Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
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| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Let's Do This Thing | 2021-06-18 | 34 min |
| Season 1 | Episode 2 | Let's Get Political | 2021-06-18 | 27 min |
| Season 1 | Episode 3 | Let's Get Down to Business | 2021-06-18 | 29 min |
| Season 1 | Episode 4 | Let's Get This Party Started | 2021-06-25 | 29 min |
| Season 1 | Episode 5 | Let's Agree to Disagree | 2021-07-02 | 27 min |
| Season 1 | Episode 6 | Let's Get It on Tape | 2021-07-09 | 27 min |
| Season 1 | Episode 7 | Let's Take This Show on the Road | 2021-07-16 | 28 min |
| Season 1 | Episode 8 | Let's Not and Say We Did | 2021-07-23 | 29 min |
| Season 1 | Episode 9 | Let's Face the Facts | 2021-07-30 | 29 min |
| Season 1 | Episode 10 | Let's Get Together | 2021-08-06 | 27 min |
| Season 2 | Episode 1 | Don't You Want Me | 2022-06-03 | 33 min |
| Season 2 | Episode 2 | Don't You Ever Stop | 2022-06-10 | 28 min |
| Season 2 | Episode 3 | Don't You Go Far | 2022-06-17 | 29 min |
| Season 2 | Episode 4 | Don't You Know | 2022-06-24 | 30 min |
| Season 2 | Episode 5 | Don't You Want to Watch | 2022-07-01 | 31 min |
| Season 2 | Episode 6 | Don't You Have Enough | 2022-07-08 | 28 min |
| Season 2 | Episode 7 | Don't Try This at Home | 2022-07-15 | 29 min |
| Season 2 | Episode 8 | Don't You Run and Hide | 2022-07-22 | 31 min |
| Season 2 | Episode 9 | Don't You Want to Get Better | 2022-07-29 | 30 min |
| Season 2 | Episode 10 | Don't You Say It's Over | 2022-08-05 | 32 min |
| Season 3 | Episode 1 | Like a Whole New Woman | 2023-08-02 | 29 min |
| Season 3 | Episode 2 | Like a Bitch | 2023-08-02 | 23 min |
| Season 3 | Episode 3 | Like It's on Fire | 2023-08-09 | 34 min |
| Season 3 | Episode 4 | Like a Rocket | 2023-08-16 | 28 min |
| Season 3 | Episode 5 | Like Crazy | 2023-08-23 | 32 min |
| Season 3 | Episode 6 | Like You Mean It | 2023-08-30 | 26 min |
| Season 3 | Episode 7 | Like No One's Watching | 2023-09-06 | 32 min |
| Season 3 | Episode 8 | Like a Mouse | 2023-09-13 | 31 min |
| Season 3 | Episode 9 | Like We Never Left | 2023-09-20 | 29 min |
| Season 3 | Episode 10 | Like a Prayer | 2023-09-27 | 33 min |
