Rodney Yee's Complete Yoga for Beginners

Rodney Yee's Complete Yoga for Beginners (2014)

Your complete introduction to Yoga

  • Genre:
  • Release Date: 2014-01-01
  • Runtime: 1h 20min
  • Language: English

Trailer

Summary

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

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