Masters of Mindfulness: Transforming Your Mind and Body

Masters of Mindfulness: Transforming Your Mind and Body (2018)


  • Genre: Documentary
  • First Air Date: 2018-01-01
  • Last Air Date: 2018-01-01
  • Total Seasons: 1
  • Total Episodes: 22
  • Status: Ended
  • Production Company: The Great Courses
  • Production Country: United States of America

Summary

In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

Trailer

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Masters of Mindfulness: Transforming Your Mind and Body Seasons

Season 1

First Air Date: 2018-01-01
22 Episodes

Masters of Mindfulness: Transforming Your Mind and Body Episodes

No episodes found.
  • Shauna Shapiro

    as self
  • Juna Mustad

    as self
  • Rick Hanson

    as self
  • Kristine Carlson

    as self
  • Mike Robbins

    as self
  • Amishi Jha

    as self
  • Elissa Epel

    as self
  • Jessica Graham

    as self
  • Dacher Keltner

    as self
  • Wallace J. Nichols

    as self
  • Daniel J. Siegel

    as self