 30 min |
| Season 2024 | Episode 2 | Back to Basics: Episode 3 - Essential Utensils for Japanese Cooking | 2024-01-23 | 30 min |
| Season 2024 | Episode 3 | Authentic Japanese Cooking: Fluffy Egg and Crab Stir-fry | 2024-01-30 | 30 min |
| Season 2024 | Episode 4 | Rika's TOKYO CUISINE: Hambaagu—Rika's Taste of Home | 2024-02-06 | 28 min |
| Season 2024 | Episode 5 | Rika's TOKYO CUISINE: Two Japanese-style Stir-Fries | 2024-02-20 | 28 min |
| Season 2024 | Episode 6 | Cook Around Japan - Chiba: Seafood in Tokyo Bay's Old Town | 2024-02-27 | 30 min |
| Season 2024 | Episode 7 | Cook Around Japan - Hokkaido: A Dashi Story - Kombu in Hakodate | 2024-03-12 | 30 min |
| Season 2024 | Episode 8 | Cook Around Japan - Hokkaido: A Seafood Paradise in Hakodate | 2024-03-19 | 28 min |
| Season 2024 | Episode 9 | Authentic Japanese Cooking: Chirashi Sushi Cake | 2024-04-09 | 30 min |
| Season 2024 | Episode 10 | Authentic Japanese Cooking: Shrimp Spring Rolls with Japanese Herbs | 2024-04-23 | 30 min |
| Season 2024 | Episode 11 | Authentic Japanese Cooking: Tomato Nikudofu | 2024-05-07 | 30 min |
| Season 2024 | Episode 12 | Rika's TOKYO CUISINE: Omu-rice | 2024-05-14 | 28 min |
| Season 2024 | Episode 13 | Authentic Japanese Cooking: Chef Saito's Korokke | 2024-05-21 | 30 min |
| Season 2024 | Episode 14 | Cook Around Japan - Morioka: The Great Noodle Expedition | 2024-06-18 | 30 min |
| Season 2024 | Episode 15 | Cook Around Japan - Morioka: The Art of Wild Seasonal Ingredients | 2024-06-25 | 28 min |
| Season 2024 | Episode 16 | Rika's TOKYO CUISINE: Rika's Yakisoba | 2024-07-02 | 28 min |
| Season 2024 | Episode 17 | Rika's TOKYO CUISINE: Golden-brown Tonkatsu | 2024-07-30 | 30 min |
| Season 2024 | Episode 18 | Authentic Japanese Cooking: Corn and Rice with Scallops | 2024-08-06 | 28 min |
| Season 2024 | Episode 19 | Authentic Japanese Cooking: Tuna Tartare with Okra | 2024-09-03 | 28 min |
| Season 2024 | Episode 20 | Cook Around Japan - Mie: Food in the City of Ninja | 2024-09-10 | 30 min |
| Season 2024 | Episode 21 | Cook Around Japan - Nara: Beyond Generations | 2024-09-17 | 30 min |
| Season 2024 | Episode 22 | Cook Around Japan - Wakayama: Timeless Flavors from a Historic Fishing Town | 2024-09-24 | 30 min |
| Season 2024 | Episode 23 | Rika's TOKYO CUISINE: Rika's Favorite Onigiri | 2024-10-01 | 28 min |
| Season 2024 | Episode 24 | Authentic Japanese Cooking: Shio Sukiyaki with Mushrooms | 2024-10-29 | 30 min |
