10 Things You Need to Know About Sleep

10 Things You Need to Know About Sleep (2009)


  • Genre: Documentary
  • Release Date: 2009-05-12
  • Runtime: 0h 59min
  • Language: English
  • Production Company: BBC
  • Production Country: United Kingdom

Trailer

Summary

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

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  • Kate Silverton

    as Self - Presenter
  • Joe Swift

    as Self
  • Russell Kane

    as Self
  • Aldo Zilli

    as Self
  • Dominik Diamond

    as Self
Production Greg Lanning Executive Producer
Crew Kate Silverton Presenter
Production Maggie Sutcliffe Producer