Amateur chefs compete against each other by hosting a dinner party for the other contestants. Each competitor then rates the host's performance with the winner winning a £1,000 cash prize. An element of comedy is added to the show through comedian Dave Lamb, who provides a dry and "bitingly sarcastic" narration.
Unfortunately the series Come Dine with Me is not yet available on Disney Plus. Follow us on Facebook to see when Come Dine with Me becomes available on Disney Plus!
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 2005 | Episode 1 | Stoke, Jane Bagley | 2005-01-10 | 30 min |
| Season 2005 | Episode 2 | Stoke, Sarah Adams-Lipa | 2005-01-11 | 30 min |
| Season 2005 | Episode 3 | Stoke, Tricia Martin | 2005-01-12 | 30 min |
| Season 2005 | Episode 4 | Stoke, Lesley Blood | 2005-01-13 | 30 min |
| Season 2005 | Episode 5 | Stoke, Father Lucifer Williams | 2005-01-14 | 30 min |
| Season 2005 | Episode 6 | London, Moona Messamri | 2005-01-17 | 30 min |
| Season 2005 | Episode 7 | London, Bruce Mainwaring | 2005-01-18 | 30 min |
| Season 2005 | Episode 8 | London, Pauline Morrison | 2005-01-19 | 30 min |
| Season 2005 | Episode 9 | London, MIchael O'Keefe | 2005-01-20 | 30 min |
| Season 2005 | Episode 10 | London, Belinda Taylor | 2005-01-21 | 30 min |
| Season 2005 | Episode 11 | Leeds, Vera Liburd | 2005-01-24 | 30 min |
| Season 2005 | Episode 12 | Leeds, Stuart Moss | 2005-01-25 | 30 min |
| Season 2005 | Episode 13 | Leeds, Craig McAlpine | 2005-01-26 | 30 min |
| Season 2005 | Episode 14 | Leeds, Pippa Hudson | 2005-01-27 | 30 min |
| Season 2005 | Episode 15 | Leeds, Paul Ulett | 2005-01-28 | 30 min |
| Season 2005 | Episode 16 | London, Jane Furlong | 2005-01-31 | 30 min |
| Season 2005 | Episode 17 | London, David Thomas | 2005-02-01 | 30 min |
| Season 2005 | Episode 18 | London, Sarah Donohue | 2005-02-02 | 30 min |
| Season 2005 | Episode 19 | London, Rocky Scott | 2005-02-03 | 30 min |
| Season 2005 | Episode 20 | London, Paul Martin | 2005-02-04 | 30 min |
| Season 2005 | Episode 21 | Celebrity Special, Ben de Lisi | 2005-09-12 | 30 min |
| Season 2005 | Episode 22 | Celebrity Special, Mica Paris | 2005-09-13 | 30 min |
| Season 2005 | Episode 23 | Celebrity Special, Ulrika Jonsson | 2005-09-14 | 30 min |
| Season 2005 | Episode 24 | Celebrity Special, Helen Lederer | 2005-09-15 | 30 min |
| Season 2005 | Episode 25 | Celebrity Special, David Qauntick | 2005-09-16 | 30 min |
| Season 2005 | Episode 26 | Essex, Jane Phillips Martin | 2005-09-19 | 30 min |
| Season 2005 | Episode 27 | Essex, June Tedaldi | 2005-09-20 | 30 min |
| Season 2005 | Episode 28 | Essex, Kevin Reynolds | 2005-09-21 | 30 min |
| Season 2005 | Episode 29 | Essex, Keeley Lawrence | 2005-09-22 | 30 min |
| Season 2005 | Episode 30 | Essex, Amanda Swanwick-Aharoni | 2005-09-23 | 30 min |
| Season 2005 | Episode 31 | Doncaster, Neena Rainey | 2005-09-26 | 30 min |
| Season 2005 | Episode 32 | Doncaster, Katherine Taylor | 2005-09-27 | 30 min |
| Season 2005 | Episode 33 | Doncaster, Steve Clift | 2005-09-28 | 30 min |
| Season 2005 | Episode 34 | Doncaster, Danny Churchill | 2005-09-29 | 30 min |
| Season 2005 | Episode 35 | Doncaster, Rosslyn Thompson | 2005-09-30 | 30 min |
| Season 2005 | Episode 36 | Brighton, Margaret O'Loughlin | 2005-10-03 | 30 min |
| Season 2005 | Episode 37 | Brighton, Julia John | 2005-10-04 | 30 min |
| Season 2005 | Episode 38 | Brighton, Paula Pearson | 2005-10-05 | 30 min |
| Season 2005 | Episode 39 | Brighton, Nathalie Clarke | 2005-10-06 | 30 min |
| Season 2005 | Episode 40 | Brighton, Melinda Padley | 2005-10-07 | 30 min |
| Season 2005 | Episode 41 | Glasgow, Aileen Dunn | 2005-10-10 | 30 min |
| Season 2005 | Episode 42 | Glasgow, Paul Lydon | 2005-10-11 | 30 min |
| Season 2005 | Episode 43 | Glasgow, Christine Thornton | 2005-10-12 | 30 min |
| Season 2005 | Episode 44 | Glasgow, Sharon Eaton | 2005-10-13 | 30 min |
| Season 2005 | Episode 45 | Glasgow, Ishrat Gazala | 2005-10-14 | 30 min |
| Season 2005 | Episode 46 | Nottingham, Karen Cullen | 2005-10-17 | 30 min |
| Season 2005 | Episode 47 | Nottingham, Gordon Todd | 2005-10-18 | 30 min |
| Season 2005 | Episode 48 | Nottingham, Jenny Cross | 2005-10-19 | 30 min |
| Season 2005 | Episode 49 | Nottingham, Jarrod Pepper | 2005-10-20 | 30 min |
| Season 2005 | Episode 50 | Nottingham, Sam Hughes | 2005-10-21 | 30 min |
| Season 2005 | Episode 51 | London, Isabelle Goldstein | 2005-10-24 | 30 min |
| Season 2005 | Episode 52 | London, Chris D'Slyva | 2005-10-25 | 30 min |
| Season 2005 | Episode 53 | London, Bill Buckley | 2005-10-26 | 30 min |
| Season 2005 | Episode 54 | London, Jacqueline Gill | 2005-10-27 | 30 min |
| Season 2005 | Episode 55 | London, Serena Wilson | 2005-10-28 | 30 min |
| Season 2006 | Episode 1 | South London, Mathew Baker | 2006-02-06 | 30 min |
| Season 2006 | Episode 2 | Dundee, Adam Smith | 2006-06-05 | 30 min |
| Season 2006 | Episode 3 | Celebrity Special, Rowland Rivron | 2006-07-24 | 30 min |
| Season 2006 | Episode 4 | Celebrity Special, Linda Robson | 2006-07-25 | 30 min |
| Season 2006 | Episode 5 | Celebrity Special, Anneka Rice | 2006-07-26 | 30 min |
| Season 2006 | Episode 6 | Celebrity Special, Toby Young | 2006-07-27 | 30 min |
| Season 2006 | Episode 7 | Celebrity Special, Aggie Mckenzie | 2006-07-28 | 30 min |
| Season 2006 | Episode 8 | Liverpool, Terry White | 2006-07-31 | 30 min |
| Season 2006 | Episode 9 | Liverpool, Dan Redfern | 2006-08-01 | 30 min |
| Season 2006 | Episode 10 | Liverpool, Nikki O'leary | 2006-08-02 | 30 min |
| Season 2006 | Episode 11 | Liverpool, Ian Cook | 2006-08-03 | 30 min |
| Season 2006 | Episode 12 | Liverpool, Margret Themlow | 2006-08-04 | 30 min |
| Season 2006 | Episode 13 | London, Linda Shanson | 2006-08-14 | 30 min |
| Season 2006 | Episode 14 | London, Jonathan Norris | 2006-08-15 | 30 min |
| Season 2006 | Episode 15 | London, Patricia Varley | 2006-08-16 | 30 min |
| Season 2006 | Episode 16 | London, John Santamaria | 2006-08-17 | 30 min |
| Season 2006 | Episode 17 | London, Richard Whitaker | 2006-08-18 | 30 min |
| Season 2006 | Episode 18 | Derby, Julia Knight | 2006-08-21 | 30 min |
| Season 2006 | Episode 19 | Derby, Graham Fox | 2006-08-22 | 30 min |
| Season 2006 | Episode 20 | Derby, Patsy Sewell-Mwamba | 2006-08-23 | 30 min |
| Season 2006 | Episode 21 | Derby, Michelle Cooper | 2006-08-24 | 30 min |
| Season 2006 | Episode 22 | Derby, Danny Fletcher | 2006-08-25 | 30 min |
| Season 2006 | Episode 23 | Edinburgh, Tracy Dobbie | 2006-08-27 | 30 min |
| Season 2006 | Episode 24 | Edinburgh, Paul Dwyer | 2006-08-28 | 30 min |
| Season 2006 | Episode 25 | Edinburgh, Tanya Williams | 2006-08-29 | 30 min |
| Season 2006 | Episode 26 | Edinburgh, James Gammie | 2006-08-30 | 30 min |
| Season 2006 | Episode 27 | Edinburgh, Jennifer Crosbie | 2006-08-31 | 30 min |
| Season 2006 | Episode 28 | Belfast, Rosemary McLoughlin | 2006-09-04 | 30 min |
| Season 2006 | Episode 29 | Belfast, Marty Henderson | 2006-09-05 | 30 min |
| Season 2006 | Episode 30 | Belfast, Colin McAllister | 2006-09-06 | 30 min |
| Season 2006 | Episode 31 | Belfast, Jon Cross | 2006-09-07 | 30 min |
| Season 2006 | Episode 32 | Belfast, Caroline Teeling | 2006-09-08 | 30 min |
| Season 2006 | Episode 33 | Cambridge, Rachel Tooher-Rudd | 2006-09-11 | 30 min |
| Season 2006 | Episode 34 | Cambridge, Gael Norris | 2006-09-12 | 30 min |
| Season 2006 | Episode 35 | Cambridge, Phill Webb | 2006-09-13 | 30 min |
| Season 2006 | Episode 36 | Cambridge, Simone Breneis | 2006-09-14 | 30 min |
| Season 2006 | Episode 37 | Cambridge, Carolyn Tycer | 2006-09-15 | 30 min |
| Season 2006 | Episode 38 | Ayr, Maureen Kissock | 2006-09-18 | 30 min |
| Season 2006 | Episode 39 | Ayr, Elaine Munro | 2006-09-19 | 30 min |
| Season 2006 | Episode 40 | Ayr, Forbes Robertson | 2006-09-20 | 30 min |
| Season 2006 | Episode 41 | Ayr, Lizzy McCubbin | 2006-09-21 | 30 min |
| Season 2006 | Episode 42 | Ayr, Sarah Pickering | 2006-09-22 | 30 min |
| Season 2006 | Episode 43 | All in One: York (Christmas Special) | 2006-12-22 | 30 min |
| Season 2007 | Episode 1 | Swansea, David Murray | 2007-01-01 | 30 min |
| Season 2007 | Episode 2 | Swansea, Ernest Lemonheigh | 2007-01-02 | 30 min |
| Season 2007 | Episode 3 | Swansea, Sue Thomas | 2007-01-03 | 30 min |
| Season 2007 | Episode 4 | Swansea, Karen Perry | 2007-01-04 | 30 min |
| Season 2007 | Episode 5 | Swansea, Heather Skipper | 2007-01-05 | 30 min |
| Season 2007 | Episode 6 | Cheshire, Nicola Noblet | 2007-09-03 | 30 min |
| Season 2007 | Episode 7 | Cheshire, Katie Noden | 2007-09-04 | 30 min |
| Season 2007 | Episode 8 | Cheshire, Edward Davies | 2007-09-05 | 30 min |
| Season 2007 | Episode 9 | Cheshire, Jan Burrows | 2007-09-06 | 30 min |
| Season 2007 | Episode 10 | Cheshire, Howard Yuill | 2007-09-07 | 30 min |
| Season 2007 | Episode 11 | Bristol, Nick Needs | 2007-09-10 | 30 min |
| Season 2007 | Episode 12 | Bristol, Rachel Hodgson | 2007-09-11 | 30 min |
| Season 2007 | Episode 13 | Bristol, Ronnie Masters | 2007-09-12 | 30 min |
| Season 2007 | Episode 14 | Bristol, Clive Bromhall | 2007-09-13 | 30 min |
| Season 2007 | Episode 15 | Bristol, Chyna Warren | 2007-09-14 | 30 min |
| Season 2007 | Episode 16 | Cardiff, Suzanne Green | 2007-12-31 | 30 min |
| Season 2008 | Episode 1 | Cardiff, Annette Howard | 2008-01-01 | 30 min |
| Season 2008 | Episode 2 | Cardiff, Jim Blythe | 2008-01-02 | 30 min |
| Season 2008 | Episode 3 | Cardiff, Charlie Balch | 2008-01-03 | 30 min |
| Season 2008 | Episode 4 | Cardiff, Jane Lloyd | 2008-01-04 | 30 min |
| Season 2008 | Episode 5 | All in One: Celebrity Special, Jonathan Ansell, Lynsey de Paul, Tamara Beckwith, MC Harvey | 2008-04-10 | 60 min |
| Season 2008 | Episode 6 | All in One: Newcastle | 2008-04-17 | 60 min |
| Season 2008 | Episode 7 | All in One: Coventry | 2008-04-24 | 60 min |
| Season 2008 | Episode 8 | All in One: Bournemouth | 2008-05-01 | 60 min |
| Season 2008 | Episode 9 | All in One: Newport | 2008-05-08 | 60 min |
| Season 2008 | Episode 10 | All in One: Sheffield | 2008-05-15 | 60 min |
| Season 2008 | Episode 11 | All in One: Oxford | 2008-05-22 | 60 min |
| Season 2008 | Episode 12 | All in One: Bath | 2008-05-29 | 60 min |
| Season 2008 | Episode 13 | All in One: Glasgow | 2008-06-05 | 60 min |
| Season 2008 | Episode 14 | All in One: Devon | 2008-06-12 | 60 min |
| Season 2008 | Episode 15 | All in One: Norwich | 2008-06-19 | 60 min |
| Season 2008 | Episode 16 | Manchester, Carlos Buller | 2008-08-25 | 30 min |
| Season 2008 | Episode 17 | Manchester, Susan Brickell | 2008-08-26 | 30 min |
| Season 2008 | Episode 18 | Manchester, Dan Cumberland | 2008-08-27 | 30 min |
| Season 2008 | Episode 19 | Manchester, Karen Oulten | 2008-08-28 | 30 min |
| Season 2008 | Episode 20 | Manchester, Stuart Burke | 2008-08-29 | 30 min |
| Season 2008 | Episode 21 | Birmingham, Nicola Bennett | 2008-09-01 | 30 min |
| Season 2008 | Episode 22 | Birmingham, Ian Harvey | 2008-09-02 | 30 min |
| Season 2008 | Episode 23 | Birmingham, Amanda Kleman | 2008-09-03 | 30 min |
| Season 2008 | Episode 24 | Birmingham, Wayne Starr | 2008-09-04 | 30 min |
| Season 2008 | Episode 25 | Birmingham, Suzie Allen | 2008-09-05 | 30 min |
| Season 2008 | Episode 26 | Kent, Tanya Jay | 2008-09-08 | 30 min |
| Season 2008 | Episode 27 | Kent, Trevor Smith | 2008-09-09 | 30 min |
| Season 2008 | Episode 28 | Kent, Allen Brockington | 2008-09-10 | 30 min |
| Season 2008 | Episode 29 | Kent, Zoe Mortlock | 2008-09-11 | 30 min |
| Season 2008 | Episode 30 | Kent, Steven Parks | 2008-09-12 | 30 min |
| Season 2008 | Episode 31 | Gloucester, Tim Small | 2008-09-15 | 30 min |
| Season 2008 | Episode 32 | Gloucester, Richenda Hines | 2008-09-16 | 30 min |
| Season 2008 | Episode 33 | Gloucester, Pat Shepherd | 2008-09-17 | 30 min |
| Season 2008 | Episode 34 | All in One: Celebrity Special, Peter Stringfellow, Lee Ryan, Michelle Heaton, Linda Barker | 2008-09-17 | 60 min |
| Season 2008 | Episode 35 | Gloucester, Nick Cooper | 2008-09-18 | 30 min |
| Season 2008 | Episode 36 | Gloucester, Kat McLeod | 2008-09-19 | 30 min |
| Season 2008 | Episode 37 | All in One: Celebrity Special, Caprice Bourret, Nicky Clarke, Jimmy Osmond, Nancy Sorrell | 2008-11-14 | 60 min |
| Season 2008 | Episode 38 | All in One: Aberdeen | 2008-11-21 | 60 min |
| Season 2008 | Episode 39 | All in One: East Yorkshire | 2008-11-28 | 60 min |
| Season 2008 | Episode 40 | All in One: Plymouth | 2008-12-04 | 60 min |
| Season 2008 | Episode 41 | All in One: Blackburn | 2008-12-11 | 60 min |
| Season 2008 | Episode 42 | All in One: Royal Berkshire | 2008-12-18 | 30 min |
| Season 2008 | Episode 43 | Extra Portions: Bournemouth, Claudette Brady | 2008-12-22 | 30 min |
| Season 2008 | Episode 44 | Extra Portions: Bournemouth, Sonia Peck | 2008-12-22 | 30 min |
| Season 2008 | Episode 45 | Extra Portions: Bournemouth, James Dean | 2008-12-22 | 30 min |
| Season 2008 | Episode 46 | Extra Portions: Bournemouth, Clive Page | 2008-12-22 | 30 min |
| Season 2008 | Episode 47 | Extra Portions: Newport, Nick Payne | 2008-12-23 | 30 min |
| Season 2008 | Episode 48 | Extra Portions: Newport, Tony Wardle | 2008-12-23 | 30 min |
| Season 2008 | Episode 49 | Extra Portions: Newport, Sam Mallet | 2008-12-23 | 30 min |
| Season 2008 | Episode 50 | Extra Portions: Newport, Jan Taylor | 2008-12-23 | 30 min |
| Season 2008 | Episode 51 | Extra Portions: Devon, Karen Bretagne | 2008-12-24 | 30 min |
| Season 2008 | Episode 52 | Extra Portions: Devon, Deborah Custance-Baker | 2008-12-24 | 30 min |
| Season 2008 | Episode 53 | Extra Portions: Devon, Sarah Corbett | 2008-12-24 | 30 min |
| Season 2008 | Episode 54 | Extra Portions: Devon, Darren Frame | 2008-12-24 | 30 min |
| Season 2009 | Episode 1 | Extra Portions: Newcastle, Lee Eley | 2009-01-05 | 30 min |
| Season 2009 | Episode 2 | Extra Portions: Newcastle, Brian Moore | 2009-01-05 | 30 min |
| Season 2009 | Episode 3 | Extra Portions: Newcastle, Rebecca Hambly | 2009-01-05 | 30 min |
| Season 2009 | Episode 4 | Extra Portions: Newcastle, Brenda Mallam | 2009-01-05 | 30 min |
| Season 2009 | Episode 5 | Extra Portions: Sheffield, Susanne Bell | 2009-01-06 | 30 min |
| Season 2009 | Episode 6 | Extra Portions: Sheffield, Chris Crossley | 2009-01-06 | 30 min |
| Season 2009 | Episode 7 | Extra Portions: Sheffield, Hazel Glossop | 2009-01-06 | 30 min |
| Season 2009 | Episode 8 | Extra Portions: Sheffield, Ollie Baxter | 2009-01-06 | 30 min |
| Season 2009 | Episode 9 | Extra Portions: Norwich, Zara Davies | 2009-01-07 | 30 min |
| Season 2009 | Episode 10 | Extra Portions: Norwich, David Knight | 2009-01-07 | 30 min |
| Season 2009 | Episode 11 | Extra Portions: Norwich, Seamus Farrelly | 2009-01-07 | 30 min |
| Season 2009 | Episode 12 | Extra Portions: Norwich, Wendy Holdsworth | 2009-01-07 | 30 min |
| Season 2009 | Episode 13 | Extra Portions: Bath, Sarah Hillman | 2009-01-08 | 30 min |
| Season 2009 | Episode 14 | Extra Portions: Bath, Simon Goddard | 2009-01-08 | 30 min |
| Season 2009 | Episode 15 | Extra Portions: Bath, Adrian Dando | 2009-01-08 | 30 min |
| Season 2009 | Episode 16 | Extra Portions: Bath, Annie Todd | 2009-01-08 | 30 min |
| Season 2009 | Episode 17 | Extra Portions: Coventry, James Paley | 2009-01-09 | 30 min |
| Season 2009 | Episode 18 | Extra Portions: Coventry, Vera Phillips Griffith | 2009-01-09 | 30 min |
| Season 2009 | Episode 19 | Extra Portions: Coventry, Jon Bramley | 2009-01-09 | 30 min |
| Season 2009 | Episode 20 | Extra Portions: Coventry, Marie Hughes-Price | 2009-01-09 | 30 min |
| Season 2009 | Episode 21 | Celebrity Special, Rodney Marsh | 2009-01-12 | 30 min |
| Season 2009 | Episode 22 | Celebrity Special, Lesley Joseph | 2009-01-13 | 30 min |
| Season 2009 | Episode 23 | Celebrity Special, Paul Ross | 2009-01-14 | 30 min |
| Season 2009 | Episode 24 | Celebrity Special, Abi Titmuss | 2009-01-15 | 30 min |
| Season 2009 | Episode 25 | Celebrity Special, Linda Lusardi | 2009-01-16 | 30 min |
| Season 2009 | Episode 26 | Preston, Nigel Evans | 2009-01-19 | 30 min |
| Season 2009 | Episode 27 | Preston, Valerie Holliday | 2009-01-20 | 30 min |
| Season 2009 | Episode 28 | Preston, Bernard Dorsett | 2009-01-21 | 30 min |
| Season 2009 | Episode 29 | Preston, Dawn Barry | 2009-01-22 | 30 min |
| Season 2009 | Episode 30 | Preston, Paul Morris | 2009-01-23 | 30 min |
| Season 2009 | Episode 31 | Ipswich, Zoë Condon | 2009-01-26 | 30 min |
| Season 2009 | Episode 32 | Ipswich, Barry Davis | 2009-01-27 | 30 min |
| Season 2009 | Episode 33 | Ipswich, Angie Robertson | 2009-01-28 | 30 min |
| Season 2009 | Episode 34 | Ipswich, Lisa Quinton | 2009-01-29 | 30 min |
| Season 2009 | Episode 35 | Ipswich, Gerard King | 2009-01-30 | 30 min |
| Season 2009 | Episode 36 | South London, Judi Lembke | 2009-02-02 | 30 min |
| Season 2009 | Episode 37 | South London, Lisa Connell | 2009-02-03 | 30 min |
| Season 2009 | Episode 38 | South London, Peter Rixham | 2009-02-04 | 30 min |
| Season 2009 | Episode 39 | South London, Moni Barhji | 2009-02-05 | 30 min |
| Season 2009 | Episode 40 | Manchester, Dave Wheeler | 2009-02-09 | 30 min |
| Season 2009 | Episode 41 | Manchester, Matthew Nichols | 2009-02-10 | 30 min |
| Season 2009 | Episode 42 | Manchester, Jane Bates | 2009-02-11 | 30 min |
| Season 2009 | Episode 43 | Manchester, Shaida Shipping | 2009-02-12 | 30 min |
| Season 2009 | Episode 44 | Manchester, Chris Brady | 2009-02-13 | 30 min |
| Season 2009 | Episode 45 | All in One: Celebrity Special, Julia Bradbury, Philip Olivier, Edwina Currie, Christopher Biggins | 2009-02-15 | 30 min |
| Season 2009 | Episode 46 | Sunderland, Tony Griffiths | 2009-02-16 | 30 min |
| Season 2009 | Episode 47 | Sunderland, Bernice Saltzer | 2009-02-17 | 30 min |
| Season 2009 | Episode 48 | Sunderland, Ashley Hughes | 2009-02-18 | 30 min |
| Season 2009 | Episode 49 | Sunderland, Anthony Merton-Smith | 2009-02-19 | 30 min |
| Season 2009 | Episode 50 | Sunderland, Roy Ledger | 2009-02-20 | 30 min |
| Season 2009 | Episode 51 | All in One: Celebrity Special, Raef Bjayou, Chris Ellison, Michelle Gayle, Lynne Franks | 2009-02-22 | 30 min |
| Season 2009 | Episode 52 | All in One: Swindon | 2009-03-01 | 30 min |
| Season 2009 | Episode 53 | All in One: West Yorkshire | 2009-03-08 | 30 min |
| Season 2009 | Episode 54 | All in One: Southampton | 2009-03-15 | 60 min |
| Season 2009 | Episode 55 | All in One: Huddersfield | 2009-03-29 | 30 min |
| Season 2009 | Episode 56 | All in One: Teesside | 2009-04-05 | 30 min |
| Season 2009 | Episode 57 | All in One: Birmingham | 2009-04-19 | 30 min |
| Season 2009 | Episode 58 | All in One: Isle Of Wight | 2009-04-26 | 30 min |
| Season 2009 | Episode 59 | All in One: Wolverhampton | 2009-05-03 | 60 min |
| Season 2009 | Episode 60 | All in One: Blackpool | 2009-05-05 | 60 min |
| Season 2009 | Episode 61 | All in One: Luton | 2009-05-10 | 60 min |
| Season 2009 | Episode 62 | All in One: Bristol | 2009-05-17 | 30 min |
| Season 2009 | Episode 63 | All in One: Croydon | 2009-05-24 | 30 min |
| Season 2009 | Episode 64 | West London, Greg Basire | 2009-05-25 | 30 min |
| Season 2009 | Episode 65 | West London, Hugo Preece | 2009-05-26 | 30 min |
| Season 2009 | Episode 66 | West London, Sabrina Ghaynor | 2009-05-27 | 30 min |
| Season 2009 | Episode 67 | West London, Amii Van Amerongen | 2009-05-28 | 30 min |
| Season 2009 | Episode 68 | West London, Thoby Young | 2009-05-29 | 30 min |
| Season 2009 | Episode 69 | Dundee, Tara Tasker | 2009-06-01 | 30 min |
| Season 2009 | Episode 70 | Dundee, Francis Glancy | 2009-06-02 | 30 min |
| Season 2009 | Episode 71 | Dundee, Laura Cunningham | 2009-06-03 | 30 min |
| Season 2009 | Episode 72 | Dundee, Jimmy Fox | 2009-06-04 | 30 min |
| Season 2009 | Episode 73 | Portsmouth, Kate Hibbert | 2009-06-08 | 30 min |
| Season 2009 | Episode 74 | Portsmouth, Lee Stafford | 2009-06-09 | 30 min |
| Season 2009 | Episode 75 | Portsmouth, Maria Wilkinson | 2009-06-10 | 30 min |
| Season 2009 | Episode 76 | Portsmouth, Shenna Ives | 2009-06-11 | 30 min |
| Season 2009 | Episode 77 | Portsmouth, Lynne Derry | 2009-06-12 | 30 min |
| Season 2009 | Episode 78 | Torbay, Gavin Dyer | 2009-06-15 | 30 min |
| Season 2009 | Episode 79 | Torbay, Alison Deare | 2009-06-16 | 30 min |
| Season 2009 | Episode 80 | Torbay, David Ward | 2009-06-17 | 30 min |
| Season 2009 | Episode 81 | Trobay, Patrick Walker | 2009-06-18 | 30 min |
| Season 2009 | Episode 82 | Torbay, Carol Sylvester | 2009-06-19 | 30 min |
| Season 2009 | Episode 83 | Extra Portions: Celebrity, Jonathan Ansell | 2009-07-06 | 30 min |
| Season 2009 | Episode 84 | Extra Portions: Celebrity, Lynsey de Paul | 2009-07-07 | 30 min |
| Season 2009 | Episode 85 | Extra Portions: Celebrity, Tamara Beckwith | 2009-07-08 | 30 min |
| Season 2009 | Episode 86 | Extra Portions: Celebrity, MC Harvey | 2009-07-09 | 30 min |
| Season 2009 | Episode 87 | Extra Portions: Aberdeen, Amanda Westlake | 2009-07-13 | 30 min |
| Season 2009 | Episode 88 | Extra Portions: Aberdeen, Rick Breckenridge | 2009-07-14 | 30 min |
| Season 2009 | Episode 89 | Extra Portions: Aberdeen, Laura Rojales | 2009-07-15 | 30 min |
| Season 2009 | Episode 90 | Extra Portions: Aberdeen, Robert (Bob) Calder | 2009-07-16 | 30 min |
| Season 2009 | Episode 91 | Extra Portions: Celebrity, Linda Barker | 2009-07-20 | 30 min |
| Season 2009 | Episode 92 | Extra Portions: Celebrity, Lee Ryan | 2009-07-21 | 30 min |
| Season 2009 | Episode 93 | Extra Portions: Celebrity, Michelle Heaton | 2009-07-22 | 30 min |
| Season 2009 | Episode 94 | Extra Portions: Celebrity, Peter Stringfellow | 2009-07-23 | 30 min |
| Season 2009 | Episode 95 | Extra Portions: East Yorkshire, Wendy Spencer | 2009-07-27 | 30 min |
| Season 2009 | Episode 96 | Extra Portions: East Yorkshire, Andrew Smith | 2009-07-28 | 30 min |
| Season 2009 | Episode 97 | Extra Portions: East Yorkshire, Sandra Brooks | 2009-07-29 | 30 min |
| Season 2009 | Episode 98 | Extra Portions: East Yorkshire, John Beachell | 2009-07-30 | 30 min |
| Season 2009 | Episode 99 | Extra Portions: Celebrity, Nancy Sorrell | 2009-08-03 | 30 min |
| Season 2009 | Episode 100 | Extra Portions: Celebrity, Caprice Bourret | 2009-08-03 | 30 min |
| Season 2009 | Episode 101 | Extra Portions: Celebrity, Nicky Clarke | 2009-08-03 | 30 min |
| Season 2009 | Episode 102 | Extra Portions: Celebrity, Jimmy Osmond | 2009-08-03 | 30 min |
| Season 2009 | Episode 103 | Extra Portions: West Yorkshire, Ben Huckerby | 2009-08-04 | 30 min |
| Season 2009 | Episode 104 | Extra Portions: West Yorkshire, Linda Lennon | 2009-08-04 | 30 min |
| Season 2009 | Episode 105 | Extra Portions: West Yorkshire, Jon Wiltshire | 2009-08-04 | 30 min |
| Season 2009 | Episode 106 | Extra Portions: West Yorkshire, Jo Mills | 2009-08-04 | 30 min |
| Season 2009 | Episode 107 | Extra Portions: Plymouth, Natalie Jaspers | 2009-08-05 | 30 min |
| Season 2009 | Episode 108 | Extra Portions: Plymouth, Carla Wisdom Grey | 2009-08-05 | 30 min |
| Season 2009 | Episode 109 | Extra Portions: Plymouth, David Martin | 2009-08-05 | 30 min |
| Season 2009 | Episode 110 | Extra Portions: Plymouth, Sharron Robbie | 2009-08-05 | 30 min |
| Season 2009 | Episode 111 | Extra Portions: Glasgow, Wendy Ockrim | 2009-08-06 | 30 min |
| Season 2009 | Episode 112 | Extra Portions: Glasgow, Jane Morton | 2009-08-06 | 30 min |
| Season 2009 | Episode 113 | Extra Portions: Glasgow, Mabel Wong | 2009-08-06 | 30 min |
| Season 2009 | Episode 114 | Extra Portions: Glasgow, Benito Gundin | 2009-08-06 | 30 min |
| Season 2009 | Episode 115 | Extra Portions: Huddersfield, Christine Wright | 2009-08-07 | 30 min |
| Season 2009 | Episode 116 | Extra Portions: Huddersfield, Neil Hemingway | 2009-08-07 | 30 min |
| Season 2009 | Episode 117 | Extra Portions: Huddersfield, Matt Buckingham | 2009-08-07 | 30 min |
| Season 2009 | Episode 118 | Extra Portions: Huddersfield, Laura Seeley | 2009-08-07 | 30 min |
| Season 2009 | Episode 119 | Extra Portions: Celebrity, Julia Bradbury | 2009-08-10 | 30 min |
| Season 2009 | Episode 120 | Extra Portions: Celebrity, Philip Olivier | 2009-08-10 | 30 min |
| Season 2009 | Episode 121 | Extra Portions: Celebrity, Edwina Currie | 2009-08-10 | 30 min |
| Season 2009 | Episode 122 | Extra Portions: Celebrity, Christopher Biggins | 2009-08-10 | 30 min |
| Season 2009 | Episode 123 | Extra Portions: Teesside, Wayne Allen | 2009-08-11 | 30 min |
| Season 2009 | Episode 124 | Extra Portions: Teesside, Michele Small | 2009-08-11 | 30 min |
| Season 2009 | Episode 125 | Extra Portions: Teesside, Jayne Laverick | 2009-08-11 | 30 min |
| Season 2009 | Episode 126 | Extra Portions: Teesside, Dave Fishlock | 2009-08-11 | 30 min |
| Season 2009 | Episode 127 | Extra Portions: Oxford, Greg Miller | 2009-08-12 | 30 min |
| Season 2009 | Episode 128 | Extra Portions: Oxford, Juliet Harbutt | 2009-08-12 | 30 min |
| Season 2009 | Episode 129 | Extra Portions: Oxford, Adish Vadivale | 2009-08-12 | 30 min |
| Season 2009 | Episode 130 | Extra Portions: Oxford, Tom Smith | 2009-08-12 | 30 min |
| Season 2009 | Episode 131 | Extra Portions: Wolverhampton, Farida Kalifa | 2009-08-13 | 30 min |
| Season 2009 | Episode 132 | Extra Portions: Wolverhampton, Natalie Middleton | 2009-08-13 | 30 min |
| Season 2009 | Episode 133 | Extra Portions: Wolverhampton, Lee Pritchett | 2009-08-13 | 30 min |
| Season 2009 | Episode 134 | Extra Portions: Wolverhampton, Michael Brett | 2009-08-13 | 30 min |
| Season 2009 | Episode 135 | Extra Portions: Isle of Wight, Charlotte Barton-Hoare | 2009-08-14 | 30 min |
| Season 2009 | Episode 136 | Extra Portions: Isle of Wight, Michael Coombes | 2009-08-14 | 30 min |
| Season 2009 | Episode 137 | Extra Portions: Isle of Wight, Steve Morris | 2009-08-14 | 30 min |
| Season 2009 | Episode 138 | Extra Portions: Isle of Wight, Mandy Gale | 2009-08-14 | 30 min |
| Season 2009 | Episode 139 | Extra Portions: Bristol, Sarah Harris | 2009-08-17 | 30 min |
| Season 2009 | Episode 140 | Extra Portions: Bristol, Craig Lockett | 2009-08-17 | 30 min |
| Season 2009 | Episode 141 | Extra Portions: Bristol, Kieron Allan | 2009-08-17 | 30 min |
| Season 2009 | Episode 142 | Extra Portions: Bristol, Angelique Bernatschke | 2009-08-17 | 30 min |
| Season 2009 | Episode 143 | Swansea, Sharon Craig | 2009-08-24 | 30 min |
| Season 2009 | Episode 144 | Swansea, Annie Haden | 2009-08-25 | 30 min |
| Season 2009 | Episode 145 | Swansea, Nick Madge | 2009-08-26 | 30 min |
| Season 2009 | Episode 146 | Swansea, Samira Mohammed | 2009-08-27 | 30 min |
| Season 2009 | Episode 147 | Swansea, Colin Consterdine | 2009-08-28 | 30 min |
| Season 2009 | Episode 148 | Bradford, Jane Longhurst | 2009-08-31 | 30 min |
| Season 2009 | Episode 149 | Bradford, Khaliva Ashrafi | 2009-09-01 | 30 min |
| Season 2009 | Episode 150 | Bradford, Nigel Beaumont | 2009-09-02 | 30 min |
| Season 2009 | Episode 151 | Bradford, Theresa Walsh | 2009-09-03 | 30 min |
| Season 2009 | Episode 152 | Bradford, Stuart Hudson | 2009-09-04 | 30 min |
| Season 2009 | Episode 153 | Leicester, Sue Massey | 2009-09-07 | 30 min |
| Season 2009 | Episode 154 | Leicester, Liam Reid | 2009-09-08 | 30 min |
| Season 2009 | Episode 155 | Leicester, Ria Thomas | 2009-09-09 | 30 min |
| Season 2009 | Episode 156 | Leicester, Russell Dunmore | 2009-09-10 | 30 min |
| Season 2009 | Episode 157 | Leicester, Stephanie Heimer | 2009-09-11 | 30 min |
| Season 2009 | Episode 158 | Northampton, Kirsty Frior | 2009-09-14 | 30 min |
| Season 2009 | Episode 159 | Northampton, William Henry | 2009-09-15 | 30 min |
| Season 2009 | Episode 160 | Northampton, Jenna Smith | 2009-09-16 | 30 min |
| Season 2009 | Episode 161 | Northampton, Angela Parker | 2009-09-17 | 30 min |
| Season 2009 | Episode 162 | Northampton, Alex Soulsby | 2009-09-18 | 30 min |
| Season 2009 | Episode 163 | All in One: Celebrity Special, Bobby Davro, Laila Morse, Dane Bowers, Dani Behr | 2009-09-20 | 60 min |
| Season 2009 | Episode 164 | All in One, Manchester | 2009-09-27 | 60 min |
| Season 2009 | Episode 165 | All in One: North London | 2009-10-04 | 60 min |
| Season 2009 | Episode 166 | All in One: Liverpool | 2009-10-11 | 30 min |
| Season 2009 | Episode 167 | All in One: Edinburgh | 2009-10-18 | 60 min |
| Season 2009 | Episode 168 | All in One: Macclesfield | 2009-10-25 | 60 min |
| Season 2009 | Episode 169 | All in One: Celebrity Special, Yvette Fielding, Natasha Hamilton, Roy Walker, Bruce Jones | 2009-11-01 | 60 min |
| Season 2009 | Episode 170 | All in One: York | 2009-11-08 | 60 min |
| Season 2009 | Episode 171 | All in One: Milton Keynes | 2009-11-15 | 60 min |
| Season 2009 | Episode 172 | All in One: Colchester | 2009-11-29 | 60 min |
| Season 2009 | Episode 173 | All in One: Swale Estuary | 2009-12-06 | 60 min |
| Season 2009 | Episode 174 | Extra Portions: Blackpool, Liam Bird | 2009-12-16 | 30 min |
| Season 2009 | Episode 175 | Extra Portions: Blackpool, Andrea Maddox | 2009-12-17 | 30 min |
| Season 2009 | Episode 176 | Extra Portions: Blackpool, Simon Green | 2009-12-18 | 30 min |
| Season 2009 | Episode 177 | Extra Portions: Blackpool, Cass Walia | 2009-12-18 | 30 min |
| Season 2009 | Episode 178 | All in One: Celebrity Xmas Special, Hannah Waterman, Diarmuid Gavin, Sherrie Hewson, David Gest | 2009-12-22 | 30 min |
| Season 2010 | Episode 1 | Basingstoke, Gill Buley | 2010-01-11 | 30 min |
| Season 2010 | Episode 2 | Basingstoke, Sophie Branfield | 2010-01-12 | 30 min |
| Season 2010 | Episode 3 | Basingstoke, Richard Carpenter | 2010-01-13 | 30 min |
| Season 2010 | Episode 4 | Basingstoke, Gabrielle Hennig | 2010-01-14 | 30 min |
| Season 2010 | Episode 5 | Basingstoke, Spencer Uren | 2010-01-15 | 30 min |
| Season 2010 | Episode 6 | Bolton, Yvonne Hurst | 2010-01-18 | 30 min |
| Season 2010 | Episode 7 | Bolton, Mark Hogg | 2010-01-19 | 30 min |
| Season 2010 | Episode 8 | Bolton, Kate Mayers | 2010-01-20 | 30 min |
| Season 2010 | Episode 9 | Bolton, Paul Davies | 2010-01-21 | 30 min |
| Season 2010 | Episode 10 | Bolton, Sarah Rothwell | 2010-01-22 | 30 min |
| Season 2010 | Episode 11 | Surrey (Guildford), Mike Aldous | 2010-01-25 | 30 min |
| Season 2010 | Episode 12 | Surrey (Guildford), Amanda Keeling | 2010-01-26 | 30 min |
| Season 2010 | Episode 13 | Surrey (Guildford), Maggie Thompson | 2010-01-27 | 30 min |
| Season 2010 | Episode 14 | Surrey (Guildford), Rachel Underwood | 2010-01-28 | 30 min |
| Season 2010 | Episode 15 | Surrey (Guildford), Terry Gallagher | 2010-01-29 | 30 min |
| Season 2010 | Episode 16 | All in One: Celebrity Special: Donald MacIntyre, Javine Hylton, David Spinx, Jan Leeming | 2010-01-31 | 60 min |
| Season 2010 | Episode 17 | Halifax, Leilani Ting | 2010-02-01 | 30 min |
| Season 2010 | Episode 18 | Halifax, Caroline Blackburn | 2010-02-02 | 30 min |
| Season 2010 | Episode 19 | Halifax, Edward Oliver | 2010-02-03 | 30 min |
| Season 2010 | Episode 20 | Halifax, Diana Swales-Pickering | 2010-02-04 | 30 min |
| Season 2010 | Episode 21 | Halifax, Steve Roberts | 2010-02-05 | 30 min |
| Season 2010 | Episode 22 | South Yorkshire, Alison Murrie | 2010-02-08 | 30 min |
| Season 2010 | Episode 23 | South Yorkshire, Toni Morgan | 2010-02-09 | 30 min |
| Season 2010 | Episode 24 | South Yorkshire, Mark Hannigan | 2010-02-10 | 30 min |
| Season 2010 | Episode 25 | South Yorkshire, Gary Holden | 2010-02-11 | 30 min |
| Season 2010 | Episode 26 | South Yorkshire, Kerry Lloyd | 2010-02-12 | 30 min |
| Season 2010 | Episode 27 | Extra Portions: Celebrity, Raef Bjayou | 2010-02-15 | 30 min |
| Season 2010 | Episode 28 | Extra Portions: Celebrity, Chris Ellison | 2010-02-16 | 30 min |
| Season 2010 | Episode 29 | Extra Portions: Celebrity, Michelle Gayle | 2010-02-17 | 30 min |
| Season 2010 | Episode 30 | Extra Portions: Celebrity, Lynne Franks | 2010-02-18 | 30 min |
| Season 2010 | Episode 31 | Extra Portions: Liverpool, Ray Parry | 2010-02-22 | 30 min |
| Season 2010 | Episode 32 | Extra Portions: Liverpool, Valerie Watson | 2010-02-23 | 30 min |
| Season 2010 | Episode 33 | Extra Portions: Liverpool, Paul Owen | 2010-02-24 | 30 min |
| Season 2010 | Episode 34 | Extra Portions: Liverpool, Lyndsey Halligan | 2010-02-25 | 30 min |
| Season 2010 | Episode 35 | Extra Portions: Blackburn, Kelly Barlow | 2010-03-01 | 30 min |
| Season 2010 | Episode 36 | Extra Portions: Blackburn, Steve Burns | 2010-03-02 | 30 min |
| Season 2010 | Episode 37 | Extra Portions: Blackburn, Michelle Brandon | 2010-03-03 | 30 min |
| Season 2010 | Episode 38 | Extra Portions: Blackburn, Stephen Mahon | 2010-03-04 | 30 min |
| Season 2010 | Episode 39 | Extra Portions: Royal Berkshire, Helen Kent | 2010-03-08 | 30 min |
| Season 2010 | Episode 40 | Extra Portions: Royal Berkshire, Tony Byrd | 2010-03-09 | 30 min |
| Season 2010 | Episode 41 | Extra Portions: Royal Berkshire, Fred Wilkinson | 2010-03-10 | 30 min |
| Season 2010 | Episode 42 | Extra Portions: Royal Berkshire, Sarah Lewis | 2010-03-11 | 30 min |
| Season 2010 | Episode 43 | All in One: Celebrity Special, Claire Sweeney, Darren Day, Kim Woodburn, Tom O'Connor | 2010-03-14 | 60 min |
| Season 2010 | Episode 44 | Extra Portions: York, Claire Baron | 2010-03-15 | 30 min |
| Season 2010 | Episode 45 | Extra Portions: York, Chris Bush | 2010-03-16 | 30 min |
| Season 2010 | Episode 46 | Extra Portions: York, Famida Wilson | 2010-03-17 | 30 min |
| Season 2010 | Episode 47 | Extra Portions: York, Andy Swales | 2010-03-18 | 30 min |
| Season 2010 | Episode 48 | All in One: Dudley | 2010-03-21 | 60 min |
| Season 2010 | Episode 49 | Extra Portions: Luton, Alison Balfour-Lynn | 2010-03-22 | 30 min |
| Season 2010 | Episode 50 | Extra Portions: Luton, Luigi Muscella | 2010-03-23 | 30 min |
| Season 2010 | Episode 51 | Extra Portions: Luton, Martin Palmer | 2010-03-24 | 30 min |
| Season 2010 | Episode 52 | Extra Portions: Luton, Noorani Williamson | 2010-03-25 | 30 min |
| Season 2010 | Episode 53 | Extra Portions: North London, Nicole Ganz | 2010-03-29 | 30 min |
| Season 2010 | Episode 54 | Extra Portions: North London, Harry Iaonnou | 2010-03-30 | 30 min |
| Season 2010 | Episode 55 | Extra Portions: North London, Bindi Holding | 2010-03-31 | 30 min |
| Season 2010 | Episode 56 | Extra Portions: North London, Nir Zamek | 2010-04-01 | 30 min |
| Season 2010 | Episode 57 | All in One: North Somerset | 2010-04-04 | 60 min |
| Season 2010 | Episode 58 | All in One: Cardiff | 2010-04-11 | 60 min |
| Season 2010 | Episode 59 | Extra Portions: Birmingham, Claudine Stevens | 2010-04-12 | 30 min |
| Season 2010 | Episode 60 | Extra Portions: Birmingham, Katie Smith | 2010-04-13 | 30 min |
| Season 2010 | Episode 61 | Extra Portions: Birmingham, Kishor Paw | 2010-04-14 | 30 min |
| Season 2010 | Episode 62 | Extra Portions: Birmingham, Mike Olley | 2010-04-15 | 30 min |
| Season 2010 | Episode 63 | All in One: Brighton | 2010-04-18 | 60 min |
| Season 2010 | Episode 64 | Extra Portions: North Kent, Katie Reynolds-Dobbs | 2010-04-19 | 30 min |
| Season 2010 | Episode 65 | Extra Portions: North Kent, Dan Bowman | 2010-04-20 | 30 min |
| Season 2010 | Episode 66 | Extra Portions: North Kent, Claire Wood | 2010-04-21 | 30 min |
| Season 2010 | Episode 67 | Extra Portions: North Kent, Stuart Richards | 2010-04-22 | 30 min |
| Season 2010 | Episode 68 | All in One: Belfast | 2010-04-25 | 30 min |
| Season 2010 | Episode 69 | All in One: Cheltenham | 2010-04-28 | 60 min |
| Season 2010 | Episode 70 | All in One: Celebrity Special, Derek Hatton, Edwina Currie, Rod Liddle, Brian Paddick | 2010-05-06 | 60 min |
| Season 2010 | Episode 71 | All in One: Manchester | 2010-05-09 | 30 min |
| Season 2010 | Episode 72 | All in One: Nottingham | 2010-05-16 | 60 min |
| Season 2010 | Episode 73 | All in One: South East London | 2010-05-23 | 60 min |
| Season 2010 | Episode 74 | All in One: Gameshows Special, Pat Sharp, Anthea Redfern, Jenny Powell, Michael Barrymore | 2010-05-23 | 60 min |
| Season 2010 | Episode 75 | All in One: Darlington | 2010-05-30 | 60 min |
| Season 2010 | Episode 76 | All in One: WAGS Special, Nicola T, Chantelle Tagoe, Jessica Lawlor, Jude Cisse | 2010-06-08 | 30 min |
| Season 2010 | Episode 77 | All in One: Footballers Special, Neil Ruddock John Fashanu, Carlton Palmer, Frank Worthington | 2010-06-09 | 30 min |
| Season 2010 | Episode 78 | All in One: Taunton | 2010-06-13 | 60 min |
| Season 2010 | Episode 79 | All in One, Stoke on Trent | 2010-06-20 | 60 min |
| Season 2010 | Episode 80 | All in One: Derby | 2010-06-27 | 60 min |
| Season 2010 | Episode 81 | All in One: Doncaster | 2010-07-04 | 60 min |
| Season 2010 | Episode 82 | All in One: Reality Stars, Janice Dickinson, Samantha Fox, Jeff Brazier, Calum Best | 2010-07-15 | 60 min |
| Season 2010 | Episode 83 | Brighton, Pasha du Valentine | 2010-08-30 | 30 min |
| Season 2010 | Episode 84 | Brighton, John O'Sullivan | 2010-08-31 | 30 min |
| Season 2010 | Episode 85 | Brighton, DJ Melody | 2010-09-01 | 30 min |
| Season 2010 | Episode 86 | Brighton, Alistair James | 2010-09-02 | 30 min |
| Season 2010 | Episode 87 | Brighton, Ana | 2010-09-03 | 30 min |
| Season 2010 | Episode 88 | East London, Vicki Pengilley | 2010-09-06 | 30 min |
| Season 2010 | Episode 89 | All in One: Big Brother Winners, Nadia Almada, Brian Belo, Sophie Reade, Brian Dowling | 2010-09-06 | 60 min |
| Season 2010 | Episode 90 | East London, Ryan Waters | 2010-09-07 | 30 min |
| Season 2010 | Episode 91 | East London, Timothy Sanderson | 2010-09-08 | 30 min |
| Season 2010 | Episode 92 | East London, Sarah Angold | 2010-09-09 | 30 min |
| Season 2010 | Episode 93 | East London, January Jones-Omatajo | 2010-09-10 | 30 min |
| Season 2010 | Episode 94 | Peterborough, Parveen Ashraf | 2010-09-13 | 30 min |
| Season 2010 | Episode 95 | Peterborough, Shane Jackson | 2010-09-14 | 30 min |
| Season 2010 | Episode 96 | All in One: Celebrity Special, Debbie McGee, Lembit Öpik, Iain Lee, Jodie Marsh | 2010-09-14 | 60 min |
| Season 2010 | Episode 97 | Peterborough, Carolle Barlow | 2010-09-15 | 30 min |
| Season 2010 | Episode 98 | Peterborough, Aly Nicholson | 2010-09-16 | 30 min |
| Season 2010 | Episode 99 | Peterborough, Ricky Dent | 2010-09-17 | 30 min |
| Season 2010 | Episode 100 | All in One: Southend | 2010-09-17 | 60 min |
| Season 2010 | Episode 101 | Bury, Juliet Eastham | 2010-09-20 | 30 min |
| Season 2010 | Episode 102 | Bury, Nikki Salt | 2010-09-21 | 30 min |
| Season 2010 | Episode 103 | Bury, James Perkin | 2010-09-22 | 30 min |
| Season 2010 | Episode 104 | Bury, Ali McKernan | 2010-09-23 | 30 min |
| Season 2010 | Episode 105 | Bury, Paula Skelton | 2010-09-24 | 30 min |
| Season 2010 | Episode 106 | All in One: Hertfordshire | 2010-09-24 | 60 min |
| Season 2010 | Episode 107 | Glasgow, Sonia Scott Mackay | 2010-09-27 | 30 min |
| Season 2010 | Episode 108 | Glasgow, Ian Black | 2010-09-28 | 30 min |
| Season 2010 | Episode 109 | Glasgow, Natalie Morrison | 2010-09-29 | 30 min |
| Season 2010 | Episode 110 | Glasgow, Scott Borthwick | 2010-09-30 | 30 min |
| Season 2010 | Episode 111 | Glasgow, Helen Hancock | 2010-10-01 | 30 min |
| Season 2010 | Episode 112 | All in One: Grimsby | 2010-10-01 | 60 min |
| Season 2010 | Episode 113 | Manchester, Bessie Hilton | 2010-10-04 | 30 min |
| Season 2010 | Episode 114 | Manchester, Giovanni | 2010-10-05 | 30 min |
| Season 2010 | Episode 115 | Manchester, Jonathan Lomas | 2010-10-06 | 30 min |
| Season 2010 | Episode 116 | Manchester, Alicia Coppola | 2010-10-07 | 30 min |
| Season 2010 | Episode 117 | All in One: Shropshire | 2010-10-08 | 60 min |
| Season 2010 | Episode 118 | Manchester, Dennis Keighron-Foster | 2010-10-08 | 30 min |
| Season 2010 | Episode 119 | Warwick, Alexis Walmsley | 2010-10-11 | 30 min |
| Season 2010 | Episode 120 | Warwick, Adam Kitchiner | 2010-10-12 | 30 min |
| Season 2010 | Episode 121 | Warwick, Anthony Deas | 2010-10-13 | 30 min |
| Season 2010 | Episode 122 | Warwick, Antonia Dallow | 2010-10-14 | 30 min |
| Season 2010 | Episode 123 | Warwick, Lisa Merrell | 2010-10-15 | 30 min |
| Season 2010 | Episode 124 | All in One: North East Kent | 2010-10-15 | 60 min |
| Season 2010 | Episode 125 | Barnsley, Verene Farrell | 2010-10-18 | 30 min |
| Season 2010 | Episode 126 | Barnsley, Paul Hoyle | 2010-10-19 | 30 min |
| Season 2010 | Episode 127 | Barnsley, Christian Whitley-Mason | 2010-10-20 | 30 min |
| Season 2010 | Episode 128 | Barnsley, Milly Johnson | 2010-10-21 | 30 min |
| Season 2010 | Episode 129 | Barnsley, Phil Davies | 2010-10-22 | 30 min |
| Season 2010 | Episode 130 | All in One: Soap Special, Brian Capron, Lorraine Chase, Adele Silva, James Redmond | 2010-10-22 | 60 min |
| Season 2010 | Episode 131 | South East London, Robert Johnston | 2010-10-25 | 30 min |
| Season 2010 | Episode 132 | South East London, Jennifer Joseph | 2010-10-26 | 30 min |
| Season 2010 | Episode 133 | South East London, Joe Kempster | 2010-10-27 | 30 min |
| Season 2010 | Episode 134 | South East London, Karen Hill | 2010-10-28 | 30 min |
| Season 2010 | Episode 135 | All in One: Sheffield | 2010-10-29 | 60 min |
| Season 2010 | Episode 136 | South East London, Majid Ravandi | 2010-10-29 | 30 min |
| Season 2010 | Episode 137 | Hertfordshire, Amir Hezarah | 2010-11-01 | 30 min |
| Season 2010 | Episode 138 | Hertfordshire, Claire Diamond | 2010-11-02 | 30 min |
| Season 2010 | Episode 139 | Hertfordshire, Charles Maximilian Winnington Leftwich | 2010-11-03 | 30 min |
| Season 2010 | Episode 140 | Hertfordshire, Diane Mitham | 2010-11-04 | 30 min |
| Season 2010 | Episode 141 | All in One: Vale of Glamorgan | 2010-11-05 | 60 min |
| Season 2010 | Episode 142 | Hertfordshire, Mel Steel | 2010-11-05 | 30 min |
| Season 2010 | Episode 143 | Southend-on-sea, Adam Reed | 2010-11-08 | 30 min |
| Season 2010 | Episode 144 | Southend-on-sea, Andie Todd | 2010-11-09 | 30 min |
| Season 2010 | Episode 145 | Southend-on-sea, Colin Vidgeon | 2010-11-10 | 30 min |
| Season 2010 | Episode 146 | Southend-on-sea, Kerry Tolliday | 2010-11-11 | 30 min |
| Season 2010 | Episode 147 | All in One: Manchester | 2010-11-12 | 60 min |
| Season 2010 | Episode 148 | Southend-on-sea, Scott Cooper | 2010-11-12 | 30 min |
| Season 2010 | Episode 149 | Stoke, Tracey Durrant | 2010-11-15 | 30 min |
| Season 2010 | Episode 150 | Stoke, Claire Crank | 2010-11-16 | 30 min |
| Season 2010 | Episode 151 | Stoke, Rob McNamara | 2010-11-17 | 30 min |
| Season 2010 | Episode 152 | Stoke, Michelle Minter | 2010-11-18 | 30 min |
| Season 2010 | Episode 153 | All in One: Merseyside | 2010-11-19 | 60 min |
| Season 2010 | Episode 154 | Stoke, Matt Wilcox | 2010-11-19 | 30 min |
| Season 2010 | Episode 155 | Birmingham, Denise Hendon | 2010-11-22 | 30 min |
| Season 2010 | Episode 156 | Birmingham, Daniella | 2010-11-23 | 30 min |
| Season 2010 | Episode 157 | Birmingham, Angela McFarlane | 2010-11-24 | 30 min |
| Season 2010 | Episode 158 | Birmingham, Elliot | 2010-11-25 | 30 min |
| Season 2010 | Episode 159 | All in One: Wrexham | 2010-11-26 | 30 min |
| Season 2010 | Episode 160 | Birmingham, Jean-Benoit | 2010-11-26 | 30 min |
| Season 2010 | Episode 161 | Bristol, Richard Hope-Hawkins | 2010-11-29 | 30 min |
| Season 2010 | Episode 162 | Bristol, Laura Ford | 2010-11-30 | 30 min |
| Season 2010 | Episode 163 | Bristol, Darryl Bullock | 2010-12-01 | 30 min |
| Season 2010 | Episode 164 | Bristol, Zoe Kellaway | 2010-12-02 | 30 min |
| Season 2010 | Episode 165 | All in One: East Suffolk | 2010-12-03 | 60 min |
| Season 2010 | Episode 166 | Bristol, Andy Wright | 2010-12-03 | 30 min |
| Season 2010 | Episode 167 | All in One: Coronation Street Special, Julie Goodyear, Ken Morley, Tupele Dorgu, Phil Middlemiss | 2010-12-06 | 60 min |
| Season 2010 | Episode 168 | Sheffield, Robin | 2010-12-06 | 30 min |
| Season 2010 | Episode 169 | Sheffield, Rochelle Barrett | 2010-12-07 | 30 min |
| Season 2010 | Episode 170 | Sheffield, Donna Thomas | 2010-12-08 | 30 min |
| Season 2010 | Episode 171 | Sheffield, Mark Feakins | 2010-12-09 | 30 min |
| Season 2010 | Episode 172 | Sheffield, Sarah Roscoe | 2010-12-10 | 30 min |
| Season 2010 | Episode 173 | Edinburgh, Andy Daykin | 2010-12-13 | 30 min |
| Season 2010 | Episode 174 | Edinburgh, Irena | 2010-12-14 | 30 min |
| Season 2010 | Episode 175 | Edinburgh, Liz Grant | 2010-12-15 | 30 min |
| Season 2010 | Episode 176 | Edinburgh, Michelle Lindsay | 2010-12-16 | 30 min |
| Season 2010 | Episode 177 | Edinburgh, Toni | 2010-12-17 | 30 min |
| Season 2010 | Episode 178 | All in One: Christmas Celebrity Special, Goldie, Suzie Amy, Janet Ellis, Tony Christie | 2010-12-22 | 60 min |
| Season 2010 | Episode 179 | All in One: Wakefield | 2010-12-31 | 60 min |
| Season 2011 | Episode 1 | All in One: Celebrity Special, Diane Abbott, Terry Christian, Wayne Sleep, Danielle Lloyd | 2011-01-10 | 60 min |
| Season 2011 | Episode 2 | Kent, Lydia Jones | 2011-01-17 | 30 min |
| Season 2011 | Episode 3 | Kent, Marcello Marino | 2011-01-18 | 30 min |
| Season 2011 | Episode 4 | Kent, Donna Grieves | 2011-01-19 | 30 min |
| Season 2011 | Episode 5 | Kent, Anthony Wait | 2011-01-20 | 30 min |
| Season 2011 | Episode 6 | Kent, Chris Newbold | 2011-01-21 | 30 min |
| Season 2011 | Episode 7 | Cardiff, Sophie Hunter-Brown | 2011-01-22 | 30 min |
| Season 2011 | Episode 8 | Cardiff, Huw Jones | 2011-01-22 | 30 min |
| Season 2011 | Episode 9 | Cardiff, Emma Nurse | 2011-01-22 | 30 min |
| Season 2011 | Episode 10 | Cardiff, Gina Goddard-Bell | 2011-01-22 | 30 min |
| Season 2011 | Episode 11 | Cardiff, Stewart Duff | 2011-01-22 | 30 min |
| Season 2011 | Episode 12 | All in One: East Lancashire | 2011-01-23 | 60 min |
| Season 2011 | Episode 13 | West London, Azzi Kalili | 2011-01-24 | 30 min |
| Season 2011 | Episode 14 | West London, Steve Capel | 2011-01-25 | 30 min |
| Season 2011 | Episode 15 | West London, Zae | 2011-01-26 | 30 min |
| Season 2011 | Episode 16 | West London, Emma Boardman Magliocchetti | 2011-01-27 | 30 min |
| Season 2011 | Episode 17 | West London, Jane Welch | 2011-01-28 | 30 min |
| Season 2011 | Episode 18 | All in One: West Lincolnshire | 2011-01-30 | 60 min |
| Season 2011 | Episode 19 | Nottingham, Stephanie Hale | 2011-01-31 | 30 min |
| Season 2011 | Episode 20 | Nottingham, Alex Foster | 2011-02-01 | 30 min |
| Season 2011 | Episode 21 | Nottingham, Janice Overton | 2011-02-02 | 30 min |
| Season 2011 | Episode 22 | Nottingham, Brian Hodges | 2011-02-03 | 30 min |
| Season 2011 | Episode 23 | Nottingham, Barry Dickman | 2011-02-04 | 30 min |
| Season 2011 | Episode 24 | All in One: West Nottinghamshire | 2011-02-06 | 60 min |
| Season 2011 | Episode 25 | Doncaster, Zoe Prince | 2011-02-07 | 30 min |
| Season 2011 | Episode 26 | Doncaster, Martyn Bilby | 2011-02-08 | 30 min |
| Season 2011 | Episode 27 | Doncaster, Tracey Hewer | 2011-02-09 | 30 min |
| Season 2011 | Episode 28 | Doncaster, Signe Jase | 2011-02-10 | 30 min |
| Season 2011 | Episode 29 | Doncaster, Barry Hill | 2011-02-11 | 30 min |
| Season 2011 | Episode 30 | All in One: South Buckinghamshire | 2011-02-13 | 60 min |
| Season 2011 | Episode 31 | Birmingham, April Richards | 2011-02-14 | 30 min |
| Season 2011 | Episode 32 | Birmingham, John Fennel | 2011-02-15 | 30 min |
| Season 2011 | Episode 33 | Birmingham, Vanessa Erigbogbo | 2011-02-16 | 30 min |
| Season 2011 | Episode 34 | Birmingham, Paz Thakrar | 2011-02-17 | 30 min |
| Season 2011 | Episode 35 | Birmingham, Toni Shukla | 2011-02-18 | 30 min |
| Season 2011 | Episode 36 | All in One: Dorset | 2011-02-20 | 60 min |
| Season 2011 | Episode 37 | Gloucestershire, Zac Kwintner | 2011-02-21 | 30 min |
| Season 2011 | Episode 38 | Gloucestershire, Gerry Hill | 2011-02-22 | 30 min |
| Season 2011 | Episode 39 | Gloucestershire, Kayleigh Hunt | 2011-02-23 | 30 min |
| Season 2011 | Episode 40 | Gloucestershire, Marc Harris | 2011-02-24 | 30 min |
| Season 2011 | Episode 41 | Gloucestershire, Ameena Cott | 2011-02-25 | 30 min |
| Season 2011 | Episode 42 | All in One: Ayrshire | 2011-02-27 | 60 min |
| Season 2011 | Episode 43 | North London, Lola Oduba | 2011-02-28 | 30 min |
| Season 2011 | Episode 44 | North London, Francesca Sawyer | 2011-03-01 | 30 min |
| Season 2011 | Episode 45 | North London, Niyi Adelakun | 2011-03-02 | 30 min |
| Season 2011 | Episode 46 | North London, Joss Woolf | 2011-03-03 | 30 min |
| Season 2011 | Episode 47 | North London, Boe Olaleye | 2011-03-04 | 30 min |
| Season 2011 | Episode 48 | All in One: North Lancashire | 2011-03-06 | 60 min |
| Season 2011 | Episode 49 | All in One: Walsall | 2011-03-13 | 60 min |
| Season 2011 | Episode 50 | West Lancashire, Ross Chapman | 2011-03-14 | 30 min |
| Season 2011 | Episode 51 | West Lancashire, Lindsay Pulford | 2011-03-15 | 30 min |
| Season 2011 | Episode 52 | West Lancashire, Chris Mosey | 2011-03-16 | 30 min |
| Season 2011 | Episode 53 | West Lancashire, Louise Dee | 2011-03-17 | 30 min |
| Season 2011 | Episode 54 | West Lancashire, Lorraine Rimmer | 2011-03-18 | 30 min |
| Season 2011 | Episode 55 | All in One: Nuneaton | 2011-03-20 | 60 min |
| Season 2011 | Episode 56 | East Cheshire, Val Slater | 2011-03-21 | 30 min |
| Season 2011 | Episode 57 | East Cheshire, Hazel Ardern | 2011-03-22 | 30 min |
| Season 2011 | Episode 58 | East Cheshire, Nick Hawkins | 2011-03-23 | 30 min |
| Season 2011 | Episode 59 | East Cheshire, Michelle Kenworthy | 2011-03-24 | 30 min |
| Season 2011 | Episode 60 | East Cheshire, Zoe Miller | 2011-03-25 | 30 min |
| Season 2011 | Episode 61 | All in One: North West London | 2011-03-27 | 60 min |
| Season 2011 | Episode 62 | All in One: Worcester | 2011-04-03 | 60 min |
| Season 2011 | Episode 63 | All in One: Swansea | 2011-04-10 | 60 min |
| Season 2011 | Episode 64 | All in One: Bedford | 2011-04-17 | 60 min |
| Season 2011 | Episode 65 | All in One: Southampton | 2011-04-24 | 60 min |
| Season 2011 | Episode 66 | All in One: Royal Wedding Special | 2011-04-29 | 30 min |
| Season 2011 | Episode 67 | All in One: South East Essex | 2011-05-01 | 60 min |
| Season 2011 | Episode 68 | All in One: North East London | 2011-05-08 | 60 min |
| Season 2011 | Episode 69 | All in One: Exeter | 2011-05-15 | 60 min |
| Season 2011 | Episode 70 | All in One: Newcastle | 2011-05-22 | 60 min |
| Season 2011 | Episode 71 | All in One: Leeds | 2011-05-29 | 60 min |
| Season 2011 | Episode 72 | Medway - Kent, Nina Gaskell | 2011-05-30 | 30 min |
| Season 2011 | Episode 73 | Medway - Kent, Laura Leibo | 2011-05-31 | 30 min |
| Season 2011 | Episode 74 | Medway - Kent, Esther Kennedy | 2011-06-01 | 30 min |
| Season 2011 | Episode 75 | Medway - Kent , Patrick Fysh | 2011-06-02 | 30 min |
| Season 2011 | Episode 76 | Medway - Kent, Michael Dodsworth | 2011-06-03 | 30 min |
| Season 2011 | Episode 77 | Merseyside, Siobhan Parkinson | 2011-06-06 | 30 min |
| Season 2011 | Episode 78 | Merseyside, Ashley Burke | 2011-06-07 | 30 min |
| Season 2011 | Episode 79 | Merseyside, Jean-Jacques Silitto | 2011-06-08 | 30 min |
| Season 2011 | Episode 80 | Merseyside - Justin Sumner | 2011-06-09 | 30 min |
| Season 2011 | Episode 81 | Merseyside, Lin Rearden | 2011-06-10 | 30 min |
| Season 2011 | Episode 82 | Hull, Sarita Robinson | 2011-06-13 | 30 min |
| Season 2011 | Episode 83 | Hull, Krystyna Stark | 2011-06-14 | 30 min |
| Season 2011 | Episode 84 | Hull, Dan Smith | 2011-06-15 | 30 min |
| Season 2011 | Episode 85 | Hull, Sarah Williams | 2011-06-16 | 30 min |
| Season 2011 | Episode 86 | All in One: Harrogate | 2011-06-17 | 60 min |
| Season 2011 | Episode 87 | Hull, Glenn Davison | 2011-06-17 | 30 min |
| Season 2011 | Episode 88 | Plymouth, Annie Wroe | 2011-06-20 | 30 min |
| Season 2011 | Episode 89 | Plymouth, Suzanne Hyde | 2011-06-21 | 30 min |
| Season 2011 | Episode 90 | Plymouth, Tony Wade | 2011-06-22 | 30 min |
| Season 2011 | Episode 91 | Plymouth, Sarah Joy | 2011-06-23 | 30 min |
| Season 2011 | Episode 92 | All in One: Northampton | 2011-06-24 | 60 min |
| Season 2011 | Episode 93 | Plymouth, Charlie Brunel | 2011-06-24 | 30 min |
| Season 2011 | Episode 94 | Coventry, Annierose Crone | 2011-06-27 | 30 min |
| Season 2011 | Episode 95 | Coventry, Chris Tabor | 2011-06-28 | 30 min |
| Season 2011 | Episode 96 | Coventry, Joanne Edwards | 2011-06-29 | 30 min |
| Season 2011 | Episode 97 | Coventry, Tony Jackson | 2011-06-30 | 30 min |
| Season 2011 | Episode 98 | All in One: Leicester | 2011-07-01 | 60 min |
| Season 2011 | Episode 99 | Coventry, Michelle Russell | 2011-07-01 | 30 min |
| Season 2011 | Episode 100 | Middlesborough, Dawn Griffiths | 2011-07-04 | 30 min |
| Season 2011 | Episode 101 | Middlesborough, Ron Gordon | 2011-07-05 | 30 min |
| Season 2011 | Episode 102 | Middlesborough, Kay Griffiths | 2011-07-06 | 30 min |
| Season 2011 | Episode 103 | Middlesborough, Karena Serdecka | 2011-07-07 | 30 min |
| Season 2011 | Episode 104 | All in One: Birmingham | 2011-07-08 | 60 min |
| Season 2011 | Episode 105 | Middlesborough, Paul Tidy | 2011-07-08 | 30 min |
| Season 2011 | Episode 106 | West Yorkshire, Bev Stewart | 2011-07-11 | 30 min |
| Season 2011 | Episode 107 | West Yorkshire, Adam Bolam-Peel | 2011-07-12 | 30 min |
| Season 2011 | Episode 108 | West Yorkshire, Rebecca Saunders | 2011-07-13 | 30 min |
| Season 2011 | Episode 109 | West Yorkshire, Philomena Golenya | 2011-07-14 | 30 min |
| Season 2011 | Episode 110 | West Yorkshire, Charlie Walker | 2011-07-15 | 30 min |
| Season 2011 | Episode 111 | All in One: Hull | 2011-07-15 | 30 min |
| Season 2011 | Episode 112 | All in One: Avonmouth | 2011-07-22 | 30 min |
| Season 2011 | Episode 113 | All in One: East Yorkshire | 2011-07-29 | 30 min |
| Season 2011 | Episode 114 | All in One: Norwich | 2011-08-05 | 30 min |
| Season 2011 | Episode 115 | All in One: South Devon | 2011-08-12 | 30 min |
| Season 2011 | Episode 116 | All in One: Bristol | 2011-08-19 | 30 min |
| Season 2011 | Episode 117 | All in One: Costa del Sol Special | 2011-08-26 | 30 min |
| Season 2011 | Episode 118 | Leeds, Catherine Williams | 2011-08-29 | 30 min |
| Season 2011 | Episode 119 | Leeds, Garth Kirsten-Landman | 2011-08-30 | 30 min |
| Season 2011 | Episode 120 | Leeds, Sam Appleby | 2011-08-31 | 30 min |
| Season 2011 | Episode 121 | Leeds, Louise Emmerson | 2011-09-01 | 30 min |
| Season 2011 | Episode 122 | Leeds, Diane Jones | 2011-09-02 | 30 min |
| Season 2011 | Episode 123 | All in One: Athletics Special | 2011-09-02 | 30 min |
| Season 2011 | Episode 124 | Wolverhampton, Niru Ghai-Read | 2011-09-05 | 30 min |
| Season 2011 | Episode 125 | Wolverhampton, Stefano Scaringi | 2011-09-06 | 30 min |
| Season 2011 | Episode 126 | Wolverhampton, Bally Singh | 2011-09-07 | 30 min |
| Season 2011 | Episode 127 | Wolverhampton, Kyle Ferguson | 2011-09-08 | 30 min |
| Season 2011 | Episode 128 | Wolverhampton, May Dudley | 2011-09-09 | 30 min |
| Season 2011 | Episode 129 | All in One: Rugby World Cup Special | 2011-09-09 | 30 min |
| Season 2011 | Episode 130 | Essex, Emma Parsons | 2011-09-12 | 30 min |
| Season 2011 | Episode 131 | Essex, Adam James | 2011-09-13 | 30 min |
| Season 2011 | Episode 132 | Essex, Lisa Styles | 2011-09-14 | 30 min |
| Season 2011 | Episode 133 | Essex, Hal Dervish | 2011-09-15 | 30 min |
| Season 2011 | Episode 134 | Essex, Diane | 2011-09-16 | 30 min |
| Season 2011 | Episode 135 | All in One: Telford | 2011-09-16 | 30 min |
| Season 2011 | Episode 136 | Warrington, Geoff Carter | 2011-09-19 | 30 min |
| Season 2011 | Episode 137 | Warrington, Stephen Robinson | 2011-09-20 | 30 min |
| Season 2011 | Episode 138 | Warrington, Alison Davies | 2011-09-21 | 30 min |
| Season 2011 | Episode 139 | Warrington, Emma Hoyle | 2011-09-22 | 30 min |
| Season 2011 | Episode 140 | Warrington, Linda Weaver | 2011-09-23 | 30 min |
| Season 2011 | Episode 141 | All in One: Burton-on-Trent | 2011-09-23 | 30 min |
| Season 2011 | Episode 142 | South East London, Sophia Pottinger | 2011-09-26 | 30 min |
| Season 2011 | Episode 143 | South East London, Fraser Devlin | 2011-09-27 | 30 min |
| Season 2011 | Episode 144 | South East London, Francesca | 2011-09-28 | 30 min |
| Season 2011 | Episode 145 | South East London, Amadin Ryan | 2011-09-29 | 30 min |
| Season 2011 | Episode 146 | South East London, Maria Eletheriou | 2011-09-30 | 30 min |
| Season 2011 | Episode 147 | All in One: Tyneside | 2011-09-30 | 30 min |
| Season 2011 | Episode 148 | Swansea, Jen Edwards | 2011-10-03 | 30 min |
| Season 2011 | Episode 149 | Swansea, James Knight | 2011-10-04 | 30 min |
| Season 2011 | Episode 150 | Swansea, Keith Larrard | 2011-10-05 | 30 min |
| Season 2011 | Episode 151 | Swansea, Karen Wood | 2011-10-06 | 30 min |
| Season 2011 | Episode 152 | Swansea, Katherine Waldemar Brown | 2011-10-07 | 30 min |
| Season 2011 | Episode 153 | All in One: Carlisle | 2011-10-07 | 60 min |
| Season 2011 | Episode 154 | Celebrity Special, Bobby George | 2011-10-10 | 30 min |
| Season 2011 | Episode 155 | Celebrity Special, Chantelle Houghton | 2011-10-11 | 30 min |
| Season 2011 | Episode 156 | Celebrity Special, Cleo Rocos | 2011-10-12 | 30 min |
| Season 2011 | Episode 157 | Celebrity Special, Andrew Stone | 2011-10-13 | 30 min |
| Season 2011 | Episode 158 | Celebrity Special, Pete Burns | 2011-10-14 | 30 min |
| Season 2011 | Episode 159 | All in One: Hampshire | 2011-10-14 | 30 min |
| Season 2011 | Episode 160 | Celebrity: Return of the Worst, Bobby Davro | 2011-10-17 | 30 min |
| Season 2011 | Episode 161 | Celebrity: Return of the Worst, Wayne Sleep | 2011-10-18 | 30 min |
| Season 2011 | Episode 162 | Celebrity: Return of the Worst, Raef Bjayou | 2011-10-19 | 30 min |
| Season 2011 | Episode 163 | Celebrity: Return of the Worst, Tamara Beckwith | 2011-10-20 | 30 min |
| Season 2011 | Episode 164 | Celebrity: Return of the Worst, Lesley Joseph | 2011-10-21 | 30 min |
| Season 2011 | Episode 165 | All in One: North West London | 2011-10-21 | 30 min |
| Season 2011 | Episode 166 | Wirral, Vernal Aley | 2011-10-24 | 30 min |
| Season 2011 | Episode 167 | Wirral, Candida Darling | 2011-10-25 | 30 min |
| Season 2011 | Episode 168 | Wirral, Adele Richards | 2011-10-26 | 30 min |
| Season 2011 | Episode 169 | Wirral, Chrissy Griffin | 2011-10-27 | 30 min |
| Season 2011 | Episode 170 | Wirral, Stuart Leake | 2011-10-28 | 30 min |
| Season 2011 | Episode 171 | All in One: Windsor | 2011-10-28 | 30 min |
| Season 2011 | Episode 172 | Edinburgh, Peter Ferguson | 2011-10-31 | 30 min |
| Season 2011 | Episode 173 | Edinburgh, Alison Lynch | 2011-11-01 | 30 min |
| Season 2011 | Episode 174 | Edinburgh, Cynthia Gentle | 2011-11-02 | 30 min |
| Season 2011 | Episode 175 | Edinburgh, Rena | 2011-11-03 | 30 min |
| Season 2011 | Episode 176 | Edinburgh, Gary Reid | 2011-11-04 | 30 min |
| Season 2011 | Episode 177 | All in One: Isle of Man | 2011-11-04 | 30 min |
| Season 2011 | Episode 178 | Croydon, Keith Preddie | 2011-11-07 | 30 min |
| Season 2011 | Episode 179 | Croydon, Suzie Phillips | 2011-11-08 | 30 min |
| Season 2011 | Episode 180 | Croydon, Vanessa D'Souza | 2011-11-09 | 30 min |
| Season 2011 | Episode 181 | Croydon, Sarah Marie Palmer | 2011-11-10 | 30 min |
| Season 2011 | Episode 182 | Croydon, Robert Preston | 2011-11-11 | 30 min |
| Season 2011 | Episode 183 | All in One: Luton | 2011-11-11 | 30 min |
| Season 2011 | Episode 184 | Southampton, Anna Gibbons | 2011-11-14 | 30 min |
| Season 2011 | Episode 185 | Southampton, Darren | 2011-11-15 | 30 min |
| Season 2011 | Episode 186 | Southampton, Greg Bell | 2011-11-16 | 30 min |
| Season 2011 | Episode 187 | Southampton, Tasha Whyte | 2011-11-17 | 30 min |
| Season 2011 | Episode 188 | Southampton, Bijal | 2011-11-18 | 30 min |
| Season 2011 | Episode 189 | Birmingham, Matthew Emson | 2011-11-21 | 30 min |
| Season 2011 | Episode 190 | Birmingham, Lorraine Wood | 2011-11-22 | 30 min |
| Season 2011 | Episode 191 | Birmingham, Sarah Ward | 2011-11-23 | 30 min |
| Season 2011 | Episode 192 | Birmingham, Patricia Jones | 2011-11-24 | 30 min |
| Season 2011 | Episode 193 | Birmingham, Terence Wallen | 2011-11-25 | 30 min |
| Season 2011 | Episode 194 | All in One: Coventry | 2011-11-25 | 30 min |
| Season 2011 | Episode 195 | Norwich, Miranda Robinson | 2011-11-28 | 30 min |
| Season 2011 | Episode 196 | Norwich, Danny Bond | 2011-11-29 | 30 min |
| Season 2011 | Episode 197 | Norwich, Amy Nicholson | 2011-11-30 | 30 min |
| Season 2011 | Episode 198 | Norwich, Dave Webster | 2011-12-01 | 30 min |
| Season 2011 | Episode 199 | Norwich, Cheryl Pennell | 2011-12-02 | 30 min |
| Season 2011 | Episode 200 | All in One: Dundee and Lothian | 2011-12-02 | 30 min |
| Season 2011 | Episode 201 | Stockport, Linda Weeks-Holt | 2011-12-05 | 30 min |
| Season 2011 | Episode 202 | Stockport, Lady Annie Targett | 2011-12-06 | 30 min |
| Season 2011 | Episode 203 | Stockport, Sam Kitching | 2011-12-07 | 30 min |
| Season 2011 | Episode 204 | Stockport, Kristen Cooley | 2011-12-08 | 30 min |
| Season 2011 | Episode 205 | Stockport, John Brinnand | 2011-12-09 | 30 min |
| Season 2011 | Episode 206 | All in One: Nottingham | 2011-12-09 | 30 min |
| Season 2011 | Episode 207 | Linclonshire, Jose Stewart | 2011-12-12 | 30 min |
| Season 2011 | Episode 208 | Lincolnshire, Skip Schultz | 2011-12-13 | 30 min |
| Season 2011 | Episode 209 | Lincolnshire, Sharon Wright | 2011-12-14 | 30 min |
| Season 2011 | Episode 210 | Lincolnshire, Indy Nijjar | 2011-12-15 | 30 min |
| Season 2011 | Episode 211 | All in One: Herefordshire | 2011-12-16 | 30 min |
| Season 2011 | Episode 212 | Lincolnshire, Jessica Carroll | 2011-12-16 | 30 min |
| Season 2011 | Episode 213 | Worcestershire, Claire Wier | 2011-12-19 | 30 min |
| Season 2011 | Episode 214 | Worcestershire, Pippa Langhorne | 2011-12-20 | 30 min |
| Season 2011 | Episode 215 | Worcestershire, Tim Lawson | 2011-12-21 | 30 min |
| Season 2011 | Episode 216 | Worcestershire, Teresa Cox | 2011-12-22 | 30 min |
| Season 2011 | Episode 217 | All in One: Comedians Christmas Special | 2011-12-23 | 30 min |
| Season 2011 | Episode 218 | Worcestershire, Chris Sheppard | 2011-12-23 | 30 min |
| Season 2011 | Episode 219 | Celebrity Christmas Special, Linda Nolan | 2011-12-26 | 30 min |
| Season 2011 | Episode 220 | Celebrity Christmas Special, 'Nasty Nick' Bateman | 2011-12-27 | 30 min |
| Season 2011 | Episode 221 | Celebrity Christmas Special, Bianca Gascoigne | 2011-12-28 | 30 min |
| Season 2011 | Episode 222 | Celebrity Christmas Special, Danny Young | 2011-12-29 | 30 min |
| Season 2011 | Episode 223 | Celebrity Christmas Special, Colin Baker | 2011-12-30 | 30 min |
| Season 2012 | Episode 1 | All in One: Derry/Londonderry | 2012-01-01 | 30 min |
| Season 2012 | Episode 2 | All in One: Celebrity Special | 2012-01-06 | 30 min |
| Season 2012 | Episode 3 | All in One: Isle of Wight | 2012-01-13 | 30 min |
| Season 2012 | Episode 4 | East Lancashire, Vicki Fairbrother | 2012-01-16 | 30 min |
| Season 2012 | Episode 5 | East Lancashire, Jenna Tattersall | 2012-01-17 | 30 min |
| Season 2012 | Episode 6 | East Lancashire, Chris Slater | 2012-01-18 | 30 min |
| Season 2012 | Episode 7 | East Lancashire, Chelsea Symcox | 2012-01-19 | 30 min |
| Season 2012 | Episode 8 | All in One: Scarborough | 2012-01-20 | 30 min |
| Season 2012 | Episode 9 | East Lancashire, Nigel Womack | 2012-01-20 | 30 min |
| Season 2012 | Episode 10 | Ipswich, Claire Flatt | 2012-01-23 | 30 min |
| Season 2012 | Episode 11 | Ipswich, Kerrie Pankhurst | 2012-01-24 | 30 min |
| Season 2012 | Episode 12 | Ipswich, David J. Marks | 2012-01-25 | 30 min |
| Season 2012 | Episode 13 | Ipswich, Dave James | 2012-01-26 | 30 min |
| Season 2012 | Episode 14 | All in One: South London | 2012-01-27 | 30 min |
| Season 2012 | Episode 15 | Ipswich, Nikki Yucel | 2012-01-27 | 30 min |
| Season 2012 | Episode 16 | East Kent, Wes Leaver | 2012-01-30 | 30 min |
| Season 2012 | Episode 17 | East Kent, Alexandra Austen | 2012-01-31 | 30 min |
| Season 2012 | Episode 18 | East Kent, Emma Phillips | 2012-02-01 | 30 min |
| Season 2012 | Episode 19 | East Kent, Sally Parry | 2012-02-02 | 30 min |
| Season 2012 | Episode 20 | All in One: Oldham | 2012-02-03 | 30 min |
| Season 2012 | Episode 21 | East Kent, Stephen Drew | 2012-02-03 | 30 min |
| Season 2012 | Episode 22 | Oxford, Marlon Williams | 2012-02-06 | 30 min |
| Season 2012 | Episode 23 | Oxford, Richard Berrecloth | 2012-02-07 | 30 min |
| Season 2012 | Episode 24 | Oxford, Victoria Collett | 2012-02-08 | 30 min |
| Season 2012 | Episode 25 | Oxford, James Hearle | 2012-02-09 | 30 min |
| Season 2012 | Episode 26 | All in One: Sheffield | 2012-02-10 | 30 min |
| Season 2012 | Episode 27 | Oxford, Heidi Kelloway | 2012-02-10 | 30 min |
| Season 2012 | Episode 28 | Glasgow, Craig Alexander Wilson | 2012-02-13 | 30 min |
| Season 2012 | Episode 29 | Glasgow, Paul Cowan | 2012-02-14 | 30 min |
| Season 2012 | Episode 30 | Glasgow, Mandy Wong | 2012-02-15 | 30 min |
| Season 2012 | Episode 31 | Glasgow, Siobhan Daley | 2012-02-16 | 30 min |
| Season 2012 | Episode 32 | All in One: North London | 2012-02-17 | 30 min |
| Season 2012 | Episode 33 | Glasgow, Caroline Wardrope | 2012-02-17 | 30 min |
| Season 2012 | Episode 34 | Belfast, Marcus Hunter-Neill | 2012-02-20 | 30 min |
| Season 2012 | Episode 35 | Belfast , Lenny Irving | 2012-02-21 | 30 min |
| Season 2012 | Episode 36 | Belfast , Cat Anderson | 2012-02-22 | 30 min |
| Season 2012 | Episode 37 | Belfast , Rosie Smyth | 2012-02-23 | 30 min |
| Season 2012 | Episode 38 | Belfast , Fiona Rush | 2012-02-24 | 30 min |
| Season 2012 | Episode 39 | All in One: Watford | 2012-02-24 | 60 min |
| Season 2012 | Episode 40 | York, Steve Carlyle | 2012-02-27 | 30 min |
| Season 2012 | Episode 41 | York, Trevor Rooney | 2012-02-28 | 30 min |
| Season 2012 | Episode 42 | York, Annie Albericci | 2012-02-29 | 30 min |
| Season 2012 | Episode 43 | York, Yvonne McGill | 2012-03-01 | 30 min |
| Season 2012 | Episode 44 | All in One: Costa del Sol 2 | 2012-03-02 | 30 min |
| Season 2012 | Episode 45 | York, Rebecca Ryan | 2012-03-02 | 30 min |
| Season 2012 | Episode 46 | Newport, Jay Coleman | 2012-03-05 | 30 min |
| Season 2012 | Episode 47 | Newport, Pippa Bartolotti | 2012-03-06 | 30 min |
| Season 2012 | Episode 48 | Newport, Emma Jones | 2012-03-07 | 30 min |
| Season 2012 | Episode 49 | Newport, Sarah Kinnear | 2012-03-08 | 30 min |
| Season 2012 | Episode 50 | Newport, Duncan Powell | 2012-03-09 | 30 min |
| Season 2012 | Episode 51 | All in One: Stockport | 2012-03-09 | 60 min |
| Season 2012 | Episode 52 | All in One: Cardiff | 2012-03-11 | 60 min |
| Season 2012 | Episode 53 | Blackpool, Kathryn Hoskisson | 2012-03-12 | 30 min |
| Season 2012 | Episode 54 | Blackpool, Jason Fubar | 2012-03-13 | 30 min |
| Season 2012 | Episode 55 | Blackpool, Paula Paradaema | 2012-03-14 | 30 min |
| Season 2012 | Episode 56 | Blackpool, Jason Howitt | 2012-03-15 | 30 min |
| Season 2012 | Episode 57 | Blackpool, Nicole Barrow | 2012-03-16 | 30 min |
| Season 2012 | Episode 58 | All in One: East Sussex | 2012-03-16 | 60 min |
| Season 2012 | Episode 59 | East London, Simran Samra | 2012-03-19 | 30 min |
| Season 2012 | Episode 60 | East London, Yoshki Greenberg | 2012-03-20 | 30 min |
| Season 2012 | Episode 61 | East London, Alan Price | 2012-03-21 | 30 min |
| Season 2012 | Episode 62 | East London, Delia Elliot | 2012-03-22 | 30 min |
| Season 2012 | Episode 63 | East London, Chintu Gademsetty | 2012-03-23 | 30 min |
| Season 2012 | Episode 64 | All in One: Basildon | 2012-03-23 | 60 min |
| Season 2012 | Episode 65 | Bath, Liv Sargeant | 2012-03-26 | 30 min |
| Season 2012 | Episode 66 | Bath, Mel Lewis-Leger | 2012-03-27 | 30 min |
| Season 2012 | Episode 67 | Bath, Jon Wicheard | 2012-03-28 | 30 min |
| Season 2012 | Episode 68 | Bath, Becky Tyler | 2012-03-29 | 30 min |
| Season 2012 | Episode 69 | Bath, Denis Verrier | 2012-03-30 | 30 min |
| Season 2012 | Episode 70 | All in One: Wolverhampton | 2012-03-30 | 60 min |
| Season 2012 | Episode 71 | All in One: Made in Chelsea Special | 2012-03-31 | 60 min |
| Season 2012 | Episode 72 | Chelmsford, Alex Sullivan | 2012-04-02 | 30 min |
| Season 2012 | Episode 73 | Chelmsford, Scott Johnson | 2012-04-03 | 30 min |
| Season 2012 | Episode 74 | Chelmsford, Deborah Croghan | 2012-04-04 | 30 min |
| Season 2012 | Episode 75 | Chelmsford, John Mabey | 2012-04-05 | 30 min |
| Season 2012 | Episode 76 | Chelmsford, Martin Young | 2012-04-06 | 30 min |
| Season 2012 | Episode 77 | All in One: Preston | 2012-04-06 | 60 min |
| Season 2012 | Episode 78 | Darlington, Clair Sherwood-Parkin | 2012-04-09 | 30 min |
| Season 2012 | Episode 79 | Darlington, James Emson | 2012-04-10 | 30 min |
| Season 2012 | Episode 80 | Darlington, Barry I'Anson | 2012-04-11 | 30 min |
| Season 2012 | Episode 81 | Darlington, Charlotte Langley | 2012-04-12 | 30 min |
| Season 2012 | Episode 82 | Darlington, Eseyoma Sodje | 2012-04-13 | 30 min |
| Season 2012 | Episode 83 | All in One: Stoke | 2012-04-13 | 60 min |
| Season 2012 | Episode 84 | East Hampshire, Nik Christides | 2012-04-16 | 30 min |
| Season 2012 | Episode 85 | East Hampshire, Jax Naudi | 2012-04-17 | 30 min |
| Season 2012 | Episode 86 | East Hampshire, Natalie Edemska-Plant | 2012-04-18 | 30 min |
| Season 2012 | Episode 87 | East Hampshire, Kyle Curtis | 2012-04-19 | 30 min |
| Season 2012 | Episode 88 | East Hampshire, Sue Hood | 2012-04-20 | 30 min |
| Season 2012 | Episode 89 | All in One: Birmingham | 2012-04-20 | 60 min |
| Season 2012 | Episode 90 | All in One: Folkestone and Dover | 2012-04-27 | 60 min |
| Season 2012 | Episode 91 | All in One: Essex | 2012-05-04 | 60 min |
| Season 2012 | Episode 92 | All in One: Aberdeen | 2012-05-11 | 60 min |
| Season 2012 | Episode 93 | All in One: Great Yarmouth | 2012-05-18 | 60 min |
| Season 2012 | Episode 94 | All in One: Crawley | 2012-05-25 | 60 min |
| Season 2012 | Episode 95 | All in One: Jubilee Special | 2012-05-27 | 60 min |
| Season 2012 | Episode 96 | All in One: Hartlepool | 2012-06-01 | 60 min |
| Season 2012 | Episode 97 | Come Dine with Me Top 30 | 2012-06-06 | 30 min |
| Season 2012 | Episode 98 | All in One: Chichester | 2012-06-08 | 60 min |
| Season 2012 | Episode 99 | All in One: Windsor | 2012-06-17 | 60 min |
| Season 2012 | Episode 100 | Kingston, Ken Oputa | 2012-06-18 | 30 min |
| Season 2012 | Episode 101 | Kingston, Erika Sager | 2012-06-19 | 30 min |
| Season 2012 | Episode 102 | Kingston, Sarah Brice | 2012-06-20 | 30 min |
| Season 2012 | Episode 103 | Kingston, Jamie Baker | 2012-06-21 | 30 min |
| Season 2012 | Episode 104 | Kingston, David Wicher | 2012-06-22 | 30 min |
| Season 2012 | Episode 105 | Manchester, Alex Leigh | 2012-06-25 | 30 min |
| Season 2012 | Episode 106 | Manchester, Ruth Downes | 2012-06-26 | 30 min |
| Season 2012 | Episode 107 | Manchester, Naz Ahmed | 2012-06-27 | 30 min |
| Season 2012 | Episode 108 | Manchester, Fiona Lewis | 2012-06-28 | 30 min |
| Season 2012 | Episode 109 | Manchester, Stephen "Patsy" Wilson | 2012-06-29 | 30 min |
| Season 2012 | Episode 110 | All in One: West Yorkshire | 2012-06-29 | 60 min |
| Season 2012 | Episode 111 | All in One: Warwickshire | 2012-07-01 | 60 min |
| Season 2012 | Episode 112 | Reading, Sonya Smith | 2012-07-02 | 30 min |
| Season 2012 | Episode 113 | Reading, Glen Wilkie | 2012-07-03 | 30 min |
| Season 2012 | Episode 114 | Reading, Richard Howse | 2012-07-04 | 30 min |
| Season 2012 | Episode 115 | Reading, Sabi Phagura | 2012-07-05 | 30 min |
| Season 2012 | Episode 116 | Reading, Serine Daou | 2012-07-06 | 30 min |
| Season 2012 | Episode 117 | Milton Keynes, Ray Dodd | 2012-07-09 | 30 min |
| Season 2012 | Episode 118 | Milton Keynes, Michelle Watson | 2012-07-10 | 30 min |
| Season 2012 | Episode 119 | Milton Keynes, Stuart Henson | 2012-07-11 | 30 min |
| Season 2012 | Episode 120 | Milton Keynes, Joseph Benneh | 2012-07-12 | 30 min |
| Season 2012 | Episode 121 | Milton Keynes, Susan Rogers | 2012-07-13 | 30 min |
| Season 2012 | Episode 122 | All in One: Peterborough | 2012-07-15 | 60 min |
| Season 2012 | Episode 123 | Liverpool, Kenny Flynn | 2012-07-16 | 30 min |
| Season 2012 | Episode 124 | Liverpool, Rob Spicer | 2012-07-17 | 30 min |
| Season 2012 | Episode 125 | Liverpool, Cynthia Umezulike | 2012-07-18 | 30 min |
| Season 2012 | Episode 126 | Liverpool, Glen Simpson | 2012-07-19 | 30 min |
| Season 2012 | Episode 127 | Liverpool, Jilly Pollock | 2012-07-20 | 30 min |
| Season 2012 | Episode 128 | All in One: Milton Keynes | 2012-07-22 | 60 min |
| Season 2012 | Episode 129 | Crewe and Nantwich, Mushgon Dadfar | 2012-07-23 | 30 min |
| Season 2012 | Episode 130 | Crewe and Nantwich, Pip Massey | 2012-07-24 | 30 min |
| Season 2012 | Episode 131 | Crewe and Nantwich, Darren Leech | 2012-07-25 | 30 min |
| Season 2012 | Episode 132 | Crewe and Nantwich, Emma Davies | 2012-07-26 | 30 min |
| Season 2012 | Episode 133 | Crewe and Nantwich, Russell Stubbs | 2012-07-27 | 30 min |
| Season 2012 | Episode 134 | All in One: Sport | 2012-07-29 | 60 min |
| Season 2012 | Episode 135 | All in One: Surrey | 2012-08-05 | 60 min |
| Season 2012 | Episode 136 | All in One: Enfield | 2012-08-12 | 60 min |
| Season 2012 | Episode 137 | All in One: North Cornwall | 2012-08-19 | 60 min |
| Season 2012 | Episode 138 | All in One: Paralympics | 2012-08-24 | 60 min |
| Season 2012 | Episode 139 | County Durham & Wearside, Eve Booth | 2012-09-10 | 30 min |
| Season 2012 | Episode 140 | County Durham & Wearside, Paula Thompson | 2012-09-11 | 30 min |
| Season 2012 | Episode 141 | County Durham & Wearside, Donal Anand-Shaw | 2012-09-12 | 30 min |
| Season 2012 | Episode 142 | County Durham & Wearside, Eleri Watson | 2012-09-13 | 30 min |
| Season 2012 | Episode 143 | County Durham & Wearside, Ken Brown | 2012-09-14 | 30 min |
| Season 2012 | Episode 144 | All in One: Benidorm | 2012-09-14 | 60 min |
| Season 2012 | Episode 145 | West Dorset, Ed | 2012-09-17 | 30 min |
| Season 2012 | Episode 146 | West Dorset, Tristan Murliss | 2012-09-18 | 30 min |
| Season 2012 | Episode 147 | West Dorset, Melissa | 2012-09-19 | 30 min |
| Season 2012 | Episode 148 | West Dorset, Dave Taylor | 2012-09-20 | 30 min |
| Season 2012 | Episode 149 | West Dorset, Christine | 2012-09-21 | 30 min |
| Season 2012 | Episode 150 | Salisbury, Natasha Conti | 2012-09-24 | 30 min |
| Season 2012 | Episode 151 | Salisbury, Sophie McConnell | 2012-09-25 | 30 min |
| Season 2012 | Episode 152 | Salisbury, Anthony Brown-Hovelt | 2012-09-26 | 30 min |
| Season 2012 | Episode 153 | Salisbury, Chris Hiller | 2012-09-27 | 30 min |
| Season 2012 | Episode 154 | Salisbury, Jane Arnold | 2012-09-28 | 30 min |
| Season 2012 | Episode 155 | Hastings, Andrew Batsford | 2012-10-01 | 30 min |
| Season 2012 | Episode 156 | Hastings, Adrian Carter | 2012-10-02 | 30 min |
| Season 2012 | Episode 157 | Hastings, Sally-Anne Keller | 2012-10-03 | 30 min |
| Season 2012 | Episode 158 | Hastings, Kate Eadon | 2012-10-04 | 30 min |
| Season 2012 | Episode 159 | Hastings, Stelios Michael | 2012-10-05 | 30 min |
| Season 2012 | Episode 160 | Cheltenham, Janice | 2012-10-15 | 30 min |
| Season 2012 | Episode 161 | Cheltenham, Vanessa | 2012-10-15 | 30 min |
| Season 2012 | Episode 162 | Cheltenham, Alex | 2012-10-15 | 30 min |
| Season 2012 | Episode 163 | Cheltenham, Cathy | 2012-10-15 | 30 min |
| Season 2012 | Episode 164 | Hertfordshire, Perry Jones | 2012-10-16 | 30 min |
| Season 2012 | Episode 165 | Hertfordshire, Amit Kosha | 2012-10-16 | 30 min |
| Season 2012 | Episode 166 | Hertfordshire, Kelly Hatt | 2012-10-16 | 30 min |
| Season 2012 | Episode 167 | Hertfordshire, Heath Reid | 2012-10-16 | 30 min |
| Season 2012 | Episode 168 | Cardiff, Jo | 2012-10-17 | 30 min |
| Season 2012 | Episode 169 | Cardiff, Mark | 2012-10-17 | 30 min |
| Season 2012 | Episode 170 | Cardiff, Michelle | 2012-10-17 | 30 min |
| Season 2012 | Episode 171 | Cardiff, Phil | 2012-10-17 | 30 min |
| Season 2012 | Episode 172 | North Somerset, Claire | 2012-10-18 | 30 min |
| Season 2012 | Episode 173 | North Somerset, Graham | 2012-10-18 | 30 min |
| Season 2012 | Episode 174 | North Somerset, David | 2012-10-18 | 30 min |
| Season 2012 | Episode 175 | North Somerset, Hayley | 2012-10-18 | 30 min |
| Season 2012 | Episode 176 | Darlington, Dave | 2012-10-19 | 30 min |
| Season 2012 | Episode 177 | Darlington, Suzi | 2012-10-19 | 30 min |
| Season 2012 | Episode 178 | Darlington, Neil | 2012-10-19 | 30 min |
| Season 2012 | Episode 179 | Darlington, Nathalie | 2012-10-19 | 30 min |
| Season 2012 | Episode 180 | Leicester, Helen Mather | 2012-10-22 | 30 min |
| Season 2012 | Episode 181 | South East London, Terry Houlihan | 2012-10-22 | 30 min |
| Season 2012 | Episode 182 | South East London, Ita Egan | 2012-10-22 | 30 min |
| Season 2012 | Episode 183 | South East London, Jon Revell | 2012-10-22 | 30 min |
| Season 2012 | Episode 184 | South East London, Oliver Gillie | 2012-10-22 | 30 min |
| Season 2012 | Episode 185 | Leicester, Terry Robinson | 2012-10-23 | 30 min |
| Season 2012 | Episode 186 | Dudley, Amanda | 2012-10-23 | 30 min |
| Season 2012 | Episode 187 | Dudley, Ian | 2012-10-23 | 30 min |
| Season 2012 | Episode 188 | Dudley, Khakan | 2012-10-23 | 30 min |
| Season 2012 | Episode 189 | Dudley, Sophie | 2012-10-23 | 30 min |
| Season 2012 | Episode 190 | Leicester, Porchia Lee | 2012-10-24 | 30 min |
| Season 2012 | Episode 191 | Grimsby, Jackie Critten | 2012-10-24 | 30 min |
| Season 2012 | Episode 192 | Grimsby, Phil Cowper | 2012-10-24 | 30 min |
| Season 2012 | Episode 193 | Grimsby, Shanelle Cutsforth | 2012-10-24 | 30 min |
| Season 2012 | Episode 194 | Grimsby, Chris Wood | 2012-10-24 | 30 min |
| Season 2012 | Episode 195 | Leicester, Ryan Bruce | 2012-10-25 | 30 min |
| Season 2012 | Episode 196 | North East Kent, Vanessa Boukharouba | 2012-10-25 | 30 min |
| Season 2012 | Episode 197 | North East Kent, John O'Connor | 2012-10-25 | 30 min |
| Season 2012 | Episode 198 | North East Kent, Scott Taylor | 2012-10-25 | 30 min |
| Season 2012 | Episode 199 | North East Kent, Annette Evans. | 2012-10-25 | 30 min |
| Season 2012 | Episode 200 | Leicester, Richard Deeping | 2012-10-26 | 30 min |
| Season 2012 | Episode 201 | Warwickshire, Liza Macias | 2012-10-29 | 30 min |
| Season 2012 | Episode 202 | Stoke, Caroline Hicky | 2012-10-29 | 30 min |
| Season 2012 | Episode 203 | Stoke, Paul Condliffe | 2012-10-29 | 30 min |
| Season 2012 | Episode 204 | Stoke, Linda Jackson | 2012-10-29 | 30 min |
| Season 2012 | Episode 205 | Stoke, Jay Davies. | 2012-10-29 | 30 min |
| Season 2012 | Episode 206 | Warwickshire, Steve Aston | 2012-10-30 | 30 min |
| Season 2012 | Episode 207 | Southend, Louise | 2012-10-30 | 30 min |
| Season 2012 | Episode 208 | Southend, Tracy | 2012-10-30 | 30 min |
| Season 2012 | Episode 209 | Southend, Rob | 2012-10-30 | 30 min |
| Season 2012 | Episode 210 | Southend, Zac | 2012-10-30 | 30 min |
| Season 2012 | Episode 211 | Warwickshire, Emma Reddin | 2012-10-31 | 30 min |
| Season 2012 | Episode 212 | All in One: Celebrity Horror Special | 2012-10-31 | 60 min |
| Season 2012 | Episode 213 | Doncaster, Harinder Khela | 2012-10-31 | 30 min |
| Season 2012 | Episode 214 | Doncaster, Alison Tinsley | 2012-10-31 | 30 min |
| Season 2012 | Episode 215 | Doncaster, Sarah Wells | 2012-10-31 | 30 min |
| Season 2012 | Episode 216 | Doncaster, Andrew Lloyd | 2012-10-31 | 30 min |
| Season 2012 | Episode 217 | Warwickshire, Pinky Sidhu | 2012-11-01 | 30 min |
| Season 2012 | Episode 218 | Celebrity Special, Donal MacIntyre | 2012-11-01 | 30 min |
| Season 2012 | Episode 219 | Celebrity Special, Javine Hylton | 2012-11-01 | 30 min |
| Season 2012 | Episode 220 | Celebrity Special, Dave Spinx | 2012-11-01 | 30 min |
| Season 2012 | Episode 221 | Celebrity Special, Jan Leeming | 2012-11-01 | 30 min |
| Season 2012 | Episode 222 | Warwickshire, Alison Firth | 2012-11-02 | 30 min |
| Season 2012 | Episode 223 | Swindon, Mark Eteson | 2012-11-05 | 30 min |
| Season 2012 | Episode 224 | Swindon, Michaela Kearns | 2012-11-06 | 30 min |
| Season 2012 | Episode 225 | Swindon, Scott Hillier | 2012-11-07 | 30 min |
| Season 2012 | Episode 226 | Swindon, Sally Rachael | 2012-11-08 | 30 min |
| Season 2012 | Episode 227 | Swindon, Gill Bright | 2012-11-09 | 30 min |
| Season 2012 | Episode 228 | All in One: Alicante | 2012-11-09 | 60 min |
| Season 2012 | Episode 229 | Wakefield, Angie Battye | 2012-11-12 | 30 min |
| Season 2012 | Episode 230 | Wakefield, Joel Rowbottom | 2012-11-13 | 30 min |
| Season 2012 | Episode 231 | Wakefield, Donna Stephenson | 2012-11-14 | 30 min |
| Season 2012 | Episode 232 | Wakefield, Jake Coxon | 2012-11-15 | 30 min |
| Season 2012 | Episode 233 | Wakefield, Francesca Saynor | 2012-11-16 | 30 min |
| Season 2012 | Episode 234 | All in One: Jersey | 2012-11-16 | 60 min |
| Season 2012 | Episode 235 | West Midlands, Gemma Willock | 2012-11-19 | 30 min |
| Season 2012 | Episode 236 | West Midlands, Andrew | 2012-11-20 | 30 min |
| Season 2012 | Episode 237 | West Midlands, Jules | 2012-11-21 | 30 min |
| Season 2012 | Episode 238 | West Midlands, Lucy | 2012-11-22 | 30 min |
| Season 2012 | Episode 239 | West Midlands, Lloyd Cast | 2012-11-23 | 30 min |
| Season 2012 | Episode 240 | All in One: Swansea | 2012-11-23 | 60 min |
| Season 2012 | Episode 241 | Huddersfield, Virginia Houslin | 2012-11-26 | 30 min |
| Season 2012 | Episode 242 | Huddersfield, Iyesha Atkins | 2012-11-27 | 30 min |
| Season 2012 | Episode 243 | Huddersfield, Richard Wood | 2012-11-28 | 30 min |
| Season 2012 | Episode 244 | All in One: Kingston upon Thames | 2012-11-28 | 60 min |
| Season 2012 | Episode 245 | Huddersfield, Tommy Mack | 2012-11-29 | 30 min |
| Season 2012 | Episode 246 | Huddersfield, Kim Connor | 2012-11-30 | 30 min |
| Season 2012 | Episode 247 | All in One: South East London | 2012-11-30 | 60 min |
| Season 2012 | Episode 248 | Bury St Edmunds, Richard Negus | 2012-12-03 | 30 min |
| Season 2012 | Episode 249 | Bury St Edmunds, Amber Elba Porter | 2012-12-04 | 30 min |
| Season 2012 | Episode 250 | Bury St Edmunds, Tim Reinman | 2012-12-05 | 30 min |
| Season 2012 | Episode 251 | Bury St Edmunds, Sue Smith | 2012-12-06 | 30 min |
| Season 2012 | Episode 252 | Bury St Edmunds, Hannah Totman | 2012-12-07 | 30 min |
| Season 2012 | Episode 253 | South East London, Jules Hobbs | 2012-12-10 | 30 min |
| Season 2012 | Episode 254 | South East London, Tom Judge | 2012-12-11 | 30 min |
| Season 2012 | Episode 255 | South East London, John Stevens | 2012-12-12 | 30 min |
| Season 2012 | Episode 256 | South East London, Kate Kershaw | 2012-12-13 | 30 min |
| Season 2012 | Episode 257 | South East London, Charlie Spiteri | 2012-12-14 | 30 min |
| Season 2012 | Episode 258 | All in One: The Wirral | 2012-12-14 | 60 min |
| Season 2012 | Episode 259 | All in One: Christmas Special | 2012-12-16 | 60 min |
| Season 2012 | Episode 260 | Celebrity Christmas Special, Chelsee Healey | 2012-12-17 | 30 min |
| Season 2012 | Episode 261 | Celebrity Christmas Special, Nick Pickard | 2012-12-18 | 30 min |
| Season 2012 | Episode 262 | Celebrity Christmas Special, Chrissy Rock | 2012-12-19 | 30 min |
| Season 2012 | Episode 263 | Celebrity Christmas Special, Marcus Collins | 2012-12-20 | 30 min |
| Season 2012 | Episode 264 | Celebrity Christmas Special, Margi Clarke | 2012-12-21 | 30 min |
| Season 2012 | Episode 265 | All in One: Darby | 2012-12-30 | 60 min |
| Season 2013 | Episode 1 | All in One: Comedy Mash-Up | 2013-01-04 | 30 min |
| Season 2013 | Episode 2 | Portsmouth, Allison Hampshire | 2013-01-07 | 30 min |
| Season 2013 | Episode 3 | Portsmouth, Will Dixon | 2013-01-08 | 30 min |
| Season 2013 | Episode 4 | All in One: Wrexham | 2013-01-08 | 60 min |
| Season 2013 | Episode 5 | Portsmouth, Kathy 'Hurricane' Anderson | 2013-01-09 | 30 min |
| Season 2013 | Episode 6 | Portsmouth, Christopher Marlowe | 2013-01-10 | 30 min |
| Season 2013 | Episode 7 | Portsmouth, Rose Proenca | 2013-01-11 | 30 min |
| Season 2013 | Episode 8 | All in One: East Coast of Yorkshire | 2013-01-13 | 60 min |
| Season 2013 | Episode 9 | Colchester, Richard Massey | 2013-01-14 | 30 min |
| Season 2013 | Episode 10 | Colchester, Darius | 2013-01-15 | 30 min |
| Season 2013 | Episode 11 | Colchester, Adrena | 2013-01-16 | 30 min |
| Season 2013 | Episode 12 | Colchester, James Coe | 2013-01-17 | 30 min |
| Season 2013 | Episode 13 | Colchester, Jodie Edzekiel | 2013-01-18 | 30 min |
| Season 2013 | Episode 14 | All in One: Lake District | 2013-01-20 | 60 min |
| Season 2013 | Episode 15 | Sheffield, Louise McGowan | 2013-01-21 | 30 min |
| Season 2013 | Episode 16 | Sheffield, Paul Wood | 2013-01-22 | 30 min |
| Season 2013 | Episode 17 | Sheffield, Yana | 2013-01-23 | 30 min |
| Season 2013 | Episode 18 | Sheffield, Tommy Jones | 2013-01-24 | 30 min |
| Season 2013 | Episode 19 | Sheffield, Gina | 2013-01-25 | 30 min |
| Season 2013 | Episode 20 | All in One: Barnsley | 2013-01-27 | 60 min |
| Season 2013 | Episode 21 | Shropshire, Zoe Bailey | 2013-01-28 | 30 min |
| Season 2013 | Episode 22 | Shropshire, Penny Timmis | 2013-01-29 | 30 min |
| Season 2013 | Episode 23 | Shropshire, Richard Mercer | 2013-01-30 | 30 min |
| Season 2013 | Episode 24 | Shropshire, Josh Sedgley | 2013-01-31 | 30 min |
| Season 2013 | Episode 25 | Shropshire, Paul Shuttleworth | 2013-02-01 | 30 min |
| Season 2013 | Episode 26 | All in One: Edinburgh | 2013-02-03 | 60 min |
| Season 2013 | Episode 27 | Lincoln, Hunni Hindley | 2013-02-04 | 30 min |
| Season 2013 | Episode 28 | Lincoln, Caroline Bevis | 2013-02-05 | 30 min |
| Season 2013 | Episode 29 | Lincoln, Glenn Priestly | 2013-02-06 | 30 min |
| Season 2013 | Episode 30 | Lincoln, Richard Summers-Calvert | 2013-02-07 | 30 min |
| Season 2013 | Episode 31 | Lincoln, Natashka Ingham | 2013-02-08 | 30 min |
| Season 2013 | Episode 32 | All in One: Bristol | 2013-02-10 | 60 min |
| Season 2013 | Episode 33 | Somerset, Kerry Mackenzie | 2013-02-11 | 30 min |
| Season 2013 | Episode 34 | Somerset, Simon Dyer | 2013-02-12 | 30 min |
| Season 2013 | Episode 35 | Somerset, Richard Lees | 2013-02-13 | 30 min |
| Season 2013 | Episode 36 | Somerset, Emily Parker | 2013-02-14 | 30 min |
| Season 2013 | Episode 37 | Somerset, Linda Rossiter | 2013-02-15 | 30 min |
| Season 2013 | Episode 38 | Dudley, Mandeep Rajput | 2013-02-18 | 30 min |
| Season 2013 | Episode 39 | Dudley, Adam Reece | 2013-02-19 | 30 min |
| Season 2013 | Episode 40 | Dudley, Di Dawson | 2013-02-20 | 30 min |
| Season 2013 | Episode 41 | Dudley, Vicky Pell | 2013-02-21 | 30 min |
| Season 2013 | Episode 42 | Dudley, Sarah Freeman | 2013-02-22 | 30 min |
| Season 2013 | Episode 43 | All in One: North Kent Coast | 2013-02-22 | 30 min |
| Season 2013 | Episode 44 | Mansfield, Tina Ainsworth | 2013-02-25 | 30 min |
| Season 2013 | Episode 45 | Mansfield, Tomasz | 2013-02-26 | 30 min |
| Season 2013 | Episode 46 | Mansfield, Gareth Harding | 2013-02-27 | 30 min |
| Season 2013 | Episode 47 | Mansfield, Rachel Imms | 2013-02-28 | 30 min |
| Season 2013 | Episode 48 | Mansfield, Julia Smith | 2013-03-01 | 30 min |
| Season 2013 | Episode 49 | All in One: Chesterfield | 2013-03-01 | 30 min |
| Season 2013 | Episode 50 | Southend, Julie-Ann Rayner | 2013-03-04 | 30 min |
| Season 2013 | Episode 51 | Southend, Carol Dolman | 2013-03-05 | 30 min |
| Season 2013 | Episode 52 | Southend, Damian Loneragan | 2013-03-06 | 30 min |
| Season 2013 | Episode 53 | Southend, Steph Barrett | 2013-03-07 | 30 min |
| Season 2013 | Episode 54 | All in One: Chippenham | 2013-03-08 | 30 min |
| Season 2013 | Episode 55 | Southend, Scott Langley | 2013-03-08 | 30 min |
| Season 2013 | Episode 56 | All in One: Petersborough | 2013-03-13 | 60 min |
| Season 2013 | Episode 57 | All in One: Surrey | 2013-03-14 | 60 min |
| Season 2013 | Episode 58 | All in One: Benidorm | 2013-03-15 | 60 min |
| Season 2013 | Episode 59 | All in One: Kings Lynn | 2013-03-22 | 30 min |
| Season 2013 | Episode 60 | All in One: Middlesbrough | 2013-03-29 | 30 min |
| Season 2013 | Episode 61 | Grand National Special (Part One) | 2013-04-04 | 30 min |
| Season 2013 | Episode 62 | Grand National Special (Part Two) | 2013-04-05 | 30 min |
| Season 2013 | Episode 63 | All in One: Kensington And Chelsea | 2013-04-07 | 30 min |
| Season 2013 | Episode 64 | All in One: Turnbridge Wells | 2013-05-03 | 30 min |
| Season 2013 | Episode 65 | All in One Burnley | 2013-05-10 | 30 min |
| Season 2013 | Episode 66 | All in One: Banbury | 2013-05-17 | 30 min |
| Season 2013 | Episode 67 | All in One: Surrey | 2013-05-24 | 30 min |
| Season 2013 | Episode 68 | Winchester, Ptol Slattery | 2013-05-27 | 30 min |
| Season 2013 | Episode 69 | Winchester, Francis Leigh | 2013-05-28 | 30 min |
| Season 2013 | Episode 70 | Winchester, Patricia Pearson | 2013-05-29 | 30 min |
| Season 2013 | Episode 71 | Winchester, Georgia Groves | 2013-05-30 | 30 min |
| Season 2013 | Episode 72 | All in One: Cumbria | 2013-05-31 | 30 min |
| Season 2013 | Episode 73 | Winchester, William Tilsley | 2013-05-31 | 30 min |
| Season 2013 | Episode 74 | Lichfield, James Herbert | 2013-06-03 | 30 min |
| Season 2013 | Episode 75 | Lichfield, Ronnie Imlah | 2013-06-04 | 30 min |
| Season 2013 | Episode 76 | Lichfield, JP Goodyear-Martinez | 2013-06-05 | 30 min |
| Season 2013 | Episode 77 | Lichfield, Tim Travers | 2013-06-06 | 30 min |
| Season 2013 | Episode 78 | Lichfield, Amanda Smith | 2013-06-07 | 30 min |
| Season 2013 | Episode 79 | Inverness, Gillian Sutherland | 2013-06-10 | 30 min |
| Season 2013 | Episode 80 | Inverness, Melissa Kirby | 2013-06-11 | 30 min |
| Season 2013 | Episode 81 | Inverness, David Edes | 2013-06-12 | 30 min |
| Season 2013 | Episode 82 | Inverness, Zarina Ainslie | 2013-06-13 | 30 min |
| Season 2013 | Episode 83 | Inverness, Jamie Tulloch | 2013-06-14 | 30 min |
| Season 2013 | Episode 84 | Cambridge, Dean Faulkner | 2013-06-24 | 30 min |
| Season 2013 | Episode 85 | Cambridge, Kay Greenwood | 2013-06-25 | 30 min |
| Season 2013 | Episode 86 | Cambridge, Matt Suillivan | 2013-06-26 | 30 min |
| Season 2013 | Episode 87 | Cambridge, Hawa Sydique | 2013-06-27 | 30 min |
| Season 2013 | Episode 88 | Cambridge, David Goodier | 2013-06-28 | 30 min |
| Season 2013 | Episode 89 | Lincolnshire, Amanda Sherratt | 2013-07-01 | 30 min |
| Season 2013 | Episode 90 | Lincolnshire, Ali Roberts | 2013-07-02 | 30 min |
| Season 2013 | Episode 91 | Lincolnshire, Chris Moore | 2013-07-03 | 30 min |
| Season 2013 | Episode 92 | Lincolnshire, Jack Stone | 2013-07-04 | 30 min |
| Season 2013 | Episode 93 | Lincolnshire, Alex Coxon | 2013-07-05 | 30 min |
| Season 2013 | Episode 94 | Merseyside, Danielle Greenwood | 2013-07-08 | 30 min |
| Season 2013 | Episode 95 | Merseyside, Steven Booth | 2013-07-09 | 30 min |
| Season 2013 | Episode 96 | Merseyside, Jade Chantelle | 2013-07-10 | 30 min |
| Season 2013 | Episode 97 | Merseyside, Anna Senior | 2013-07-11 | 30 min |
| Season 2013 | Episode 98 | Merseyside, Jamie Somers | 2013-07-12 | 30 min |
| Season 2013 | Episode 99 | North Kent, Yvette Tamara | 2013-07-15 | 30 min |
| Season 2013 | Episode 100 | North Kent, John Tower | 2013-07-16 | 30 min |
| Season 2013 | Episode 101 | North Kent, Yemi Christopher-Soares | 2013-07-17 | 30 min |
| Season 2013 | Episode 102 | North Kent, Jono Simm | 2013-07-18 | 30 min |
| Season 2013 | Episode 103 | North Kent, Lisa Townsend | 2013-07-19 | 30 min |
| Season 2013 | Episode 104 | All in One: Leeds | 2013-09-02 | 30 min |
| Season 2013 | Episode 105 | All in One: Guernsey | 2013-09-03 | 30 min |
| Season 2013 | Episode 106 | All in One: Stamford | 2013-09-04 | 30 min |
| Season 2013 | Episode 107 | All in One: North Norfolk | 2013-09-05 | 30 min |
| Season 2013 | Episode 108 | All in One: Staffordshire | 2013-09-06 | 30 min |
| Season 2013 | Episode 109 | All in One: Hackney, London | 2013-09-09 | 30 min |
| Season 2013 | Episode 110 | All in One: Taunton, Somerset | 2013-09-10 | 30 min |
| Season 2013 | Episode 111 | All in One: North Hertfordshire | 2013-09-11 | 30 min |
| Season 2013 | Episode 112 | All in One: West Yorkshire | 2013-09-12 | 30 min |
| Season 2013 | Episode 113 | All in One: Wales | 2013-09-13 | 30 min |
| Season 2013 | Episode 114 | All in One: West Lancashire Coast | 2013-09-16 | 30 min |
| Season 2013 | Episode 115 | All in One: Mid Cornwall | 2013-09-17 | 30 min |
| Season 2013 | Episode 116 | All in One: Southampton | 2013-09-18 | 30 min |
| Season 2013 | Episode 117 | All in One: High Wycombe | 2013-09-19 | 30 min |
| Season 2013 | Episode 118 | All in One: Worcester | 2013-09-20 | 30 min |
| Season 2013 | Episode 119 | All in One: Loughborough | 2013-09-23 | 30 min |
| Season 2013 | Episode 120 | All in One: Salford | 2013-09-24 | 30 min |
| Season 2013 | Episode 121 | All in One: East Dorset | 2013-09-25 | 30 min |
| Season 2013 | Episode 122 | All in One: Essex | 2013-09-26 | 30 min |
| Season 2013 | Episode 123 | All in One: Ealing, London | 2013-09-27 | 30 min |
| Season 2013 | Episode 124 | Harrogate, Jane Steele | 2013-09-30 | 30 min |
| Season 2013 | Episode 125 | Harrogate, Cassy Bell | 2013-10-01 | 30 min |
| Season 2013 | Episode 126 | Harrogate, Cathy McConaghy | 2013-10-02 | 30 min |
| Season 2013 | Episode 127 | Harrogate, Simon Meyer | 2013-10-03 | 30 min |
| Season 2013 | Episode 128 | Harrogate, Alasdair Moore | 2013-10-04 | 30 min |
| Season 2013 | Episode 129 | Cheltenham, Oli Delaunoy | 2013-10-07 | 30 min |
| Season 2013 | Episode 130 | Cheltenham, Jan Blomer | 2013-10-08 | 30 min |
| Season 2013 | Episode 131 | Cheltenham, Zak Roby | 2013-10-09 | 30 min |
| Season 2013 | Episode 132 | Cheltenham, Kimberley Thomas | 2013-10-10 | 30 min |
| Season 2013 | Episode 133 | Cheltenham, Patty Castledine | 2013-10-11 | 30 min |
| Season 2013 | Episode 134 | Bedfordshire, Buckinghamshire and Hertfordshire, Andrea Nichols | 2013-10-14 | 30 min |
| Season 2013 | Episode 135 | Bedfordshire, Buckinghamshire and Hertfordshire, Penny Peklivanas | 2013-10-15 | 30 min |
| Season 2013 | Episode 136 | Bedfordshire, Buckinghamshire and Hertfordshire, Tim Lawson | 2013-10-16 | 30 min |
| Season 2013 | Episode 137 | Bedfordshire, Buckinghamshire and Hertfordshire, Nicola O'Donnell | 2013-10-17 | 30 min |
| Season 2013 | Episode 138 | Bedfordshire, Buckinghamshire and Hertfordshire, Andy Harvey | 2013-10-18 | 30 min |
| Season 2013 | Episode 139 | Cardiff, Nicola Steele | 2013-10-21 | 30 min |
| Season 2013 | Episode 140 | Cardiff, Jerry Lockett | 2013-10-22 | 30 min |
| Season 2013 | Episode 141 | Cardiff, Rachael Smith | 2013-10-23 | 30 min |
| Season 2013 | Episode 142 | Cardiff, Sam Clarke | 2013-10-24 | 30 min |
| Season 2013 | Episode 143 | Cardiff, Andrea Grainger | 2013-10-25 | 30 min |
| Season 2013 | Episode 144 | Rochdale, Tanya Manock | 2013-10-28 | 30 min |
| Season 2013 | Episode 145 | Rochdale, Rod Tonge | 2013-10-29 | 30 min |
| Season 2013 | Episode 146 | Rochdale, Claire Lemon | 2013-10-30 | 30 min |
| Season 2013 | Episode 147 | Rochdale, Dean Fox | 2013-10-31 | 30 min |
| Season 2013 | Episode 148 | Rochdale, Sadiya Hussein | 2013-11-01 | 30 min |
| Season 2013 | Episode 149 | Northamptonshire - Jules Osmany | 2013-11-04 | 30 min |
| Season 2013 | Episode 150 | Northamptonshire - Peter Pickering | 2013-11-05 | 30 min |
| Season 2013 | Episode 151 | Northamptonshire - Stephanie Reeder | 2013-11-06 | 30 min |
| Season 2013 | Episode 152 | Northamptonshire - Lauren Oxlade | 2013-11-07 | 30 min |
| Season 2013 | Episode 153 | Northamptonshire - Carl Johnson | 2013-11-08 | 30 min |
| Season 2013 | Episode 154 | Exeter, Steve Levy | 2013-11-11 | 30 min |
| Season 2013 | Episode 155 | Exeter, Richard Kaye | 2013-11-12 | 30 min |
| Season 2013 | Episode 156 | Exeter, Glen King | 2013-11-13 | 30 min |
| Season 2013 | Episode 157 | Exeter, Sarah Wallis | 2013-11-14 | 30 min |
| Season 2013 | Episode 158 | Exeter, Estelle Macrow | 2013-11-15 | 30 min |
| Season 2013 | Episode 159 | Dundee, Bill Black | 2013-11-18 | 30 min |
| Season 2013 | Episode 160 | Dundee, Alex Pithouse | 2013-11-19 | 30 min |
| Season 2013 | Episode 161 | Dundee, Hannah Wilson | 2013-11-20 | 30 min |
| Season 2013 | Episode 162 | Dundee, Phil Petrie | 2013-11-21 | 30 min |
| Season 2013 | Episode 163 | Dundee, Kim Gillespie | 2013-11-22 | 30 min |
| Season 2013 | Episode 164 | Peterborough, Warren Temple | 2013-11-25 | 30 min |
| Season 2013 | Episode 165 | Peterborough, Donna Trafford | 2013-11-26 | 30 min |
| Season 2013 | Episode 166 | Peterborough, Susie Hutson | 2013-11-27 | 30 min |
| Season 2013 | Episode 167 | Peterborough, Vicki Culverhouse | 2013-11-28 | 30 min |
| Season 2013 | Episode 168 | Peterborough, Robin Hills | 2013-11-29 | 30 min |
| Season 2013 | Episode 169 | Yeovil, Emmy Webster | 2013-12-02 | 30 min |
| Season 2013 | Episode 170 | Yeovil, Steve Carpenter | 2013-12-03 | 30 min |
| Season 2013 | Episode 171 | Yeovil, Mel Dunsford | 2013-12-04 | 30 min |
| Season 2013 | Episode 172 | Yeoville, Alan Bunter | 2013-12-05 | 30 min |
| Season 2013 | Episode 173 | Yeoville, Andy Neil | 2013-12-06 | 30 min |
| Season 2013 | Episode 174 | York, Rachel Speight-McGregor | 2013-12-09 | 30 min |
| Season 2013 | Episode 175 | York, Gyles Morrison | 2013-12-10 | 30 min |
| Season 2013 | Episode 176 | York, Nicola Gregory | 2013-12-11 | 30 min |
| Season 2013 | Episode 177 | York, Harry Baines | 2013-12-12 | 30 min |
| Season 2013 | Episode 178 | York, Estella Nicholson | 2013-12-13 | 30 min |
| Season 2013 | Episode 179 | Come Dine with Me Christmas, Rav Wilding | 2013-12-16 | 30 min |
| Season 2013 | Episode 180 | Come Dine with Me Christmas, Rebecca Adlington | 2013-12-17 | 30 min |
| Season 2013 | Episode 181 | Come Dine with Me Christmas, Jennifer Ellison | 2013-12-18 | 30 min |
| Season 2013 | Episode 182 | Come Dine with Me Christmas, Alex Carter | 2013-12-19 | 30 min |
| Season 2013 | Episode 183 | Come Dine with Me Christmas, Mrs. Moneypenny | 2013-12-20 | 30 min |
| Season 2013 | Episode 184 | Celebrity All in One | 2013-12-27 | 30 min |
| Season 2014 | Episode 1 | All in One: South Oxfordshire | 2014-01-06 | 30 min |
| Season 2014 | Episode 2 | All in One: Northumberland | 2014-01-07 | 30 min |
| Season 2014 | Episode 3 | All in One: Suffolk | 2014-01-08 | 30 min |
| Season 2014 | Episode 4 | All in One: Bristol | 2014-01-09 | 30 min |
| Season 2014 | Episode 5 | All in One: Worcestershire | 2014-01-10 | 30 min |
| Season 2014 | Episode 6 | Welsh Valleys, Kerry Bolwell-Williams | 2014-01-27 | 30 min |
| Season 2014 | Episode 7 | Welsh Valleys, Dave Morris | 2014-01-28 | 30 min |
| Season 2014 | Episode 8 | Welsh Valleys, Tasnim Sardar | 2014-01-29 | 30 min |
| Season 2014 | Episode 9 | Welsh Valleys, Ryan Woodward | 2014-01-30 | 30 min |
| Season 2014 | Episode 10 | Welsh Valleys, Gill Leonard | 2014-01-30 | 30 min |
| Season 2014 | Episode 11 | Eastbourne, Kirsty Davenport | 2014-02-03 | 30 min |
| Season 2014 | Episode 12 | Eastbourne, Anne-Marie Hamilton | 2014-02-04 | 30 min |
| Season 2014 | Episode 13 | Eastbourne, Becci Moloney | 2014-02-05 | 30 min |
| Season 2014 | Episode 14 | Eastbourne, Adam Holt | 2014-02-06 | 30 min |
| Season 2014 | Episode 15 | Eastbourne, Russell Turnbull | 2014-02-07 | 30 min |
| Season 2014 | Episode 16 | North Devon, Hector Christie | 2014-02-10 | 30 min |
| Season 2014 | Episode 17 | North Devon, Kirsten Brend | 2014-02-11 | 30 min |
| Season 2014 | Episode 18 | North Devon, Damion Fearnley | 2014-02-12 | 30 min |
| Season 2014 | Episode 19 | North Devon, Jenny Fox | 2014-02-13 | 30 min |
| Season 2014 | Episode 20 | North Devon, Viv Foster | 2014-02-14 | 30 min |
| Season 2014 | Episode 21 | Essex, Tony Houston | 2014-02-17 | 30 min |
| Season 2014 | Episode 22 | Essex, Anthony Street | 2014-02-18 | 30 min |
| Season 2014 | Episode 23 | Essex, Claire Kelly | 2014-02-19 | 30 min |
| Season 2014 | Episode 24 | Essex, Richard Harris | 2014-02-20 | 30 min |
| Season 2014 | Episode 25 | Essex, Kerrie Brinkley-Whittington | 2014-02-21 | 30 min |
| Season 2014 | Episode 26 | Wigan, Geoff Conway | 2014-02-24 | 30 min |
| Season 2014 | Episode 27 | Wigan, Natalie Crompton | 2014-02-25 | 30 min |
| Season 2014 | Episode 28 | Wigan, Alan Gregory | 2014-02-26 | 30 min |
| Season 2014 | Episode 29 | Wigan, Simon Grimwood | 2014-02-27 | 30 min |
| Season 2014 | Episode 30 | Wigan, Caroline Heaven | 2014-02-28 | 30 min |
| Season 2014 | Episode 31 | Woking and Weybridge, Vincenzo Ferlita | 2014-04-07 | 30 min |
| Season 2014 | Episode 32 | Woking and Weybridge, Sarah Maynard | 2014-04-08 | 30 min |
| Season 2014 | Episode 33 | Woking and Weybridge, Steve Carvill | 2014-04-09 | 30 min |
| Season 2014 | Episode 34 | Woking and Weybridge, Sara Gilding | 2014-04-10 | 30 min |
| Season 2014 | Episode 35 | Woking and Weybridge, Kelly Cummins | 2014-04-11 | 30 min |
| Season 2014 | Episode 36 | Cumbria, Andrew Carruthers | 2014-04-14 | 30 min |
| Season 2014 | Episode 37 | Cumbria, Jonny Thompson | 2014-04-15 | 30 min |
| Season 2014 | Episode 38 | Cumbria, Katy Cropper | 2014-04-16 | 30 min |
| Season 2014 | Episode 39 | Cumbria, Holly Venning | 2014-04-17 | 30 min |
| Season 2014 | Episode 40 | Cumbria, Wendy Tinnion | 2014-04-18 | 30 min |
| Season 2014 | Episode 41 | Dumfries and Galloway, Charlene Fry-Henderson | 2014-04-21 | 30 min |
| Season 2014 | Episode 42 | Dumfries and Galloway, Olive Melville | 2014-04-22 | 30 min |
| Season 2014 | Episode 43 | Dumfries and Galloway, Tommy Jardine | 2014-04-23 | 30 min |
| Season 2014 | Episode 44 | Dumfries and Galloway, Josh Jones | 2014-04-24 | 30 min |
| Season 2014 | Episode 45 | Dumfries and Galloway, Tammy Rice | 2014-04-25 | 30 min |
| Season 2014 | Episode 46 | Vale of Aylesbury, Natalie Dixon | 2014-04-28 | 30 min |
| Season 2014 | Episode 47 | Vale of Aylesbury, John Feore | 2014-04-29 | 30 min |
| Season 2014 | Episode 48 | Vale of Aylesbury, Bekki Jones | 2014-04-30 | 30 min |
| Season 2014 | Episode 49 | Vale of Aylesbury, Greg Pearson | 2014-05-01 | 30 min |
| Season 2014 | Episode 50 | Vale of Aylesbury, Mike Botto | 2014-05-02 | 30 min |
| Season 2014 | Episode 51 | Glasgow, Alison Bennett | 2014-05-05 | 30 min |
| Season 2014 | Episode 52 | Glasgow, Graeme Curley | 2014-05-06 | 30 min |
| Season 2014 | Episode 53 | Glasgow, Michelle Blackett | 2014-05-07 | 30 min |
| Season 2014 | Episode 54 | Glasgow, Erwin Orduz | 2014-05-08 | 30 min |
| Season 2014 | Episode 55 | Glasgow, Yvonne Finlayson | 2014-05-09 | 30 min |
| Season 2014 | Episode 56 | South London, Michelle Camacho | 2014-05-12 | 30 min |
| Season 2014 | Episode 57 | South London, Matt Wren | 2014-05-13 | 30 min |
| Season 2014 | Episode 58 | South London, Licia Snow | 2014-05-14 | 30 min |
| Season 2014 | Episode 59 | South London, Raphael Steele | 2014-05-15 | 30 min |
| Season 2014 | Episode 60 | South London, Charlotte Sundberg | 2014-05-16 | 30 min |
| Season 2014 | Episode 61 | Sutton Coldfield, Laetitia Kotsiopoulos | 2014-05-19 | 30 min |
| Season 2014 | Episode 62 | Sutton Coldfield, Eva Philippou | 2014-05-20 | 30 min |
| Season 2014 | Episode 63 | Sutton Coldfield, Randy Johnson | 2014-05-21 | 30 min |
| Season 2014 | Episode 64 | Sutton Coldfield, Sharon Wozniak | 2014-05-22 | 30 min |
| Season 2014 | Episode 65 | Sutton Coldfield, Patrick McMurray | 2014-05-23 | 30 min |
| Season 2014 | Episode 66 | Northampton, James Cox | 2014-05-26 | 30 min |
| Season 2014 | Episode 67 | Northampton, Donna | 2014-05-27 | 30 min |
| Season 2014 | Episode 68 | Northampton, Caroline Nash | 2014-05-28 | 30 min |
| Season 2014 | Episode 69 | Northampton, Barb Wiles | 2014-05-29 | 30 min |
| Season 2014 | Episode 70 | Northampton, Duncan Fielding | 2014-05-30 | 30 min |
| Season 2014 | Episode 71 | Basingstoke: All in One | 2014-09-15 | 60 min |
| Season 2014 | Episode 72 | Chelmsford and Brentwood: All in One | 2014-09-16 | 60 min |
| Season 2014 | Episode 73 | Torquay and Torbay: All in One | 2014-09-17 | 60 min |
| Season 2014 | Episode 74 | South East London: All in One | 2014-09-18 | 60 min |
| Season 2014 | Episode 75 | Tyne and Wear: All in One | 2014-09-19 | 60 min |
| Season 2014 | Episode 76 | South East Essex: All in One | 2014-09-22 | 60 min |
| Season 2014 | Episode 77 | Weymouth: All in One | 2014-09-23 | 60 min |
| Season 2014 | Episode 78 | Coventry: All in One | 2014-09-24 | 60 min |
| Season 2014 | Episode 79 | South Yorkshire and North Derbyshire: All in One | 2014-09-25 | 60 min |
| Season 2014 | Episode 80 | Liverpool: All in One | 2014-09-26 | 60 min |
| Season 2014 | Episode 81 | Derby, Dale Harvey | 2014-09-29 | 30 min |
| Season 2014 | Episode 82 | Derby, Jo-Anna | 2014-09-30 | 30 min |
| Season 2014 | Episode 83 | Derby, Beth Dunmore | 2014-10-01 | 30 min |
| Season 2014 | Episode 84 | Derby, Ondine Shardlow | 2014-10-02 | 30 min |
| Season 2014 | Episode 85 | Derby, David Morris | 2014-10-03 | 30 min |
| Season 2014 | Episode 86 | Llanelli, Charlotte | 2014-10-06 | 30 min |
| Season 2014 | Episode 87 | Llanelli, Steve | 2014-10-07 | 30 min |
| Season 2014 | Episode 88 | Llanelli, Christine | 2014-10-08 | 30 min |
| Season 2014 | Episode 89 | Llanelli, Meic | 2014-10-09 | 30 min |
| Season 2014 | Episode 90 | Llanelli, Ainsley | 2014-10-10 | 30 min |
| Season 2014 | Episode 91 | Boston, Annika Taylor | 2014-10-13 | 30 min |
| Season 2014 | Episode 92 | Boston, Katy Spence | 2014-10-14 | 30 min |
| Season 2014 | Episode 93 | Boston, Adrian Daubney | 2014-10-15 | 30 min |
| Season 2014 | Episode 94 | Boston, Sylwia Davy | 2014-10-16 | 30 min |
| Season 2014 | Episode 95 | Boston, Carolyn Whiley | 2014-10-17 | 30 min |
| Season 2014 | Episode 96 | Weston-super-Mare, Amanda | 2014-10-20 | 30 min |
| Season 2014 | Episode 97 | Weston-super-Mare, Harry | 2014-10-21 | 30 min |
| Season 2014 | Episode 98 | Weston-super-Mare, Nancy | 2014-10-22 | 30 min |
| Season 2014 | Episode 99 | Weston-super-Mare, Chris | 2014-10-23 | 30 min |
| Season 2014 | Episode 100 | Weston-super-Mare, Tracy | 2014-10-24 | 30 min |
| Season 2014 | Episode 101 | Perth, Jacqui | 2014-10-27 | 30 min |
| Season 2014 | Episode 102 | Perth, Daniel | 2014-10-28 | 30 min |
| Season 2014 | Episode 103 | Perth, Lorea | 2014-10-29 | 30 min |
| Season 2014 | Episode 104 | Perth, Jenna | 2014-10-30 | 30 min |
| Season 2014 | Episode 105 | Perth, Craig | 2014-10-31 | 30 min |
| Season 2014 | Episode 106 | Isle of Man, Michelle | 2014-11-03 | 30 min |
| Season 2014 | Episode 107 | Isle of Man, Eva | 2014-11-04 | 30 min |
| Season 2014 | Episode 108 | Isle of Man, Justine | 2014-11-05 | 30 min |
| Season 2014 | Episode 109 | Isle of Man, Richard | 2014-11-06 | 30 min |
| Season 2014 | Episode 110 | Isle of Man, Stuart | 2014-11-07 | 30 min |
| Season 2014 | Episode 111 | Lancashire, Valerie | 2014-11-10 | 30 min |
| Season 2014 | Episode 112 | Lancashire, Nicky | 2014-11-11 | 30 min |
| Season 2014 | Episode 113 | Lancashire, Steve | 2014-11-12 | 30 min |
| Season 2014 | Episode 114 | Lancashire, Peggy | 2014-11-13 | 30 min |
| Season 2014 | Episode 115 | Lancashire, Andy | 2014-11-14 | 30 min |
| Season 2014 | Episode 116 | Suffolk, Beth | 2014-11-17 | 30 min |
| Season 2014 | Episode 117 | Suffolk, Ray | 2014-11-18 | 30 min |
| Season 2014 | Episode 118 | Suffolk, Polly | 2014-11-19 | 30 min |
| Season 2014 | Episode 119 | Suffolk, Jonalt | 2014-11-20 | 30 min |
| Season 2014 | Episode 120 | Suffolk, Rachel | 2014-11-21 | 30 min |
| Season 2014 | Episode 121 | Darlington, Sam | 2014-11-24 | 30 min |
| Season 2014 | Episode 122 | Darlington, Mark | 2014-11-25 | 30 min |
| Season 2014 | Episode 123 | Darlington, Yvonne | 2014-11-26 | 30 min |
| Season 2014 | Episode 124 | Darlington, Ricky | 2014-11-27 | 30 min |
| Season 2014 | Episode 125 | Darlington, Audra | 2014-11-28 | 30 min |
| Season 2014 | Episode 126 | Manchester, Dom | 2014-12-01 | 30 min |
| Season 2014 | Episode 127 | Manchester, Sasha | 2014-12-02 | 30 min |
| Season 2014 | Episode 128 | Manchester, Katherine | 2014-12-03 | 30 min |
| Season 2014 | Episode 129 | Manchester, Danny | 2014-12-04 | 30 min |
| Season 2014 | Episode 130 | Manchester, Maria | 2014-12-05 | 30 min |
| Season 2014 | Episode 131 | South-East London, Leah | 2014-12-08 | 30 min |
| Season 2014 | Episode 132 | South-East London, Vincenzo | 2014-12-09 | 30 min |
| Season 2014 | Episode 133 | South-East London, Josh | 2014-12-10 | 30 min |
| Season 2014 | Episode 134 | South-East London, David | 2014-12-11 | 30 min |
| Season 2014 | Episode 135 | South-East London, Gina | 2014-12-12 | 30 min |
| Season 2014 | Episode 136 | Milton Keynes, Howard | 2014-12-15 | 30 min |
| Season 2014 | Episode 137 | Milton Keynes, Louise | 2014-12-16 | 30 min |
| Season 2014 | Episode 138 | Milton Keynes, David | 2014-12-17 | 30 min |
| Season 2014 | Episode 139 | Milton Keynes, Helen | 2014-12-18 | 30 min |
| Season 2014 | Episode 140 | Milton Keynes, Simon | 2014-12-19 | 30 min |
| Season 2015 | Episode 1 | Gloucestershire, Ian | 2015-01-05 | 30 min |
| Season 2015 | Episode 2 | Gloucestershire, Sophie | 2015-01-06 | 30 min |
| Season 2015 | Episode 3 | Gloucestershire, Carmel | 2015-01-07 | 30 min |
| Season 2015 | Episode 4 | Gloucestershire, Polly | 2015-01-08 | 30 min |
| Season 2015 | Episode 5 | Gloucestershire, Chris | 2015-01-09 | 30 min |
| Season 2015 | Episode 6 | Hull, Jennie | 2015-01-12 | 30 min |
| Season 2015 | Episode 7 | Hull, James | 2015-01-13 | 30 min |
| Season 2015 | Episode 8 | Hull, Katrena | 2015-01-14 | 30 min |
| Season 2015 | Episode 9 | Hull, Natalie | 2015-01-15 | 30 min |
| Season 2015 | Episode 10 | Hull, George | 2015-01-16 | 30 min |
| Season 2015 | Episode 11 | Norwich, Jo-Anne | 2015-01-19 | 30 min |
| Season 2015 | Episode 12 | Norwich, Karena | 2015-01-20 | 30 min |
| Season 2015 | Episode 13 | Norwich, Jake | 2015-01-21 | 30 min |
| Season 2015 | Episode 14 | Norwich, Barnaby | 2015-01-22 | 30 min |
| Season 2015 | Episode 15 | Norwich, Richard | 2015-01-23 | 30 min |
| Season 2015 | Episode 16 | Newcastle, Claire | 2015-01-26 | 30 min |
| Season 2015 | Episode 17 | Newcastle, David | 2015-01-27 | 30 min |
| Season 2015 | Episode 18 | Newcastle, Liz | 2015-01-28 | 30 min |
| Season 2015 | Episode 19 | Newcastle, John | 2015-01-29 | 30 min |
| Season 2015 | Episode 20 | Newcastle, Vicky | 2015-01-30 | 30 min |
| Season 2015 | Episode 21 | South East London: All In One | 2015-02-16 | 60 min |
| Season 2015 | Episode 22 | Telford and Stafford: All In One | 2015-02-17 | 60 min |
| Season 2015 | Episode 23 | Salisbury: All In One | 2015-02-18 | 60 min |
| Season 2015 | Episode 24 | Liverpool: All In One | 2015-02-19 | 60 min |
| Season 2015 | Episode 25 | Black Country and Telford: All In One | 2015-02-20 | 60 min |
| Season 2015 | Episode 26 | Exeter: All in One | 2015-02-23 | 60 min |
| Season 2015 | Episode 27 | Southampton: All in One | 2015-02-24 | 60 min |
| Season 2015 | Episode 28 | Bristol: All in One | 2015-02-25 | 60 min |
| Season 2015 | Episode 29 | Sheffield: All in One | 2015-02-26 | 60 min |
| Season 2015 | Episode 30 | Leicestershire: All in One | 2015-02-27 | 60 min |
| Season 2015 | Episode 31 | Newcastle and Northumberland: All in One | 2015-03-02 | 60 min |
| Season 2015 | Episode 32 | Bath: All in One | 2015-03-03 | 60 min |
| Season 2015 | Episode 33 | Leeds: All in One | 2015-03-04 | 60 min |
| Season 2015 | Episode 34 | Oxford: All in One | 2015-03-05 | 60 min |
| Season 2015 | Episode 35 | West Yorkshire: All in One | 2015-03-06 | 60 min |
| Season 2015 | Episode 36 | Luton: All in One | 2015-03-16 | 60 min |
| Season 2015 | Episode 37 | Brighton: All In One | 2015-03-17 | 60 min |
| Season 2015 | Episode 38 | Swansea: All in One | 2015-03-18 | 60 min |
| Season 2015 | Episode 39 | Derby: All In One | 2015-03-19 | 60 min |
| Season 2015 | Episode 40 | Bedfordshire: All in One | 2015-03-20 | 60 min |
| Season 2015 | Episode 41 | North London: All in One | 2015-08-24 | 60 min |
| Season 2015 | Episode 42 | Preston: All in One | 2015-08-25 | 60 min |
| Season 2015 | Episode 43 | Chester: All in One | 2015-08-26 | 60 min |
| Season 2015 | Episode 44 | Nottingham: All in One | 2015-08-27 | 60 min |
| Season 2015 | Episode 45 | Swansea: All in One | 2015-08-28 | 60 min |
| Season 2015 | Episode 46 | Eastbourne: All in One | 2015-08-31 | 60 min |
| Season 2015 | Episode 47 | Chester: All in One | 2015-09-01 | 60 min |
| Season 2015 | Episode 48 | Bolton: All in One | 2015-09-02 | 60 min |
| Season 2015 | Episode 49 | Birmingham: All in One | 2015-09-03 | 60 min |
| Season 2015 | Episode 50 | Worcester: All in One | 2015-09-04 | 60 min |
| Season 2015 | Episode 51 | St. Helens: All in One | 2015-09-07 | 60 min |
| Season 2015 | Episode 52 | Berkshire: All in One | 2015-09-08 | 60 min |
| Season 2015 | Episode 53 | Edinburgh: All in One | 2015-09-09 | 60 min |
| Season 2015 | Episode 54 | Preston: All in One | 2015-09-10 | 60 min |
| Season 2015 | Episode 55 | Bolton: All in One | 2015-09-11 | 60 min |
| Season 2015 | Episode 56 | Worcestershire: All in One | 2015-09-14 | 60 min |
| Season 2015 | Episode 57 | Southport: All in One | 2015-09-15 | 60 min |
| Season 2015 | Episode 58 | Maidenhead: All in One | 2015-09-16 | 60 min |
| Season 2015 | Episode 59 | North London: All in One | 2015-09-17 | 60 min |
| Season 2015 | Episode 60 | Birmingham: All in One | 2015-09-18 | 60 min |
| Season 2015 | Episode 61 | North Surrey: Becky | 2015-09-21 | 30 min |
| Season 2015 | Episode 62 | North Surrey: Shoba | 2015-09-22 | 30 min |
| Season 2015 | Episode 63 | North Surrey: Rob | 2015-09-23 | 30 min |
| Season 2015 | Episode 64 | North Surrey: Petrina | 2015-09-24 | 30 min |
| Season 2015 | Episode 65 | North Surrey: Giovanni | 2015-09-25 | 30 min |
| Season 2015 | Episode 66 | Leeds: Sarah | 2015-09-28 | 30 min |
| Season 2015 | Episode 67 | Leeds: Janet | 2015-09-29 | 30 min |
| Season 2015 | Episode 68 | Leeds: Phil | 2015-09-30 | 30 min |
| Season 2015 | Episode 69 | Leeds: Alex | 2015-10-01 | 30 min |
| Season 2015 | Episode 70 | Leeds: Abbi | 2015-10-02 | 30 min |
| Season 2015 | Episode 71 | County Durham: Julie | 2015-10-12 | 30 min |
| Season 2015 | Episode 72 | County Durham: Ashleigh | 2015-10-13 | 30 min |
| Season 2015 | Episode 73 | County Durham: Stephen | 2015-10-14 | 30 min |
| Season 2015 | Episode 74 | County Durham: Tina | 2015-10-15 | 30 min |
| Season 2015 | Episode 75 | County Durham: David | 2015-10-16 | 30 min |
| Season 2015 | Episode 76 | Guildford: Shanice | 2015-10-19 | 30 min |
| Season 2015 | Episode 77 | Guildford: Vivi | 2015-10-20 | 30 min |
| Season 2015 | Episode 78 | Guildford: Charlotte | 2015-10-21 | 30 min |
| Season 2015 | Episode 79 | Guildford: David | 2015-10-22 | 30 min |
| Season 2015 | Episode 80 | Guildford: Neil | 2015-10-23 | 30 min |
| Season 2015 | Episode 81 | Devon: Hannah | 2015-10-26 | 30 min |
| Season 2015 | Episode 82 | Devon: Simon | 2015-10-27 | 30 min |
| Season 2015 | Episode 83 | Devon: Pascale | 2015-10-28 | 30 min |
| Season 2015 | Episode 84 | Devon: Nick | 2015-10-29 | 30 min |
| Season 2015 | Episode 85 | Devon: Ajay | 2015-10-30 | 30 min |
| Season 2015 | Episode 86 | Sheffield: Helen | 2015-11-02 | 30 min |
| Season 2015 | Episode 87 | Sheffield: Claire | 2015-11-03 | 30 min |
| Season 2015 | Episode 88 | Sheffield: Monika | 2015-11-04 | 30 min |
| Season 2015 | Episode 89 | Sheffield: Ivor | 2015-11-05 | 30 min |
| Season 2015 | Episode 90 | Sheffield: Simon | 2015-11-06 | 30 min |
| Season 2015 | Episode 91 | Peterborough: Moony | 2015-11-09 | 30 min |
| Season 2015 | Episode 92 | Peterborough: Christine | 2015-11-10 | 30 min |
| Season 2015 | Episode 93 | Peterborough: Ben | 2015-11-11 | 30 min |
| Season 2015 | Episode 94 | Peterborough: Gregory | 2015-11-12 | 30 min |
| Season 2015 | Episode 95 | Peterborough: Rosie | 2015-11-13 | 30 min |
| Season 2015 | Episode 96 | Derbyshire: Lydia | 2015-11-16 | 30 min |
| Season 2015 | Episode 97 | Derbyshire: Frazer | 2015-11-17 | 30 min |
| Season 2015 | Episode 98 | Derbyshire: Kat | 2015-11-18 | 30 min |
| Season 2015 | Episode 99 | Derbyshire: Gareth | 2015-11-19 | 30 min |
| Season 2015 | Episode 100 | Derbyhire: Patricia | 2015-11-20 | 30 min |
| Season 2016 | Episode 1 | East Oxfordshire | 2016-01-04 | 60 min |
| Season 2016 | Episode 2 | Somerset | 2016-01-05 | 60 min |
| Season 2016 | Episode 3 | Glasgow | 2016-01-06 | 60 min |
| Season 2016 | Episode 4 | Manchester | 2016-01-07 | 60 min |
| Season 2016 | Episode 5 | Cardiff | 2016-01-08 | 60 min |
| Season 2016 | Episode 6 | Cambridgeshire | 2016-01-11 | 60 min |
| Season 2016 | Episode 7 | Wolverhampton | 2016-01-12 | 60 min |
| Season 2016 | Episode 8 | South East London | 2016-01-13 | 60 min |
| Season 2016 | Episode 9 | Midlands | 2016-01-14 | 60 min |
| Season 2016 | Episode 10 | Portsmouth | 2016-01-15 | 60 min |
| Season 2016 | Episode 11 | Colchester | 2016-01-18 | 60 min |
| Season 2016 | Episode 12 | York | 2016-01-19 | 60 min |
| Season 2016 | Episode 13 | Oxfordshire | 2016-01-20 | 60 min |
| Season 2016 | Episode 14 | Milton Keynes | 2016-01-21 | 60 min |
| Season 2016 | Episode 15 | Bristol | 2016-01-22 | 60 min |
| Season 2016 | Episode 16 | Glasgow | 2016-01-25 | 60 min |
| Season 2016 | Episode 17 | Cardiff | 2016-01-26 | 60 min |
| Season 2016 | Episode 18 | Cambridge | 2016-01-27 | 60 min |
| Season 2016 | Episode 19 | Leicester | 2016-01-28 | 60 min |
| Season 2016 | Episode 20 | Northampton | 2016-01-29 | 60 min |
| Season 2016 | Episode 21 | York | 2016-02-22 | 60 min |
| Season 2016 | Episode 22 | East London | 2016-02-23 | 60 min |
| Season 2016 | Episode 23 | North Wiltshire | 2016-02-24 | 60 min |
| Season 2016 | Episode 24 | Greater Manchester | 2016-02-25 | 30 min |
| Season 2016 | Episode 25 | Marbella | 2016-02-26 | 60 min |
| Season 2016 | Episode 26 | Shropshire | 2016-02-29 | 60 min |
| Season 2016 | Episode 27 | Swindon | 2016-03-01 | 60 min |
| Season 2016 | Episode 28 | Southampton | 2016-03-02 | 60 min |
| Season 2016 | Episode 29 | Suffolk | 2016-03-03 | 60 min |
| Season 2016 | Episode 30 | Costa del Sol | 2016-03-04 | 60 min |
| Season 2016 | Episode 31 | Swansea: Anna | 2016-03-19 | 30 min |
| Season 2016 | Episode 32 | Swansea: Arwel | 2016-03-19 | 30 min |
| Season 2016 | Episode 33 | Swansea: Leon | 2016-03-19 | 30 min |
| Season 2016 | Episode 34 | Swansea: Jade | 2016-03-19 | 30 min |
| Season 2016 | Episode 35 | Lytham St Annes and Southport: Ollie | 2016-08-06 | 30 min |
| Season 2016 | Episode 36 | Lytham St Annes and Southport: Savannah | 2016-08-06 | 30 min |
| Season 2016 | Episode 37 | Lytham St Annes and Southport: Mark | 2016-08-06 | 30 min |
| Season 2016 | Episode 38 | Lytham St Annes and Southport: Tanya | 2016-08-06 | 30 min |
| Season 2016 | Episode 39 | Preston: Lottie | 2016-08-20 | 30 min |
| Season 2016 | Episode 40 | Preston: Martin | 2016-08-20 | 35 min |
| Season 2016 | Episode 41 | Preston: Justina | 2016-08-20 | 30 min |
| Season 2016 | Episode 42 | Preston: Anthony | 2016-08-20 | 30 min |
| Season 2016 | Episode 43 | Nottingham/Derby: Hali | 2016-10-03 | 30 min |
| Season 2016 | Episode 44 | Nottingham/Derby: Alistair | 2016-10-04 | 30 min |
| Season 2016 | Episode 45 | Nottingham: Kim | 2016-10-05 | 30 min |
| Season 2016 | Episode 46 | Nottingham/Derby: Adam | 2016-10-06 | 30 min |
| Season 2016 | Episode 47 | Nottingham/Derby: Lesley | 2016-10-07 | 30 min |
| Season 2016 | Episode 48 | Swansea: Anthony | 2016-10-10 | 30 min |
| Season 2016 | Episode 49 | Swansea: Ross | 2016-10-11 | 30 min |
| Season 2016 | Episode 50 | Swansea: Kola | 2016-10-12 | 30 min |
| Season 2016 | Episode 51 | Swansea: Tula | 2016-10-13 | 30 min |
| Season 2016 | Episode 52 | Swansea: Julie | 2016-10-14 | 30 min |
| Season 2016 | Episode 53 | Leicester: Shan | 2016-10-18 | 30 min |
| Season 2016 | Episode 54 | Leicester: Andy | 2016-10-19 | 30 min |
| Season 2016 | Episode 55 | Leicester: Han | 2016-10-20 | 30 min |
| Season 2016 | Episode 56 | Leicester: Taj | 2016-10-21 | 30 min |
| Season 2016 | Episode 57 | Belfast: Claire | 2016-10-24 | 30 min |
| Season 2016 | Episode 58 | Belfast: Neil | 2016-10-25 | 30 min |
| Season 2016 | Episode 59 | Belfast: Paul | 2016-10-26 | 30 min |
| Season 2016 | Episode 60 | Belfast: Steve | 2016-11-14 | 30 min |
| Season 2016 | Episode 61 | Belfast: Julie | 2016-11-15 | 30 min |
| Season 2016 | Episode 62 | Belfast: Justin | 2016-11-16 | 30 min |
| Season 2016 | Episode 63 | Belfast: Cushla | 2016-11-17 | 30 min |
| Season 2016 | Episode 64 | Belfast: Marty | 2016-11-18 | 30 min |
| Season 2016 | Episode 65 | Leeds: Alice | 2016-11-21 | 30 min |
| Season 2016 | Episode 66 | Leeds: Andy | 2016-11-22 | 30 min |
| Season 2016 | Episode 67 | Leeds: Danielle | 2016-11-23 | 30 min |
| Season 2016 | Episode 68 | Leeds: Matt | 2016-11-24 | 30 min |
| Season 2016 | Episode 69 | Leeds: Lynne | 2016-11-25 | 30 min |
| Season 2016 | Episode 70 | Liverpool: Rob | 2016-11-28 | 30 min |
| Season 2016 | Episode 71 | Liverpool: Sam | 2016-11-29 | 30 min |
| Season 2016 | Episode 72 | Liverpool: Toria | 2016-11-30 | 30 min |
| Season 2016 | Episode 73 | Liverpool: | 2016-12-01 | 30 min |
| Season 2016 | Episode 74 | Liverpool: Christine | 2016-12-02 | 30 min |
| Season 2016 | Episode 75 | Edinburgh: Larah | 2016-12-05 | 30 min |
| Season 2016 | Episode 76 | Edinburgh: Nutan | 2016-12-06 | 30 min |
| Season 2016 | Episode 77 | Edinburgh: Sindiso | 2016-12-07 | 30 min |
| Season 2016 | Episode 78 | Edinburgh: Anne | 2016-12-08 | 30 min |
| Season 2016 | Episode 79 | Edinburgh: James | 2016-12-09 | 30 min |
| Season 2016 | Episode 80 | West Midlands: Sue | 2016-12-12 | 30 min |
| Season 2016 | Episode 81 | West Midlands: Marc | 2016-12-13 | 30 min |
| Season 2016 | Episode 82 | West Midlands: Kim | 2016-12-14 | 30 min |
| Season 2016 | Episode 83 | West Midlands: Paul | 2016-12-15 | 30 min |
| Season 2016 | Episode 84 | West Midlands: Michael | 2016-12-16 | 30 min |
| Season 2017 | Episode 1 | Brighton: Clint, Ndana, Sue and Ed | 2017-01-03 | 60 min |
| Season 2017 | Episode 2 | Woking and Guildford: Mignonne, Neil, Julie, Daniel | 2017-01-04 | 60 min |
| Season 2017 | Episode 3 | Essex: Sacha, Farazana, Gary & Kelly | 2017-01-05 | 60 min |
| Season 2017 | Episode 4 | Scotland: Jennifer, Rory, Darren & Linsay | 2017-01-06 | 60 min |
| Season 2017 | Episode 5 | London: Caroline, Lliane, Gareth, Callum | 2017-01-09 | 60 min |
| Season 2017 | Episode 6 | Maidstone and Rochester: Jhiselle, Simon, Suzanne, Peter | 2017-01-10 | 60 min |
| Season 2017 | Episode 7 | Crewe and Stoke: Sarah, Kevin, Kayode, Yvette | 2017-01-11 | 60 min |
| Season 2017 | Episode 8 | Glasgow: Lucy, Erica, Anthony, James | 2017-01-16 | 60 min |
| Season 2017 | Episode 9 | Bury St Edmunds - Phil, Paula, James, Julie | 2017-01-17 | 60 min |
| Season 2017 | Episode 10 | Cotswolds - Daniel, Blanche, Kristian, Rachel | 2017-01-18 | 60 min |
| Season 2017 | Episode 11 | Newcastle - Charity, Craig, Glen, Sanila | 2017-01-19 | 60 min |
| Season 2017 | Episode 12 | Reading - Victoria, Barry, Kathleen, Lamri | 2017-01-20 | 60 min |
| Season 2017 | Episode 13 | Birmingham - Chris, Ruby, Adrian, Hayley | 2017-01-23 | 60 min |
| Season 2017 | Episode 14 | Staffordshire - Linda, Abbie, James, Thom | 2017-01-24 | 60 min |
| Season 2017 | Episode 15 | South London and Croydon - Craig, Thibault, Gill, Rachelle | 2017-01-25 | 60 min |
| Season 2017 | Episode 16 | North Kent - Wendy, Sam, Lauren, Michael | 2017-01-26 | 60 min |
| Season 2017 | Episode 17 | Watford and Hemel Hempstead - Mabs, Sam, Ben, Perdi | 2017-01-27 | 60 min |
| Season 2017 | Episode 18 | Lowestoft - Julia, Simon, Jo, Paul | 2017-01-31 | 60 min |
| Season 2017 | Episode 19 | Cambridgeshire - Hollie, Jayne, Matt, Ric | 2017-02-01 | 60 min |
| Season 2017 | Episode 20 | Cheltenham - Nik, Julian, Georgia, Charlotte | 2017-02-02 | 60 min |
| Season 2017 | Episode 21 | Essex - Kyla, Lisa, Lee, Chris | 2017-02-03 | 60 min |
| Season 2017 | Episode 22 | Fife - Nicky, Kerry, Byam, Keith | 2017-02-06 | 60 min |
| Season 2017 | Episode 23 | North East - Philip, India, Melissa, Arnand | 2017-02-07 | 60 min |
| Season 2017 | Episode 24 | West Midlands - Sandra, Craig, Fraser, Debbie | 2017-02-08 | 60 min |
| Season 2017 | Episode 25 | Glasgow - Jane, Suleman, Jamie, Anna | 2017-02-09 | 60 min |
| Season 2017 | Episode 26 | Hertfordshire - Martin, Amanda, Junior, Susan | 2017-02-10 | 60 min |
| Season 2017 | Episode 27 | East Sussex | 2017-02-13 | 60 min |
| Season 2017 | Episode 28 | Norwich | 2017-02-14 | 60 min |
| Season 2017 | Episode 29 | Episode 1 | 2017-11-20 | 30 min |
| Season 2017 | Episode 30 | Episode 2 | 2017-11-21 | 30 min |
| Season 2017 | Episode 31 | Episode 3 | 2017-11-22 | 30 min |
| Season 2017 | Episode 32 | Episode 4 | 2017-11-23 | 30 min |
| Season 2017 | Episode 33 | Episode 5 | 2017-11-24 | 30 min |
| Season 2017 | Episode 34 | Episode 6 | 2017-11-27 | 30 min |
| Season 2017 | Episode 35 | Episode 7 | 2017-11-28 | 30 min |
| Season 2017 | Episode 36 | Episode 8 | 2017-11-29 | 30 min |
| Season 2017 | Episode 37 | Episode 9 | 2017-11-30 | 30 min |
| Season 2017 | Episode 38 | Episode 10 | 2017-12-01 | 30 min |
| Season 2017 | Episode 39 | Swansea 1/5 | 2017-12-04 | 30 min |
| Season 2017 | Episode 40 | Swansea 2/5 | 2017-12-05 | 30 min |
| Season 2017 | Episode 41 | Swansea 3/5 | 2017-12-06 | 30 min |
| Season 2017 | Episode 42 | Swansea 4/5 | 2017-12-07 | 30 min |
| Season 2017 | Episode 43 | Swansea 5/5 | 2017-12-08 | 30 min |
| Season 2018 | Episode 1 | Nottingham, Derby and Leicester | 2018-01-02 | 60 min |
| Season 2018 | Episode 2 | Birmingham | 2018-01-03 | 60 min |
| Season 2018 | Episode 3 | Sheffield | 2018-01-04 | 60 min |
| Season 2018 | Episode 4 | Belfast | 2018-01-05 | 60 min |
| Season 2018 | Episode 5 | Glasgow | 2018-01-08 | 60 min |
| Season 2018 | Episode 6 | Greater Manchester 1/5 | 2018-06-11 | 30 min |
| Season 2018 | Episode 7 | Greater Manchester 2/5 | 2018-06-12 | 30 min |
| Season 2018 | Episode 8 | Greater Manchester 3/5 | 2018-06-13 | 30 min |
| Season 2018 | Episode 9 | Greater Manchester 4/5 | 2018-06-14 | 30 min |
| Season 2018 | Episode 10 | Greater Manchester 5/5 | 2018-06-15 | 30 min |
| Season 2018 | Episode 11 | Cardiff 1/5 | 2018-06-18 | 30 min |
| Season 2018 | Episode 12 | Cardiff 2/5 | 2018-06-19 | 30 min |
| Season 2018 | Episode 13 | Cardiff 3/5 | 2018-06-20 | 30 min |
| Season 2018 | Episode 14 | Cardiff 4/5 | 2018-06-21 | 30 min |
| Season 2018 | Episode 15 | Cardiff 5/5 | 2018-06-22 | 30 min |
| Season 2018 | Episode 16 | Edinburgh 1/5 | 2018-06-25 | 30 min |
| Season 2018 | Episode 17 | Edinburgh 2/5 | 2018-06-26 | 30 min |
| Season 2018 | Episode 18 | Edinburgh 3/5 | 2018-06-27 | 30 min |
| Season 2018 | Episode 19 | Edinburgh 4/5 | 2018-06-28 | 30 min |
| Season 2018 | Episode 20 | Edinburgh 5/5 | 2018-06-29 | 30 min |
| Season 2018 | Episode 21 | Surrey 1/5 | 2018-07-02 | 30 min |
| Season 2018 | Episode 22 | Surrey 2/5 | 2018-07-03 | 30 min |
| Season 2018 | Episode 23 | Surrey 3/5 | 2018-07-04 | 30 min |
| Season 2018 | Episode 24 | Surrey 4/5 | 2018-07-05 | 30 min |
| Season 2018 | Episode 25 | Surrey 5/5 | 2018-07-06 | 30 min |
| Season 2018 | Episode 26 | Brighton 1/5 | 2018-07-09 | 30 min |
| Season 2018 | Episode 27 | Brighton 2/5 | 2018-07-10 | 30 min |
| Season 2018 | Episode 28 | Brighton 3/5 | 2018-07-11 | 30 min |
| Season 2018 | Episode 29 | Brighton 4/5 | 2018-07-12 | 30 min |
| Season 2018 | Episode 30 | Brighton 5/5 | 2018-07-13 | 30 min |
| Season 2018 | Episode 31 | Reading 1/5 | 2018-07-16 | 30 min |
| Season 2018 | Episode 32 | Reading 2/5 | 2018-07-17 | 30 min |
| Season 2018 | Episode 33 | Reading 3/5 | 2018-07-18 | 30 min |
| Season 2018 | Episode 34 | Reading 4/5 | 2018-07-19 | 30 min |
| Season 2018 | Episode 35 | Reading 5/5 | 2018-07-20 | 30 min |
| Season 2018 | Episode 36 | Birmingham 1/5 | 2018-07-23 | 30 min |
| Season 2018 | Episode 37 | Birmingham 2/5 | 2018-07-24 | 30 min |
| Season 2018 | Episode 38 | Birmingham 3/5 | 2018-07-25 | 30 min |
| Season 2018 | Episode 39 | Birmingham 4/5 | 2018-07-26 | 30 min |
| Season 2018 | Episode 40 | Birmingham 5/5 | 2018-07-27 | 30 min |
| Season 2018 | Episode 41 | Newcastle 1/5 | 2018-07-30 | 30 min |
| Season 2018 | Episode 42 | Newcastle 2/5 | 2018-07-31 | 30 min |
| Season 2018 | Episode 43 | Newcastle 3/5 | 2018-08-01 | 30 min |
| Season 2018 | Episode 44 | Newcastle 4/5 | 2018-08-02 | 30 min |
| Season 2018 | Episode 45 | Newcastle 5/5 | 2018-08-03 | 30 min |
| Season 2018 | Episode 46 | Leeds 1/5 | 2018-08-06 | 30 min |
| Season 2018 | Episode 47 | Leeds 2/5 | 2018-08-07 | 30 min |
| Season 2018 | Episode 48 | Leeds 3/5 | 2018-08-08 | 30 min |
| Season 2018 | Episode 49 | Leeds 4/5 | 2018-08-09 | 30 min |
| Season 2018 | Episode 50 | Leeds 5/5 | 2018-08-10 | 30 min |
| Season 2018 | Episode 51 | Essex 1/5 | 2018-08-13 | 30 min |
| Season 2018 | Episode 52 | Essex 2/5 | 2018-08-14 | 30 min |
| Season 2018 | Episode 53 | Essex 3/5 | 2018-08-15 | 30 min |
| Season 2018 | Episode 54 | Essex 4/5. | 2018-08-16 | 30 min |
| Season 2018 | Episode 55 | Essex 5/5 | 2018-08-17 | 30 min |
| Season 2018 | Episode 56 | Gloucestershire 1/5 | 2018-08-20 | 30 min |
| Season 2018 | Episode 57 | Gloucestershire 2/5 | 2018-08-21 | 30 min |
| Season 2018 | Episode 58 | Gloucestershire 3/5 | 2018-08-22 | 30 min |
| Season 2018 | Episode 59 | Gloucestershire 4/5 | 2018-08-23 | 30 min |
| Season 2018 | Episode 60 | Gloucestershire 5/5 | 2018-08-24 | 30 min |
| Season 2018 | Episode 61 | West Midlands 1/5 | 2018-08-27 | 30 min |
| Season 2018 | Episode 62 | West Midlands 2/5 | 2018-08-28 | 30 min |
| Season 2018 | Episode 63 | West Midlands 3/5 | 2018-08-29 | 30 min |
| Season 2018 | Episode 64 | West Midlands 4/5 | 2018-08-30 | 30 min |
| Season 2018 | Episode 65 | West Midlands 5/5 | 2018-08-31 | 30 min |
| Season 2018 | Episode 66 | Swindon and Marlborough 1/5 | 2018-09-03 | 30 min |
| Season 2018 | Episode 67 | Swindon and Marlborough 2/5 | 2018-09-04 | 30 min |
| Season 2018 | Episode 68 | Swindon and Marlborough 3/5 | 2018-09-05 | 30 min |
| Season 2018 | Episode 69 | Swindon and Marlborough 4/5 | 2018-09-06 | 30 min |
| Season 2018 | Episode 70 | Swindon and Marlborough 5/5 | 2018-09-07 | 30 min |
| Season 2018 | Episode 71 | Blackpool and Preston 1/5 | 2018-09-10 | 30 min |
| Season 2018 | Episode 72 | Blackpool and Preston 2/5 | 2018-09-11 | 30 min |
| Season 2018 | Episode 73 | Blackpool and Preston 3/5 | 2018-09-12 | 30 min |
| Season 2018 | Episode 74 | Blackpool and Preston 4/5 | 2018-09-13 | 30 min |
| Season 2018 | Episode 75 | Blackpool and Preston 5/5 | 2018-09-14 | 30 min |
| Season 2019 | Episode 1 | Essex 1/5 | 2019-03-11 | 30 min |
| Season 2019 | Episode 2 | Essex 2/5 | 2019-03-12 | 30 min |
| Season 2019 | Episode 3 | Essex 3/5 | 2019-03-13 | 30 min |
| Season 2019 | Episode 4 | Essex 4/5 | 2019-03-14 | 30 min |
| Season 2019 | Episode 5 | Essex 5/5 | 2019-03-15 | 30 min |
| Season 2020 | Episode 1 | Hertfordshire 1/5 | 2020-06-15 | 30 min |
| Season 2020 | Episode 2 | Hertfordshire 2/5 | 2020-06-16 | 30 min |
| Season 2020 | Episode 3 | Hertfordshire 3/5 | 2020-06-17 | 30 min |
| Season 2020 | Episode 4 | Hertfordshire 4/5 | 2020-06-18 | 30 min |
| Season 2020 | Episode 5 | Hertfordshire 5/5 | 2020-06-19 | 30 min |
| Season 2020 | Episode 6 | Hull 1/5 | 2020-06-22 | 30 min |
| Season 2020 | Episode 7 | Hull 2/5 | 2020-06-23 | 30 min |
| Season 2020 | Episode 8 | Hull 3/5 | 2020-06-24 | 30 min |
| Season 2020 | Episode 9 | Hull 4/5 | 2020-06-25 | 30 min |
| Season 2020 | Episode 10 | Hull 5/5 | 2020-06-26 | 30 min |
| Season 2020 | Episode 11 | Brighton 1/5 | 2020-06-29 | 30 min |
| Season 2020 | Episode 12 | Brighton 2/5 | 2020-06-30 | 30 min |
| Season 2020 | Episode 13 | Brighton 3/5 | 2020-07-01 | 30 min |
| Season 2020 | Episode 14 | Brighton 4/5 | 2020-07-02 | 30 min |
| Season 2020 | Episode 15 | Brighton 5/5 | 2020-07-03 | 30 min |
| Season 2020 | Episode 16 | Cumbria 1/5 | 2020-07-06 | 30 min |
| Season 2020 | Episode 17 | Cumbria 2/5 | 2020-07-07 | 30 min |
| Season 2020 | Episode 18 | Cumbria 3/5 | 2020-07-08 | 30 min |
| Season 2020 | Episode 19 | Cumbria 4/5 | 2020-07-09 | 30 min |
| Season 2020 | Episode 20 | Cumbria 5/5 | 2020-07-10 | 30 min |
| Season 2021 | Episode 1 | Basingstoke 1/5 | 2021-08-02 | 30 min |
| Season 2021 | Episode 2 | Basingstoke 2/5 | 2021-08-03 | 30 min |
| Season 2021 | Episode 3 | Basingstoke 3/5 | 2021-08-04 | 30 min |
| Season 2021 | Episode 4 | Basingstoke 4/5 | 2021-08-05 | 30 min |
| Season 2021 | Episode 5 | Basingstoke 5/5 | 2021-08-06 | 30 min |
| Season 2021 | Episode 6 | Sussex 1/5 | 2021-08-09 | 30 min |
| Season 2021 | Episode 7 | Sussex 2/5 | 2021-08-10 | 30 min |
| Season 2021 | Episode 8 | Sussex 3/5 | 2021-08-11 | 30 min |
| Season 2021 | Episode 9 | Sussex 4/5 | 2021-08-12 | 30 min |
| Season 2021 | Episode 10 | Sussex 5/5 | 2021-08-13 | 30 min |
| Season 2021 | Episode 11 | Paralympic special 1/5 | 2021-08-16 | 30 min |
| Season 2021 | Episode 12 | Paralympic special 2/5 | 2021-08-17 | 30 min |
| Season 2021 | Episode 13 | Paralympic special 3/5 | 2021-08-18 | 30 min |
| Season 2021 | Episode 14 | Paralympic special 4/5 | 2021-08-19 | 30 min |
| Season 2021 | Episode 15 | Paralympic special 5/5 | 2021-08-20 | 30 min |
| Season 2021 | Episode 16 | North West 1/6 | 2021-09-06 | 30 min |
| Season 2021 | Episode 17 | North West 2/6 | 2021-09-07 | 30 min |
| Season 2021 | Episode 18 | North West 3/6 | 2021-09-08 | 30 min |
| Season 2021 | Episode 19 | North West 4/6 | 2021-09-09 | 30 min |
| Season 2021 | Episode 20 | North West 5/6 | 2021-09-10 | 30 min |
| Season 2021 | Episode 21 | North West 6/6 | 2021-09-10 | 30 min |
| Season 2021 | Episode 22 | Glasgow 1/5 | 2021-09-20 | 30 min |
| Season 2021 | Episode 23 | Glasgow 2/5 | 2021-09-21 | 30 min |
| Season 2021 | Episode 24 | Glasgow 3/5 | 2021-09-22 | 30 min |
| Season 2021 | Episode 25 | Glasgow 4/5 | 2021-09-23 | 30 min |
| Season 2021 | Episode 26 | Glasgow 5/5 | 2021-09-24 | 30 min |
| Season 2022 | Episode 1 | Gloucestershire (1/5) | 2022-02-21 | 30 min |
| Season 2022 | Episode 2 | Gloucestershire (2/5) | 2022-02-22 | 30 min |
| Season 2022 | Episode 3 | Gloucestershire (3/5) | 2022-02-23 | 30 min |
| Season 2022 | Episode 4 | Gloucestershire (4/5) | 2022-02-24 | 30 min |
| Season 2022 | Episode 5 | Gloucestershire (5/5) | 2022-02-25 | 30 min |
| Season 2022 | Episode 6 | Swansea (1/5) | 2022-02-28 | 30 min |
| Season 2022 | Episode 7 | Swansea (2/5) | 2022-03-01 | 30 min |
| Season 2022 | Episode 8 | Swansea (3/5) | 2022-03-02 | 30 min |
| Season 2022 | Episode 9 | Swansea (4/5) | 2022-03-03 | 30 min |
| Season 2022 | Episode 10 | Swansea (5/5) | 2022-03-04 | 30 min |
| Season 2022 | Episode 11 | Sheffield (1/5) | 2022-05-30 | 30 min |
| Season 2022 | Episode 12 | Sheffield (2/5) | 2022-05-31 | 30 min |
| Season 2022 | Episode 13 | Sheffield (3/5) | 2022-06-01 | 30 min |
| Season 2022 | Episode 14 | Sheffield (4/5) | 2022-06-02 | 30 min |
| Season 2022 | Episode 15 | Sheffield (5/5) | 2022-06-03 | 30 min |
| Season 2022 | Episode 16 | Edinburgh 1/5 | 2022-06-06 | 30 min |
| Season 2022 | Episode 17 | Edinburgh 2/5 | 2022-06-07 | 30 min |
| Season 2022 | Episode 18 | Edinburgh 3/5 | 2022-06-08 | 30 min |
| Season 2022 | Episode 19 | Edinburgh 4/5 | 2022-06-09 | 30 min |
| Season 2022 | Episode 20 | Edinburgh 5/5 | 2022-06-10 | 30 min |
| Season 2022 | Episode 21 | South London 1/5 | 2022-06-13 | 30 min |
| Season 2022 | Episode 22 | South London 2/5 | 2022-06-14 | 30 min |
| Season 2022 | Episode 23 | South London 3/5 | 2022-06-15 | 30 min |
| Season 2022 | Episode 24 | South London 4/5 | 2022-06-16 | 30 min |
| Season 2022 | Episode 25 | South London 5/5 | 2022-06-17 | 30 min |
| Season 2022 | Episode 26 | Durham 1/5 | 2022-06-20 | 30 min |
| Season 2022 | Episode 27 | Durham 2/5 | 2022-06-21 | 30 min |
| Season 2022 | Episode 28 | Durham 3/5 | 2022-06-22 | 30 min |
| Season 2022 | Episode 29 | Durham 4/5 | 2022-06-23 | 30 min |
| Season 2022 | Episode 30 | Durham 5/5 | 2022-06-24 | 30 min |
| Season 2022 | Episode 31 | Essex 1/5 | 2022-10-17 | 30 min |
| Season 2022 | Episode 32 | Essex 2/5 | 2022-10-18 | 30 min |
| Season 2022 | Episode 33 | Essex 3/5 | 2022-10-19 | 30 min |
| Season 2022 | Episode 34 | Essex 4/5 | 2022-10-20 | 30 min |
| Season 2022 | Episode 35 | Essex 5/5 | 2022-10-21 | 30 min |
| Season 2022 | Episode 36 | Leamington Spa 1/5 | 2022-10-24 | 30 min |
| Season 2022 | Episode 37 | Leamington Spa 2/5 | 2022-10-25 | 30 min |
| Season 2022 | Episode 38 | Leamington Spa 3/5 | 2022-10-26 | 30 min |
| Season 2022 | Episode 39 | Leamington Spa 4/5 | 2022-10-27 | 30 min |
| Season 2022 | Episode 40 | Leamington Spa 5/5 | 2022-10-28 | 30 min |
| Season 2022 | Episode 41 | Manchester 1/5 | 2022-10-31 | 30 min |
| Season 2022 | Episode 42 | Manchester 2/5 | 2022-11-01 | 30 min |
| Season 2022 | Episode 43 | Manchester 3/5 | 2022-11-02 | 30 min |
| Season 2022 | Episode 44 | Manchester 4/5 | 2022-11-03 | 30 min |
| Season 2022 | Episode 45 | Manchester 5/5 | 2022-11-04 | 30 min |
| Season 2022 | Episode 46 | Liverpool 1/5 | 2022-11-07 | 30 min |
| Season 2022 | Episode 47 | Liverpool 2/5 | 2022-11-08 | 30 min |
| Season 2022 | Episode 48 | Liverpool 3/5 | 2022-11-09 | 30 min |
| Season 2022 | Episode 49 | Liverpool 4/5 | 2022-11-10 | 30 min |
| Season 2022 | Episode 50 | Liverpool 5/5 | 2022-11-11 | 30 min |
| Season 2022 | Episode 51 | Bournemouth 1/5 | 2022-11-14 | 30 min |
| Season 2022 | Episode 52 | Bournemouth 2/5 | 2022-11-15 | 30 min |
| Season 2022 | Episode 53 | Bournemouth 3/5 | 2022-11-16 | 30 min |
| Season 2022 | Episode 54 | Bournemouth 4/5 | 2022-11-17 | 30 min |
| Season 2022 | Episode 55 | Bournemouth 5/5 | 2022-11-18 | 30 min |
| Season 2023 | Episode 1 | Bristol, Jade 1/5 | 2023-02-06 | 30 min |
| Season 2023 | Episode 2 | Bristol, Adam 2/5 | 2023-02-07 | 30 min |
| Season 2023 | Episode 3 | Bristol, Joe 3/5 | 2023-02-08 | 30 min |
| Season 2023 | Episode 4 | Bristol, Jack 4/5 | 2023-02-09 | 30 min |
| Season 2023 | Episode 5 | Bristol, Sarah 5/5 | 2023-02-10 | 30 min |
| Season 2023 | Episode 6 | Cardiff, Tracey 1/5 | 2023-02-13 | 30 min |
| Season 2023 | Episode 7 | Cardiff, Nathanael 2/5 | 2023-02-14 | 30 min |
| Season 2023 | Episode 8 | Cardiff, Alice 3/5 | 2023-02-15 | 30 min |
| Season 2023 | Episode 9 | Cardiff, Ashley 4/5 | 2023-02-16 | 30 min |
| Season 2023 | Episode 10 | Cardiff, Giulio 5/5 | 2023-02-17 | 30 min |
| Season 2023 | Episode 11 | Stroud, Mel 1/5 | 2023-02-20 | 30 min |
| Season 2023 | Episode 12 | Stroud, Elliot 2/5 | 2023-02-21 | 30 min |
| Season 2023 | Episode 13 | Stroud, Tatsy 3/5 | 2023-02-22 | 30 min |
| Season 2023 | Episode 14 | Stroud, Liv 4/5 | 2023-02-23 | 30 min |
| Season 2023 | Episode 15 | Stroud, Kate 5/5 | 2023-02-24 | 30 min |
| Season 2023 | Episode 16 | North London, Susie 1/5 | 2023-02-27 | 30 min |
| Season 2023 | Episode 17 | North London, Michael 2/5 | 2023-02-28 | 30 min |
| Season 2023 | Episode 18 | North London, Shiv 3/5 | 2023-03-01 | 30 min |
| Season 2023 | Episode 19 | North London, Fraser 4/5 | 2023-03-02 | 30 min |
| Season 2023 | Episode 20 | North London, Melissa 5/5 | 2023-03-03 | 30 min |
| Season 2023 | Episode 21 | Leeds, Jill 1/5 | 2023-03-06 | 30 min |
| Season 2023 | Episode 22 | Leeds, Sophia 2/5 | 2023-03-07 | 30 min |
| Season 2023 | Episode 23 | Leeds, Will 3/5 | 2023-03-08 | 30 min |
| Season 2023 | Episode 24 | Leeds, Mark 4/5 | 2023-03-09 | 30 min |
| Season 2023 | Episode 25 | Leeds, Satty 5/5 | 2023-03-10 | 30 min |
| Season 2023 | Episode 26 | Huddersfield, Dannica 1/5 | 2023-03-13 | 30 min |
| Season 2023 | Episode 27 | Huddersfield, Ann-Marie 2/5 | 2023-03-14 | 30 min |
| Season 2023 | Episode 28 | Huddersfield, Iram 3/5 | 2023-03-15 | 30 min |
| Season 2023 | Episode 29 | Huddersfield, Brilliance 4/5 | 2023-03-16 | 30 min |
| Season 2023 | Episode 30 | Huddersfield, Adam 5/5 | 2023-03-17 | 30 min |
| Season 2023 | Episode 31 | Nottingham, Janelle 1/5 | 2023-08-14 | 30 min |
| Season 2023 | Episode 32 | Nottingham, Dom 2/5 | 2023-08-15 | 30 min |
| Season 2023 | Episode 33 | Nottingham, Tamika 3/5 | 2023-08-16 | 30 min |
| Season 2023 | Episode 34 | Nottingham, Cherie 4/5 | 2023-08-17 | 30 min |
| Season 2023 | Episode 35 | Nottingham, Jon 5/5 | 2023-08-18 | 30 min |
| Season 2023 | Episode 36 | Chelmsford, Sam 1/5 | 2023-08-21 | 30 min |
| Season 2023 | Episode 37 | Chelmsford, Elliot 2/5 | 2023-08-22 | 30 min |
| Season 2023 | Episode 38 | Chelmsford, Russell 3/5 | 2023-08-23 | 30 min |
| Season 2023 | Episode 39 | Chelmsford, Fran 4/5 | 2023-08-24 | 30 min |
| Season 2023 | Episode 40 | Chelmsford, Mia 5/5 | 2023-08-25 | 30 min |
| Season 2024 | Episode 1 | Belfast, Chantal 1/5 | 2024-01-29 | 30 min |
| Season 2024 | Episode 2 | Belfast, Kate 2/5 | 2024-01-30 | 30 min |
| Season 2024 | Episode 3 | Belfast, Julie 3/5 | 2024-01-31 | 30 min |
| Season 2024 | Episode 4 | Belfast, Emmanuella 4/5 | 2024-02-01 | 30 min |
| Season 2024 | Episode 5 | Belfast, Kerry 5/5 | 2024-02-02 | 30 min |
| Season 2024 | Episode 6 | North Wales, Saffron 1/5 | 2024-02-05 | 30 min |
| Season 2024 | Episode 7 | North Wales, Jake 2/5 | 2024-02-06 | 30 min |
| Season 2024 | Episode 8 | North Wales, Joey 3/5 | 2024-02-07 | 30 min |
| Season 2024 | Episode 9 | North Wales, Piers 4/5 | 2024-02-08 | 30 min |
| Season 2024 | Episode 10 | North Wales, Laura 5/5 | 2024-02-09 | 30 min |
| Season 2024 | Episode 11 | Bolton, Katie 1/5 | 2024-02-12 | 30 min |
| Season 2024 | Episode 12 | Bolton, Shane 2/5 | 2024-02-13 | 30 min |
| Season 2024 | Episode 13 | Bolton, Thandie 3/5 | 2024-02-14 | 30 min |
| Season 2024 | Episode 14 | Bolton, Jay 4/5 | 2024-02-15 | 30 min |
| Season 2024 | Episode 15 | Bolton, Louis 5/5 | 2024-02-16 | 30 min |
| Season 2024 | Episode 16 | Norwich, Anthony 1/5 | 2024-02-19 | 30 min |
| Season 2024 | Episode 17 | Norwich, Hannah 2/5 | 2024-02-20 | 30 min |
| Season 2024 | Episode 18 | Norwich, Jess 3/5 | 2024-02-21 | 30 min |
| Season 2024 | Episode 19 | Norwich, Sarah 4/5 | 2024-02-22 | 30 min |
| Season 2024 | Episode 20 | Norwich, Luke 5/5 | 2024-02-23 | 30 min |
| Season 2024 | Episode 21 | Birmingham, Sophie 1/5 | 2024-02-26 | 30 min |
| Season 2024 | Episode 22 | Birmingham, Rebecca 2/5 | 2024-02-27 | 30 min |
| Season 2024 | Episode 23 | Birmingham, Owen 3/5 | 2024-02-28 | 30 min |
| Season 2024 | Episode 24 | Birmingham, Richard 4/5 | 2024-02-29 | 30 min |
| Season 2024 | Episode 25 | Birmingham, Donna 5/5 | 2024-03-01 | 30 min |
| Season 2024 | Episode 26 | Dundee and Perth, Siobhan 1/5 | 2024-03-04 | 30 min |
| Season 2024 | Episode 27 | Dundee and Perth, Kezia 2/5 | 2024-03-05 | 30 min |
| Season 2024 | Episode 28 | Dundee and Perth, Stephen 3/5 | 2024-03-06 | 30 min |
| Season 2024 | Episode 29 | Dundee and Perth, Guy 4/5 | 2024-03-07 | 30 min |
| Season 2024 | Episode 30 | Dundee and Perth, Laurent 5/5 | 2024-03-08 | 30 min |
